Step into the warmth.
Breathe side by side.
Let the outside world wait.
Our Coupleโs Date Packs are designed for real connection, not rushing.
โจ Infrared sauna
โจ Float therapy
โจ Massage
All in one beautifully unhurried experience.
Because the most meaningful gift isnโt thingsโฆ
Itโs time, presence, and connection.
Come and enjoy the ultimate day out, together.
๐ Heal with us.
One Mind ~ One Body ~ One Life
๐ Serenity Wellness Centre
๐ Valentineโs bookings now open
This isnโt an easy post to share, but itโs an important one. Maria is part of our Serenity family, and as she steps into her own healing journey, weโre standing beside her as a community.
This Thursday, 29 January, is Mariaโs last day with us before she goes on leave for breast cancer surgery the following day and the recovery journey ahead.
Maria came to Aotearoa from Spain to follow a calling. To learn Mฤori healing, to support others, and to build a life rooted in care. Many of you know her through her work here. What you may not know is how much she has quietly carried.
Last year, Maria went through uterine cancer, surgery, visa challenges, and periods without income. She kept showing up. She kept working. Because supporting others is what grounds her.
Now she is facing breast cancer surgery followed by radiotherapy. As a hands-on massage therapist, this means she wonโt be able to work for several weeks while her body heals.
Maria is on a work visa, doesnโt qualify for government support, and doesnโt have family here in New Zealand to lean on. Right now, she needs support simply to cover rent and basic living costs, so she can focus on healing without added stress.
A Givealittle page has been set up to support her through this time.
If youโre able to give, even a little, it will help more than you know.
If you canโt, sharing this post or sending love her way still matters.
As the year turns, weโre wishing you a gentle and grounded start to the New Year.
This season, weโve spoken often about stepping out of the noise of the silly season and finding moments of calm instead.
We hope youโve found space to pause, breathe, and reconnect with what matters most to you.
A new year doesnโt need to begin with pressure or promises.
It can begin with presence
With realignment
With care for mind, body, and soul
Whether this next chapter is about healing, restoring, resetting, or simply listening more closely to yourself, weโre honoured to be part of that journey.
We look forward to welcoming you back when we reopen on Tuesday 6 January 2026.
Until then, may this season hold you gently.
Heal With Us ๐
One Mind ~ One Body ~ One Life
21/12/2025
โจ Weโre Open โจ๏ธ
โ Last Days of Serenity for 2025
As the year gently winds down, weโre still here for you.
Whether youโre craving one last float to reset your nervous system, a warming sauna session, or a meaningful last-minute Christmas gift, our doors are open.
Come in.
Slow down.
Let yourself land before the festive rush.
Heal With Us ๐
One Mind ~ One Body ~ One Life
21/12/2025
๐Season of Serenity & Local Love ๐
Todayโs moment of calm took us somewhere familiar, comforting, and very much part of our local favorites.
We enjoyed our Sunday Dinner at Chim Thai and left behind a little surprise, a Serenity 2 Float value voucher, as part of our Season of Serenity.
Just a small gesture to say thank you to a very deserving team member, a moment of calm during one of the busiest times of the year.
To pause.
To give back.
To spread a little Christmas calm through Hamilton.
Supporting local businesses means supporting the people, the culture, and the connection that make our city feel like home.
If youโre nearby, we encourage you to pop in and show them some love too.
More moments of calm are being shared all week long
Stay close and follow for more 12 days of Serenity
๐ฟ Heal With Us ๐ฟ
One Mind ~ One Body ~ One Life
20/12/2025
Today isnโt about buying anything.
Itโs about understanding your body. ๐
The holidays are often loud โ emotionally and physically.
More responsibility. More people. More expectations.
Your nervous system feels all of it.
When the body stays in โgo modeโ for too long, stress doesnโt just live in the mind โ it settles into the muscles, the breath, the sleep cycle, the immune system.
Floating gently interrupts that loop.
By removing gravity, pressure, noise, and stimulation, the nervous system is given something it rarely gets this time of year: safety and stillness.
And when the body feels safe, it can finally reset.
No effort.
No fixing.
Just letting go.
๐ Todayโs Christmas gift:
Weโre giving away a Relaxation Hamper
โ Epsom salts + Serenity magnesium balm
โ to support rest beyond the float room.
To enter:
โจ Like this post
โจ Comment one word your body needs right now (rest, calm, sleep, softnessโฆ)
This season, choose regulation over rush.
Your body will thank you.
Winner drawn on Monday 22nd December 2025
T&Cs apply
19/12/2025
The Calm Giverโs Guide
Not every gift needs wrapping.
Some gifts are felt.
If youโre wondering how to gift wellbeing this Christmas without overthinking it, start here.
โจ 2 Float Value Pack
Flexible, shareable, and deeply calming. Perfect for busy minds and tired bodies. https://momence.com/m/589126
โจ Wellness Intro Pack
A gentle reset. Floating, warmth, and space to truly switch off & Sauna + Massage combination. https://momence.com/m/149346
โจ Gift Vouchers
Let them choose what their nervous system needs most, when theyโre ready. https://momence.com/gcc/34229
These gifts donโt add to the noise.
They create stillness.
They support the nervous system.
They linger long after Christmas Day.
Give something theyโll feel long after Christmas.
Heal With Us ๐
One Mind ~ One Body ~ One Life
16/12/2025
What Weโre Really Celebrating
December moves fast.
Your nervous system needs the opposite.
Stillness.
Quiet.
Space to breathe.
At Serenity, we believe rest isnโt a luxury.
Itโs essential.
Floating removes pressure, noise, and gravity, allowing the body to truly downshift and reset. Thatโs why we gift calm this season.
โจ Season of Serenity โ Christmas Giveaway โจ
๐ You could win:
โข 2 Float Value Pack
โข Magnesium Balm
โข Epsom Salts
โข Shakti Ring
โข Plus local Hamilton giveaways
How to enter:
โ Like this post
โ Follow Serenity Wellness Centre
โ Tag someone who needs more calm
โจ Bonus entries:
โข Comment your favourite moment of self-care
โข Share this post to your stories
The more you do, the more chances you have to win.
Winners must provide a valid email address to receive their prize.
Prizes are drawn at random. No correspondence will be entered into.
T&Cs apply.
This is why we slow down.
This is why we float.
๐ฟ Heal With Us ๐ฟ
One Mind ~ One Body ~ One Life
05/11/2025
๐พ Look who popped in to say hi โ ๐
Such a delight having this handsome boy visit us at Serenityโฆ paws up and ready to book his next float with Karina ๐๐ถ
So much doggy luv in the room โค๏ธ
A little reminder to be like Mr Louis โ get in early, book your โme time,โ and grab those Christmas gift vouchers before the silly season sneaks up! ๐โจ
Donโt leave it to the last minuteโฆ your future self will thank you ๐
๐ ๐๐จ๐ข๐ง ๐๐๐๐ฆ ๐๐๐ซ๐๐ง๐ข๐ญ๐ฒ and help spread awareness while celebrating community, courage & healing.
Weโre lacing up for the ๐๐ข๐ง๐ค ๐๐ข๐๐๐จ๐ง ๐๐๐ฅ๐ค ๐๐๐ฆ๐ข๐ฅ๐ญ๐จ๐ง โ happening 30 October at Innes Common (race starts 5.45 pm).
This special event raises vital funds for breast cancer research and support services, and weโd love you to join us! ๐
โจ Walk, run, or stroll โ every step makes a difference.
โจ Prizes for best dressed individuals & teams!
โจ Bring your friends, whฤnau & good vibes.
๐Letโs race together for hope, healing & awareness!
Float Your Way Through ๐๐ซ๐๐ ๐ง๐๐ง๐๐ฒ ๐คฐโจ
Mama, itโs your time to float, breathe, and let go.
Let every worry melt away as you drift in a weightless, zero-gravity space made just for you and your baby ๐
Here are 6 beautiful benefits of floating while pregnant:
๐ง Relieves pressure & aches โ take the weight off your joints, back, and hips.
๐ง Reduces swelling โ improves circulation and lymph flow to ease puffy hands & feet.
๐ง Improves sleep โ quiets the mind and helps you rest deeply.
๐ง Eases the mind โ connect with your breath, your body, and your baby.
๐ง Magnesium boost โ soothes muscles, supports relaxation, and nourishes your skin.
๐ง Bonding time โ a sacred space to connect with your little one before birth.
If youโre in your second or third trimester, floating can be one of the most gentle and healing gifts you can give yourself โ or a loved one ๐ธ
You donโt have to do anything specialโฆ
we provide everything for you
- just show up, float, breathe, and let go ๐
Be the first to know and let us send you an email when Serenity Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Why? Because we need to reconnect with ourselves...
We discovered float therapy a long time ago by reading various posts on non-corporate pharmaceutical treatments for stress and anxiety and someone posted about this thing called โfloatingโ. Intrigued we jumped to Google and looked at the research - the results were astounding - and so began a beautiful journey of discovery, self-discovery and a world that seemed to open so many doors for us personally. We were hooked after our first float. We may not have known it then but looking back, we were at a crisis - a crisis of being too โplugged inโ and that we were no longer able to connect with the most important person in our lives - ourselves.
It is not often that we stop, interrupt our own busy schedule and ask our self: โHey, how are you?โ or; โHow am I really doing in the midst of what is going on around and inside me?โ
When we curate a space of intentional interruptions and โchecking inโ with ourselves we are not only able to navigate the pilgrimage we are on but we can also change the course. When you float you provide an environment where your brain gets to practice โactive interoceptionโ. That is, the inter-sensing of how you are doing inside. The old langue for this used to be โsensory deprivationโ but recent studies have shown that when you minimise exteroception (sound, light, sight, gravity, temperature etc. - external sensing parts that keeps your brain occupied) it actually heightens the brainโs ability to more consciously sense what is going on inside. So it should rather be called โsensory enhancementโ.
This seeming need to reconnect was the genesis of why we decided to create Serenity Float Clinic. We are honoured to share this journey with you and look forward to the pilgrimage we will get to share together over the coming years. May we reconnect with our WHY...
