BALANCE ME

BALANCE ME Increase your strength & flexibility, improve your posture, reduce your pain and improve your life.

Just a little shoutout for Neat Magnesium + Recovery Spray — it’s fantastic. It helps with everything from arthritis and...
08/10/2025

Just a little shoutout for Neat Magnesium + Recovery Spray — it’s fantastic. It helps with everything from arthritis and sore muscles to restless legs and relaxation. One of those products you don’t realise you needed until you try it! Available in 200ml bottles ($58) or 20ml travel sizes ($17).

Feel Good Fridays! ✨Move. Stretch. Energise.Join our 9am Pilates in Melville (10-Weeks $260)🌿New clients + free 8-week O...
06/10/2025

Feel Good Fridays! ✨

Move. Stretch. Energise.
Join our 9am Pilates in Melville (10-Weeks $260)🌿
New clients + free 8-week On-Demand access!
RESERVE YOUR SPOT

The silly season’s just around the corner and the calendar’s filling fast!If you’d like to squeeze in a Bowen therapy se...
06/10/2025

The silly season’s just around the corner and the calendar’s filling fast!
If you’d like to squeeze in a Bowen therapy session, get in touch — I still have a spots left in October and November.
But fair warning… you might leave with a little Pilates homework!

Looks like raspberry liquorice, right?Sorry to disappoint — it’s our new Term 4 Pilates prop!You can thank me later 😄
05/10/2025

Looks like raspberry liquorice, right?
Sorry to disappoint — it’s our new Term 4 Pilates prop!
You can thank me later 😄

“I’m not really into exercise.”“I don’t feel fit or flexible.”“My body aches.”“I struggle with motivation.”“I’m always p...
03/10/2025

“I’m not really into exercise.”
“I don’t feel fit or flexible.”
“My body aches.”
“I struggle with motivation.”
“I’m always putting others first.”

…But then again—
“I do have Fridays free… maybe it’s time to give it a try?”

I'd love to have you along to my Glenview Friday 9am class - did I mention my new clients will enjoy an additional 8-Weeks On-Demand Pilates as part of your group class registration ($140 value).

Homeward bound and buzzing after the most magical few days! Big shoutout to Julia, Rick, Sophie, Kim, Tricia & Helen — s...
02/10/2025

Homeward bound and buzzing after the most magical few days!
Big shoutout to Julia, Rick, Sophie, Kim, Tricia & Helen — so excited to have you join the Pilates crew! Can’t wait to roll out the mats for Term 4 💪

P.S. I’ve got ONE Bowen spot left next week (Wed 8th, 10am) — first in, first served! 💫

Your level.Your burn.Your result.Can’t wait for Term 4 to begin!
29/09/2025

Your level.
Your burn.
Your result.
Can’t wait for Term 4 to begin!

Let's GO team...Your Term 4 Online Classes have arrived early 🫶
26/09/2025

Let's GO team...Your Term 4 Online Classes have arrived early 🫶

This could be you! 🩷 Bowen Therapy 🩷
23/09/2025

This could be you! 🩷 Bowen Therapy 🩷

BIG NEWS: Glenview Community PilatesGet the BEST of both worlds with Balance Me's Term 4 offer for NEW clients! • 10 Com...
20/09/2025

BIG NEWS: Glenview Community Pilates
Get the BEST of both worlds with Balance Me's Term 4 offer for NEW clients!
• 10 Community Pilates Mat Classes
• 8 Weeks unlimited On-Demand Pilates

Limited spots available: Tuesday, Wednesday, Thursday & Friday classes. $260 investment.
Message me to get all the details!

We did it! 10-Weeks of Strengthening & Balance work has made the team stronger and way more coordinated 🫶!Next term it’...
19/09/2025

We did it! 10-Weeks of Strengthening & Balance work has made the team stronger and way more coordinated 🫶!
Next term it’s all about PUSH, PULL & BRACE and I cannot wait 👊🏻
Thank-you team for a great few months 🩷

I'm not gonna lie... we do 'hard things' in class! You will have to turn up and push yourself, it's the only way to bui...
16/09/2025

I'm not gonna lie... we do 'hard things' in class! You will have to turn up and push yourself, it's the only way to build strength. 💪🏼

Because 'hard' is different for everyone, I layer the exercises so you can find your own limit.

One class a week does make positive changes BUT I give my clients online classes as part of their enrolment to build strength faster 👊🏼

If you're ready to join a great group of humans and put in the hard work, grab one of the SIX remaining spaces for Term 4 Pilates.

Tuesday 5:30pm Glenview - 1 space
Wednesday 12:30pm Ruakura - 1 space
Thursday 6:30pm Melville - 2 spaces
Friday 9am Melville - 2 spaces
10 Weeks $260

Let's do this!!! 🩷

Address

Homestead, Ruakura Research Centre
Hamilton
3214

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7:30pm
Wednesday 9am - 3pm
Thursday 9am - 7:30pm
Friday 9am - 3pm

Telephone

+64273462167

Website

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