Lifestyle Physiotherapy

Lifestyle Physiotherapy Hamilton -
• 13/26 Bryant Rd Shopping Centre, St Andrews

Ngaruawahia -
• 9 Waikato Esplanade, Ngaruawahia

PHYSIOTHERAPY | ACUPUNCTURE | FLOAT

“Making a Difference in People’s Lives”

The team at Lifestyle Physiotherapy are committed to going the extra mile and ensuring you receive the most up to date and evidenced based treatment for a variety of injuries and conditions. We treat everyone from elite athletes, to those that just need a little help getting back in to day to day activities. To make an appointment:
• Book online at www.lifestylephysio.co.nz
• PM us on FB Messenger
• Phone, or
• Come on in to see our lovely receptionists

Check out our website for more information on our services and team.

Did you know at Lifestyle Physio we run Grey Power Strength Classes on Tuesday and Thursday 10–11am.These physio guided ...
17/02/2026

Did you know at Lifestyle Physio we run Grey Power Strength Classes on Tuesday and Thursday 10–11am.

These physio guided sessions are designed specifically for people aged 60+ and focus on safe, progressive resistance training.

Strengthening as we age has been shown to reduce injury risk and support better balance, mobility, and overall quality of life.

To find out more get in contact with our team at reception or head to our website www.lifestylephysio.co.nz to find out more

Some might say we’re biased… others might say we just know how to pick a good team.With Super Rugby kicking off, can you...
13/02/2026

Some might say we’re biased… others might say we just know how to pick a good team.

With Super Rugby kicking off, can you guess who we at Lifestyle Physio will be getting around this season?

You’ve seen the sign… now don’t be sillyBook your Valentine a float and lock in the ultimate gift of relaxation.
09/02/2026

You’ve seen the sign… now don’t be silly
Book your Valentine a float and lock in the ultimate gift of relaxation.

Do you need a tune up heading into pre season?This is the real business end, where everything needs to start firing to s...
06/02/2026

Do you need a tune up heading into pre season?

This is the real business end, where everything needs to start firing to set you up for the season ahead.
If you’ve got anything holding you back, let our physios help you get on top of it now.

Two in one week! Meet Rylee, she has recently joined the team at Lifestyle Physio after returning home to Hamilton follo...
04/02/2026

Two in one week! Meet Rylee, she has recently joined the team at Lifestyle Physio after returning home to Hamilton following her Physiotherapy studies at AUT.

Rylee grew up playing lots of sport, which in turn sparked her interest in Physiotherapy.

Outside of the clinic, Rylee enjoys keeping active at the gym, catching up with friends, and spending time at the beach.

We’re excited to have Rylee in the clinic supporting you on your rehab journey. Be sure to give her a warm welcome when you see her around

Jannah recently joined the team at Lifestyle Physio after graduating from the University of Otago.She chose to study Phy...
02/02/2026

Jannah recently joined the team at Lifestyle Physio after graduating from the University of Otago.

She chose to study Physiotherapy for the hands on nature of the work and the opportunity to help people of all ages get back to doing what they enjoy and achieving their goals.

Outside of the clinic, Jannah enjoys playing and watching sport, discovering new running tracks and trails, grabbing coffee with friends, and planning her next trip.

We’re so excited to have Jannah as part of the Lifestyle Physio team! If you see her around the clinic, be sure to give her a warm hello

Did you know?At our St Andrew’s clinic, you’ll find all the tools, space, and equipment needed to support your rehab jou...
28/01/2026

Did you know?

At our St Andrew’s clinic, you’ll find all the tools, space, and equipment needed to support your rehab journey all in one place plus a float pod thrown in the mix

From all of us at Lifestyle physio we are wishing Rachel all the best as she returns home.Your bubbly personality and ge...
23/01/2026

From all of us at Lifestyle physio we are wishing Rachel all the best as she returns home.
Your bubbly personality and genuine care were truly appreciated, and you always brought a smile to the clinic.
Thank you for everything

With preseason kicking off, it’s time to dust off the boots, clear the cobwebs off the sneakers and get the body moving ...
21/01/2026

With preseason kicking off, it’s time to dust off the boots, clear the cobwebs off the sneakers and get the body moving again.

From injury prevention to rehab, our team at Lifestyle Physiotherapy is here to help you feel ready and confident heading into your 2026 season what ever sport it may be.

New year. New faces. New goals.Whether it’s day to day life, social sport, or high level performance, our focus is helpi...
19/01/2026

New year. New faces. New goals.
Whether it’s day to day life, social sport, or high level performance, our focus is helping you move well and prevent injury along the way. Our team is here to support you through whatever 2026 brings.

Float therapy helps restore energy, relieve stress and anxiety, reduce pain and stiffness, and naturally improve sleep.L...
15/01/2026

Float therapy helps restore energy, relieve stress and anxiety, reduce pain and stiffness, and naturally improve sleep.

Less noise. Less tension. More clarity.
All from a single session in the float pod, with uninterrupted time just for you.

Head online today to book in your float

Pelvic health issues? You’re not alone Meet Rebecca & Aimee - Experts helping you feel confident again.Tailored care for...
13/01/2026

Pelvic health issues? You’re not alone
Meet Rebecca & Aimee - Experts helping you feel confident again.

Tailored care for all genders
Swipe to learn more

Address

26 Bryant Road
Hamilton
3200

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 6pm
Friday 7:30am - 5pm
Saturday 8am - 12pm

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