StressBox

Jo Clarkson, Clinical Psychologist

StressBox provides a psychological assessment and treatment service for individuals experiencing stress, anxiety, depression and other related difficulties.

10/11/2025

Here's the thing — when it comes to your mind’s playlist, you’ve got the power to hit pause, skip tracks, or even remix the tune entirely. Never forget, you're the DJ.

24/09/2025

🪴🙃

17/09/2025

"Feel it. It’s going to hurt. But every moment you’re sobbing, you’re doing the work. Every moment you’re hurting, you’re healing. The only way out is through..."

07/09/2025

🖤

07/08/2025

You're allowed to imagine the best too... your new mantra is: "what if it actually works out?!"

10/07/2025

We often wait for the "right" moment—when we feel happier, stronger, more confident—to start living fully. But the hard truth is, that moment might never come on its own. Healing isn’t a prerequisite for life; sometimes, life is the very thing that heals us. Go live anyway. Go scared, go messy, go uncertain. Show up for your life even when it hurts. Growth doesn't wait for perfection—it begins the moment you choose to keep going, even with a heavy heart.

Address

Hamilton
3204

Website

http://www.stressbox.co.nz/

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