Tonic Health

15/11/2025

Showing off our products at the Go Green Expo today!

08/11/2025

Glutathione, a molecule made from 3 amino acids - glutamine, glycine, and cysteine, is considered your body’s ‘master antioxidant.’

It is produced in your body with its primary role to protect your cells from damage caused by free radicals.

Damaged cells lead to ageing and exposure to illness or disease.

Glutathione production in the body starts to decline with age, declining about 10% per decade after your 20s, and external factors like stress, poor diet, and toxin exposure can reduce its natural supply.

Here is a guide to help increase glutathione and reduce its decline.

+ Eat real, whole food, as close to nature as possible, nothing processed, nothing refined.
+ Aim for high-quality, organic animal protein to provide the 3 amino acids for glutathione synthesis.
+ Include sulfur-rich foods like broccoli to increase the amino acid cysteine.
+ Add more vitamin C-rich foods, as it helps recycle glutathione and enhance its synthesis
+ Add more antioxidant-rich foods, such berries to boosts glutathione enzymes
+ Find ways to destress. Chronic stress increases oxidative damage and burns through glutathione.
+ Do regular moderate exercise, as it boosts glutathione naturally.
+ Reduce your exposure to toxins wherever you can. In food, consumer products, and the containers you use.
+ Supplement with glutathione, especially as you age.

Explore our Glutathione SOD Advanced. It has been developed using an advanced formulation of Setria® glutathione, Cellg8™ liposomal delivery technology, and a patented extract of French melon to significantly increase the body’s cellular concentrations of its 3 primary antioxidants, Glutathione, SOD and Catalase.

31/10/2025

✨ Nature’s golden healer — Mānuka Honey ✨
Native to Aotearoa (New Zealand), Mānuka is more than a delicious honey — it’s a natural powerhouse for your skin and wellbeing.
💛 Benefits: antibacterial, soothing, and deeply hydrating.
💧 In skincare: it helps calm irritation, support healing, and restore your skin’s natural glow.
A sweet touch of nature, inside and out 🍯🌸

30/10/2025

NEW at Tonic Health: Creatine💪 - https://mailchi.mp/tonichealth.co.nz/detox-6503341

15/10/2025

NEW at Tonic Health: Liposomal Magnesium Complex 💪 - https://mailchi.mp/tonichealth.co.nz/detox-6503216

16/09/2025

🌼Spring has sprung… and so have the sniffles! 🤧🌸 Don’t let a blocked nose steal your sunshine – Kiwiherb De-Stuff is here to help both big and little noses breathe easy. 🌿👃✨

Available in-store and online

31/08/2025

22/08/2025

Chilly nights call for cozy sips! 🌛☕ Swing by our Centreplace store for a fabulous range of herbal teas - it's like a warm hug in a mug, straight from nature!!

*also available at our branches in Chartwell or The Base 🍃

22/07/2025

Exclusive 30% off the entire Nutra Organics range ! 🚨

20/07/2025

What Makes Natroceutics Ashwagandha a Game-Changer for Antoinette? - https://mailchi.mp/tonichealth.co.nz/detox-6502602

15/07/2025

For the next 24 hours, enjoy an exclusive 30% off the entire Eve Wellness range ! 🚨

T&Cs Apply!

14/07/2025

🚀 Rocket Fuel for Kids has landed! 🍯💛
Your favourite immune-boosting blend, now made just for little legends aged 2+.

Packed with double the certified organic Mānuka Honey, a gentler flavour, and just the right strength for smaller bodies — it’s perfect for winter sniffles, cold mornings, and weekend sports games.

No nose-wrinkling. No complaints. Just smooth, tasty support even the fussiest kids love! 🙌

🛒 Available now online and in-store at all 3 Tonic Health locations.