Koru Self Development

Koru Self Development *Transformational therapy for positive change
*Hypnobirthing for a calm childbirth
*Reiki sessions or Learn Reiki
*The Virtual Gastric Band

Empower your mind, Improve your body, Enjoy your life. Use the power of your mind to achieve what you want. HYPNOBIRTHING, REIKI TRAINING, REIKI TREATMENT, THE VIRTUAL GASTRIC BAND, HYPNOTHERAPY,

REIKI
Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability. Caterina teaches Reiki at all levels from Level 1 to 3a. Classes are kept small and informal. Caterina also offers Reiki treatment sessions. CALM BIRTHING WITH HYPNOBIRTHING
Caterina teaches mothers to be and their birthing companion Calm Birthing preparation techniques. These private Childbirth Education Classes teach mothers many techniques to help them through all stages of labour - including deep levels of relaxation, self hypnosis, how to eliminate the fear that causes tension, and thus pain. Read more about the Calm Birthing with Hypnobirthing course on www.koruselfdevelopment.com
For birthing postings on facebook - go to Hypnobirthing New Zealand

ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES
Caterina also offers Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows:
Anxiety relating to birth;
C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby;
Stop pre Term Labour;
Successful Breast feeding;
Avoid Post Natal Depression. THE VIRTUAL GASTRIC BAND - VGB
Take control of your eating habits, change your attitude to food, discard excess weight and have a (virtual) gastric band fitted. HYPNOTHERAPY
Many issues can be significantly improved with Hypnotherapy in as few as one to three sessions. Go to www.koruselfdevelopment.com to read more about Hypnotherapy and how it can help you move forward. Caterina also uses a variety of techniques within her sessions to best meet the individual needs of her clients, including NLP and Life coaching. For inspirational postings, please visit Koru Self Development on Facebook

15/11/2025
Calm Birthing with Hypnobirthing techniques- check the information below. Online course is now available.
14/11/2025

Calm Birthing with Hypnobirthing techniques- check the information below. Online course is now available.

Calm Birthing with Hypnobirthing Techniques! 🌸

Welcome your baby with calm, love, and trust.
Learn deep relaxation, confidence, and connection through a self-paced online course designed for mothers-to-be and their partners.

✨ Includes soothing audio files to guide your calm practice anytime, anywhere.
💗 Learn at your own pace — on your phone, tablet, or desktop through the Heartbeat app.

Begin your journey to a peaceful birth today 👉 https://tinyurl.com/d8rx2e2m

Congratulations to Annette, Natasha & Maria, the three new Reiki Teachers who I have been training-I’m so proud of them ...
10/11/2025

Congratulations to Annette, Natasha & Maria, the three new Reiki Teachers who I have been training-
I’m so proud of them all.

Congratulations Natasha
10/11/2025

Congratulations Natasha

My Reiki journey began back in 2019 when I was a first year naturopathic student - our studies discussed the addition of other modalities such as energy healing and Reiki and for some reason, Reiki just pinged.

The first thing I did (typical of my line 1 in Human Design) is research more about Reiki and where I could learn it. I saw that Caterina from Koru Self Development was teaching a level 1 class, so I jumped right in and never looked back.

Fast forward to the end of 2025 and I am now a Reiki Master Teacher - which has truly been a rite of passage to get to this point. For anyone who knows me personally, you know all the hectic personal struggles I've overcome, along with being a mother of two little ones to get here.

All I can say is I am so grateful I never gave up and that I persevered, because every effort has been so worth it. The journey of who you become on a path like this cannot ever be taken away, and it is something worth celebrating!

By no means is my journey complete, but landing here in this moment feels like a happy sense of accomplishment for myself and future students. Reiki has absolutely changed my life for the better and just for today, I am feeling so grateful for it all.

With love,

Natasha

04/11/2025

Spiritual practice
.

Taking enrolments for the next Reiki classes
03/11/2025

Taking enrolments for the next Reiki classes

Happy Sunday ❤️
02/11/2025

Happy Sunday ❤️

A wonderful philosophy
02/11/2025

A wonderful philosophy

Aging is not for the weak. Approaching, in a few months, his 96th year, the magnificent Clint Eastwood continues to astonish and inspire.

Standing tall, with a mind sharp and brilliant, he remains actively at the helm, directing his latest film project. Eastwood embodies a profound philosophy on aging that flies in the face of conventional wisdom.

His secret? A steadfast refusal to surrender to the notion of frailty that often accompanies old age.
"I don't let the old man I've become enter my life," Eastwood states with conviction.

"I keep myself busy. You have to stay active, alive, happy, strong, and capable. I don't leave space for the old, critical, hostile, envious, complaining man, full of anger and recriminations, lacking in courage, who refuses to accept that old age can be creative, determined, luminous, and rich with possibilities."

This powerful declaration is a manifesto for active longevity. It dismisses the stereotype of the declining senior, replacing it with a portrait of a person who views later life not as a period of winding down, but as an era of continued creation and purpose.

Eastwood's prolific career—which includes directing and often starring in critically acclaimed films like Unforgiven, Million Dollar Baby, and most recently, Juror No. 2—demonstrates his commitment to this principle. His work is a testament to the idea that expertise and drive only deepen with time.

Indeed, his maxim resonates profoundly: Aging is not for the weak.

It requires discipline, courage, and a persistent, forward-looking mindset. Clint Eastwood’s life is a masterclass in this difficult art.

He is not merely enduring old age; he is mastering it, proving that the later chapters of life can be the most productive and creatively rich.

A true genius, the great Clint Eastwood is an enduring symbol of strength and vitality in the world of cinema and beyond.

He shows us that old age doesn't have to be a slow surrender. Instead, it can be a creative, determined, and luminous chapter, rich with new possibilities. His sustained career is a powerful argument against the idea that wisdom and passion fade.

For everyone who fears getting old, Eastwood’s unwavering presence is a challenge: choose purpose over passive decline. Choose activity over complaint. Choose to remain active, alive, and capable.

>We Are Human Angels<
Authors
Awakening the Human Spirit
We are the authors of 'We Are Human Angels,' the book that has spread a new vision of the human experience and has been spontaneously translated into 14 languages by readers.
We hope our writing sparks something in you!


)

Address

Coleraine Drive, Rototuna
Hamilton
3210

Telephone

+64212584418

Website

Alerts

Be the first to know and let us send you an email when Koru Self Development posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Koru Self Development:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Koru Self Development

Empower your mind, Improve your body, Enjoy your life. Use the power of your mind to achieve what you want. HYPNOTHERAPY Many issues can be significantly improved with Hypnotherapy in as few as one to three sessions. Go to www.koruselfdevelopment.com to read more about Hypnotherapy and how it can help you move forward. Caterina also uses a variety of techniques within her sessions to best meet the individual needs of her clients, including NLP and Life coaching. For inspirational postings, please visit Koru Self Development on Facebook REIKI Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability. Caterina offers Reiki treatments as well as teaching Reiki at all levels from Level 1 to 3A. Classes are kept small and informal. Caterina teacher Usui/Holy Fire Reiki which offers traditional Usui Reiki plus the bonus of Holy Fire Reiki. CALM BIRTHING childbirth preparation classes. Caterina teaches a Calm Birthing with Hypnobirthing course- These Childbirth Education Classes teach mothers many techniques to help them through all stages of labour - including deep levels of relaxation, self hypnosis, how to eliminate the fear that causes tension, and thus pain. Read more about Calm Birthing with Hypnobirthing on www.koruselfdevelopment.com For birthing postings on facebook - go to Hypnobirthing New Zealand ADDITIONAL PREGNANCY, BIRTH AND POST BIRTH SERVICES Caterina also offers Hypnotherapy sessions to assist with many complications related to pregnancy and birth. Some examples are as follows: Anxiety relating to birth; C Section mothers (whether elective or emergency); Turn Breech or posterier presented baby; Stop pre Term Labour; Successful Breast feeding; Post Avoid Natal Depression.