Heal with us. We will journey with you as you deepen awareness about thoughts no longer serving you.
05/11/2025
๐พ Look who popped in to say hi โ ๐
Such a delight having this handsome boy visit us at Serenityโฆ paws up and ready to book his next float with Karina ๐๐ถ
So much doggy luv in the room โค๏ธ
A little reminder to be like Mr Louis โ get in early, book your โme time,โ and grab those Christmas gift vouchers before the silly season sneaks up! ๐โจ
Donโt leave it to the last minuteโฆ your future self will thank you ๐
๐ ๐๐จ๐ข๐ง ๐๐๐๐ฆ ๐๐๐ซ๐๐ง๐ข๐ญ๐ฒ and help spread awareness while celebrating community, courage & healing.
Weโre lacing up for the ๐๐ข๐ง๐ค ๐๐ข๐๐๐จ๐ง ๐๐๐ฅ๐ค ๐๐๐ฆ๐ข๐ฅ๐ญ๐จ๐ง โ happening 30 October at Innes Common (race starts 5.45 pm).
This special event raises vital funds for breast cancer research and support services, and weโd love you to join us! ๐
โจ Walk, run, or stroll โ every step makes a difference.
โจ Prizes for best dressed individuals & teams!
โจ Bring your friends, whฤnau & good vibes.
๐Letโs race together for hope, healing & awareness!
Float Your Way Through ๐๐ซ๐๐ ๐ง๐๐ง๐๐ฒ ๐คฐโจ
Mama, itโs your time to float, breathe, and let go.
Let every worry melt away as you drift in a weightless, zero-gravity space made just for you and your baby ๐
Here are 6 beautiful benefits of floating while pregnant:
๐ง Relieves pressure & aches โ take the weight off your joints, back, and hips.
๐ง Reduces swelling โ improves circulation and lymph flow to ease puffy hands & feet.
๐ง Improves sleep โ quiets the mind and helps you rest deeply.
๐ง Eases the mind โ connect with your breath, your body, and your baby.
๐ง Magnesium boost โ soothes muscles, supports relaxation, and nourishes your skin.
๐ง Bonding time โ a sacred space to connect with your little one before birth.
If youโre in your second or third trimester, floating can be one of the most gentle and healing gifts you can give yourself โ or a loved one ๐ธ
You donโt have to do anything specialโฆ
we provide everything for you
- just show up, float, breathe, and let go ๐
โจ Gift vouchers available online & in-store
๐ Serenity Wellness Centre, Hamilton East
Contact: 07 856 2227
07/10/2025
โจ 5-Star Review Spotlight โจ
"One of the best places I've been to. The massage was just what I needed. Raela is exceptional." ๐
Weโre so grateful for the beautiful feedback from our clients โ and for our talented therapist Raela, whose caring touch and intuitive skill help so many feel at ease and deeply restored.
๐โโ๏ธ Raelaโs calendar for Reiki and Massage during November and December is already filling fast!
If youโd love to experience her magic hands before the holiday rush, we recommend pre-booking now to secure your preferred day and time.
Book online via the link www.float.clinic or
call us at 07 856 2227 Serenity Wellness Centre ๐ธ
01/10/2025
โ๏ธ GRAB A FLOAT ๐ง
Everyday life is busy. Stress builds. Sleep slips away.
What if you could press pause, step into stillness, and walk out feeling brand new?
โจ An exclusive float offer has just landed โ but only 30 spots are available this month.
๐ Click the link in our bio or head to our website to book.
Use code GRABONE before they disappear.
Because the best journeys donโt need a boarding pass โ they start by floating. ๐ฟ
If youโve ever wondered what really happens in a float tank, this walks you through the journey step-by-step.
From the moment you arrive, to that post-float afterglowโyouโll know exactly what to expect. ๐
A float is more than just restโitโs a reset for your nervous system, muscles, and mind. One hour of weightless stillness can leave you lighter, calmer, and clearer for days.
๐ง Ready to experience it for yourself? Book your float today and give your body the deep rest it deserves.
๐ Swipe through to see what your first float feels like!
09/09/2025
Did you know our bodies often store heavy metals and organic toxins in fat cells? To truly release them, fat first needs to be broken down.
๐ฟ Hereโs how our Infrared Sauna helps your body do just that:
Step 1:
Infrared waves pe*****te deep into your skin and tissues, stimulating your cellsโ mitochondria. This sparks fat metabolisation, which in turn releases stored toxins.
Step 2:
The gentle heat activates your cardiovascular, lymphatic, immune systems โ and your sweat glands. Together, they flush those toxins out, leaving you lighter, cleaner, and rebalanced.
๐ง Relax. Sweat. Detox. Heal.
Your body will thank you.
07/09/2025
๐ This Fatherโs Day, we celebrate our heroes. ๐
The men in our lives โ fathers, husbands, brothers, sons โ all have their own unique way of showing up. They may not always get it right, and the role of โfatherโ is not always easy to carry, but what makes them heroes is that they try. They keep going, they shoulder responsibilities, and they show up with love in their own way.
Heroes arenโt perfect. Theyโre human. And today is about recognising those everyday heroes โ the ones who fix, guide, support, protect, provide, and love.
We also acknowledge the step-in heroes โ the uncles, partners, grandparents, friends โ who love without condition and step forward when needed. You are role models who make families stronger and more connected.
And to those who may be navigating the absence of a father or their very first Fatherโs Day without one, we see you. Today is for you too.
๐ However you choose to spend today, may it be a moment to celebrate the heroes in your life, and to honour the strength, love, and courage they bring.
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Why? Because we need to reconnect with ourselves...
We discovered float therapy a long time ago by reading various posts on non-corporate pharmaceutical treatments for stress and anxiety and someone posted about this thing called โfloatingโ. Intrigued we jumped to Google and looked at the research - the results were astounding - and so began a beautiful journey of discovery, self-discovery and a world that seemed to open so many doors for us personally. We were hooked after our first float. We may not have known it then but looking back, we were at a crisis - a crisis of being too โplugged inโ and that we were no longer able to connect with the most important person in our lives - ourselves.
It is not often that we stop, interrupt our own busy schedule and ask our self: โHey, how are you?โ or; โHow am I really doing in the midst of what is going on around and inside me?โ
When we curate a space of intentional interruptions and โchecking inโ with ourselves we are not only able to navigate the pilgrimage we are on but we can also change the course. When you float you provide an environment where your brain gets to practice โactive interoceptionโ. That is, the inter-sensing of how you are doing inside. The old langue for this used to be โsensory deprivationโ but recent studies have shown that when you minimise exteroception (sound, light, sight, gravity, temperature etc. - external sensing parts that keeps your brain occupied) it actually heightens the brainโs ability to more consciously sense what is going on inside. So it should rather be called โsensory enhancementโ.
This seeming need to reconnect was the genesis of why we decided to create Serenity Float Clinic. We are honoured to share this journey with you and look forward to the pilgrimage we will get to share together over the coming years. May we reconnect with our WHY...
