Pilates Centre

11/01/2026

Don't forget to stretch 🙂🙂

10/01/2026

New YouTube video based on today's class
https://youtu.be/UAPnO52_wCE?si=gT6WrASMd8npkXRfhttps://youtu.be/UAPnO52_wCE?si=gT6WrASMd8npkXRf

In today’s session, we focus on slow, controlled movements that are easy on the joints but effective for building a strong foundation. Whether you are new to...

19/12/2025

08/12/2025

Christmas greetings! I have just sent out our Christmas email. Let me know if you didnt receive it..check your junk just incase!
Last day for the studio this year is Friday Dec 19th, first day opening again is Wednesday Jan 14th. I will be teaching some random pop up online classes over the holidays, let me know if you want to be on the list to join in, and dont forget my YouTube channel has some great classes and exercises (Ill upload some more)

Pilates, physiotherapy

01/08/2025

Just a heads up for the 9am Saturday online class this weekend... it will be Slow and Stretchy (not Strong and Stretchy!) to accommodate my less than energetic state after a heavy whack from influenza A this week!

06/06/2025

Good morning! Strong and Stretchy online class returns this morning at 9am! Let me know if you need the zoom link. See you soon!

26/01/2025

Rainy Sunday workout. Excellent fun 🙂

09/01/2025

Hi everyone!
Into the last few days of my holiday and looking forward to getting back into the studio! Did you all receive the email I sent out on Tuesday with some inspiration for the New Year?
If you didnt receive it let me know and I will email a copy out to you.
First class of the year is 9am online Strong and Stretchy this Saturday 11th Jan! See you there!

03/01/2025

Happy New Year everyone.... I was drawing out my thoughts for this year on paper and this is what appeared. I was actually formulating an email to you all but I thought the planning stage was quite pretty 😍

21/12/2024

Dolores and I have finished for the year with our last online class this morning. Belinda and I had our usual glass of bubbles with a delicious little cake from a lovely client after finishing together yesterday. Wishing you all a very Happy Christmas and looking forward to seeing you all next year xx

04/12/2024

Smooth and easy stretching and strengthening. Join me online on Saturdays at 9am for strong and stretchy Saturday 🙂

27/10/2024

Join me on Instagram!

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