Hauora Tangata

Hauora Tangata Kaupapa Māori Hauora Hub - 24 hour fitness centre and provider of rehabilitation and social services
(219)

We Help whānau in kirikiriroa on their hauora journey through holistic health & wellness services 🌱
You can sign up here ⬇️
https://halehealthcentre.gymmasteronline.com/portal/signup

What we mean by saying “Just show up & we’ll do the rest” ⬇️⬇️⬇️⬇️⬇️⬇️We understand it’s hard to get to the front door, ...
16/02/2026

What we mean by saying “Just show up & we’ll do the rest”
⬇️⬇️⬇️⬇️⬇️⬇️

We understand it’s hard to get to the front door, but once you are here..we got you!

We’ll bring you;
💪🏽 Group classes with set times so no excuses
🧠 Build mindset & habits within our community
🏋🏽 Technique and modifications, you won’t be alone
🔗 Connect you with like-minded people!
📆 Seasonal Challenges, Workshops, events so you can’t plateau
🥜 Nutritional Guidance so you know what you’re doing
🧍🏽‍♂️ Personalised plans so you’re sticking to your goals
🧖🏽‍♀️ Prevention from injury tools
🌱 On-site practitioners - Get patched up from people you know!

We handle: Prevention, Performance & Longevity so that YOU can focus on just showing up 🚪

DM “Lonegvity” to get started

💗Love is in the air!! And so is your heart rate!This Valentine’s Day at Hauora Tangata, bring your partner along for fre...
12/02/2026

💗Love is in the air!! And so is your heart rate!

This Valentine’s Day at Hauora Tangata, bring your partner along for free

🩵 Free access to our Saturday Morning HIIT Class
🩵 Free 24 hour gym access
🩵 No casual fee
🩵 Saturday only

Sweat together! And glow together!

Tag your partner! Or work partner 👀 or Gym partner! And we’ll see you all this Saturday! 🩵🫂

📣 We’re calling all the mums and dads of Hamilton! We notice how hard you work and how little time you have to spare 🌱 T...
12/02/2026

📣 We’re calling all the mums and dads of Hamilton!

We notice how hard you work and how little time you have to spare 🌱
This month we’re offering an insane discount for 4 weeks on a ULTIMATE Membership 😱

4 weeks for $49
This is ACTUALLY what we’re offering;

💪🏽 Coached classes
🤝 Genuine community
⛑️ Recovery Tools
🏃🏽‍♀️ Unlimited group classes
🏋🏽 24/7 GYM Access
🤌🏽 On-site practitioners
📆 Personalised plans to cover you over the 4 weeks & more
😇 A safe space to focus on your Hauora.

If you haven’t put in the effort before but you want try now
📥 DM the word “longevity” and we’ll book you in for a quick tour!

Most people fall off their training because…- They’re too busy…- They’re too tired…..- They don’t know what they’re doin...
11/02/2026

Most people fall off their training because…

- They’re too busy…
- They’re too tired…..
- They don’t know what they’re doing…

Reece joined us 2 years ago and her first day was hectic! She jumped straight into a challenge ( testing day ), died 💀 a little bit but stuck around and completed the challenge!

From there, she’s actively in the gym, stays consistent — yes!, even with 2 little ones and as a full time kaiako (teacher).

There’s no excuses! ❌
Make time and show up because you can — We’re training for longevity! 🏃🏽‍♀️

Message the word “longevity” to learn more about how we can help you on your Hauora journey.

Thanks Reece! 🤝❤️‍🔥💬📣

😱 $49 for 4 ULTIMATE WEEEKS! 😱If you start now, your future self will thank you! We focus on 3 Pou; 🌱 Prevention 💪🏽 Perf...
09/02/2026

😱 $49 for 4 ULTIMATE WEEEKS! 😱

If you start now, your future self will thank you!

We focus on 3 Pou;
🌱 Prevention
💪🏽 Performance
🏃🏽‍♀️ Longevity

The aim is to prevent injury and illness so YOU can perform at your best for the long run 🏃🏽‍♀️ 🏃🏽‍♂️
If you’re wanting to invest into your Hauora- WE WANT YOU!

Join us for a 4 weeks (no locked in contract) for ONLY $49!
You’ll get:
👀 Access to all our group classes
👀 Access to on-site practitioners
👀 Access 24/7 - come when it suits YOU
👀 Whānau support - members with NO EGOS
👀 Personalised workout plan
👀 Recovery tools & injury prevention
👀 An indescribable gym vibe 😌

Anyway — What are you waiting for ?

Send us a message with the word “Longevity”, and I will show you how it all works! 📥📥📥📥📥📥📥📥

👀 Looking for a solution for your “Can”t stay consistent” problem? Bet.Join us this week for only $49! 🌟 4 Week Workout ...
02/02/2026

👀 Looking for a solution for your “Can”t stay consistent” problem?

Bet.

Join us this week for only $49!
🌟 4 Week Workout Plan
🌟 Unlimited Classes
🌟 24/7 GYM Access
🌟 Join a community
🌟 Nutrition support
🌟 Recovery tools
🌟 Access Practitioner insights
🌟 Partner Discounts & monthly goodies!

The is built for people who want structure — not just a place to workout.

DM “Longevity” to start 🎬

Photo DUMP! You’ve seen the crew smash out HYROX over the weekend—Want to know how they stayed consistent? 🤝 Showing up ...
01/02/2026

Photo DUMP!

You’ve seen the crew smash out HYROX over the weekend—
Want to know how they stayed consistent?

🤝 Showing up to group classes
🤝 Building a routine ( that is realistic )
🤝 Making time more available
🤝 Keeping themselves accountable (even when no one is looking)
🤝 Keeping it simple.

❌ Don’t over complicate your health.
It’s as simple as starting, staying and sticking to a plan!

We can make you one if you want….
Get one personalised to you when you come in for a FREE gym tour 💪🏽

Message me with the word “ LONGEVITY” so I know you’re taking your heath seriously & I’ll send you all the details. 📣

Photo Dump  #2HYROX Auckland was on another level 🎚️ & the team showed 🆙 …….So did the photographer 📸Tag your favourite ...
31/01/2026

Photo Dump #2

HYROX Auckland was on another level 🎚️
& the team showed 🆙

…….So did the photographer 📸

Tag your favourite athlete in the comments 🔖

HYROX PHOTO DUMP  #1 Share your favourite photo by dropping the number down in the comments 👇1. Registration Day Group P...
30/01/2026

HYROX PHOTO DUMP #1

Share your favourite photo by dropping the number down in the comments 👇

1. Registration Day Group Photo
2. Pre-Race Pic feat. TJ & Te Oho Mauri
3. Instense Row calls for a gel in da mouth
4. Aaron at 100 effort levels
5. Walls balls meet Sonny
6. Azza performing “Heads,shoulder,knees & toes”
7. Pink Ladies Matching Outfits
8. Never a dull moment duo - Ange & Chanda

Start training for your workout highlights
Come check us out 📍 57 Higgins road, Frankton. Hamilton

Address

57 Higgins Road
Hamilton
3204

Alerts

Be the first to know and let us send you an email when Hauora Tangata posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hauora Tangata:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Hale Health Centre opened in June 2016 when Aaron and Kimberley Murphy returned to Hamilton from Australia on a mission to change lives.

Aaron and Kimberley have a passion for holistic health. Holistic health is an approach to healthcare that places emphasis on the connection of mind, body and spirit, and supports improving overall wellness and preventing illness. Rather than focusing on specific parts of the body, holistic health considers the whole person and how they interact with their environment. Aaron and Kimberley firmly believe that this approach offers the best healthcare treatment possible.

It was with this belief that Hale Health Centre was born. Hale means living a healthy lifestyle, and Aaron and Kimberley believe “Ora Mai Ora Atu” (wellness within and wellness externally) captures what their business is all about. The Hale Health logo is a koru, which represents new beginnings, growth, and regeneration.