What are the opening hours?

Monday 7:30am - 6pm Tuesday 7:30am - 6pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm Friday 7:30am - 6pm

Active Health Waikato

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Active Health Waikato

We are multidisciplinary health and wellbeing specialists helping you to be the best you can be. We

We have two clinics:
105 Thomas Road, Rototuna
243 Ulster Street, Hamilton. We have five experienced physiotherapists with a mission to provide specialised 'hands- on' physiotherapy to the highest quality tailored to you. We strive to relieve the aggravating symptoms but also diagnose the underlying causative factors. We provide physiotherapy for a range of musculoskeletal conditions, sports injuries (for the weekend warrior to elite athletes) post- surgical rehabilitation and occupational conditions.

02/02/2026

Guess who’s back in clinic!? ✨ Katy & Rebecca are back after an extended action packed holiday break!

They road tripped around the South Island, a few hikes, a festival, plenty of beautiful sites and good food, a friend from home visiting PLUS a sky dive!

We’re stoked to have them back in clinic with us and with you! 🧡

29/01/2026

🏐 Exciting research news! Our own Barry and Amanda were co-authors (alongside others) on a recently published study exploring landing position mechanics in netball.

This research was part of Barry’s honours programme and investigated ACL injuries in netball players - a common concern in the sport. Using VALD force decks (the same technology we use in our clinics!), the team measured joint and knee forces during turns in the air.

Barry shares: “I’ve always been interested in netball, having coached and played for several years. When the opportunity arose during my honours studies to research ACL injuries in netball players, I jumped at the chance. It was fascinating to combine my passion for sports physiotherapy with my love of netball and jumping mechanics - and I learnt so much along the journey.”

Congratulations to Barry, Amanda, and the wider research team on this valuable contribution to netball safety and performance 🎉

Check out the study here: https://journals.sagepub.com/doi/10.1177/17479541251411069

26/01/2026

Upcoming public holiday hours ✨ Both of our clinics will be closed for Waitangi Day, Friday 6th Feb 🧡

20/01/2026

Nervous about booking that first pelvic health appointment? You're not alone! 🧡

Check out our latest blog post, where Laura has gone through what happens during your visit - so you can walk in feeling confident and prepared ✨ we promise it's way less scary than you think!

Link: https://activehealth.co.nz/what-to-expect-at-your-first-pelvic-health-physiotherapy-appointment/

Let's make 2026 the year you put your health first. 💪

18/01/2026

✨ Upcoming Public Holiday Hours ✨

Both of our clinics will be closed on Auckland Anniversary Day - Monday 26th Jan.

Our team will be taking a well-deserved break and we hope you get the chance to rest and recharge too!

We’ll be open as usual from Tuesday the 27th 🧡

14/01/2026

Check out what some of our team got up to over the holiday break! ✨

Our team is refreshed, recharged, and ready to help you crush your goals in 2026. Let's do this! 🧡

What did YOU get up to over the holidays? Tell us in the comments! 👇

08/01/2026

Our 2026 ins and outs!! Whats on your list?
🧡

29/12/2025

🎉 Some of our favourite moments of 2025 🎉

What a year it’s been! We welcomed 3 new grads to our team, expanded our Thomas Road clinic, and were thrilled to have Waikato Podiatry Clinic join us on site. Our team continued their professional development while giving their best support to you all year.

We had a blast continuing our support at Hamilton City Netball Centre, and cheering on our rugby and hockey teams, from simple taping to full first aid coverage. A special shoutout to Amanda, who travelled overseas with the Under-21 netball team to support them at the Netball World Cup! 🏐

We loved sharing tips, tricks, and advice through our blogs and posts, and our team enjoyed events like Round the Bridges and our epic Christmas “Amazing Race” staff do.

🧡 Thank you to our incredible team, patients, and community – this wouldn’t be possible without you!

Remember, we’re open on non stat days and back to usual hours from 5th Jan.

Happy New Year and we can’t wait to continue supporting you to achieve your goals in 2026!

22/12/2025

🎄 A bit of festive fun from our team - tinsel and all! ✨

You can find both of our clinic Christmas hours a few posts back - but we’re open over the holiday season (with reduced hours), so we can still support you if needed 🤝 Normal clinic hours resume 5 January.

Stay safe and enjoy the festive season with your whānau 🧡

17/12/2025

Have you spotted our upgrades at each clinic lately?! They're small but we think they're looking great 😎

Thomas Rd got a shiny new sign and Ulster St got cosmetic lick of paint! More good stuff to come in the New Year 🧡

15/12/2025

A huge congratulations to our lovely Laura for getting her NZ citizenship today!

She may have been here for 17 years, but don't you worry - her heart is still Irish 💚🧡

10/12/2025

👋 A quick insight into today’s clinic!

Here are a few exercises our team gave patients today, each tailored for different needs!

✨ Recover smarter, move better – book online! 🧡

Address

243 Ulster Street
Hamilton
3200

Opening Hours

Monday	7:30am - 6pm
Tuesday	7:30am - 6pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm
Friday	7:30am - 6pm

Telephone

+6478537096

Website

http://www.activehealth.co.nz/waikato

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Our Story

We have two clinics: 105 Thomas Road, Rototuna 243 Ulster Street, Hamilton.

Active Health: the multidisciplinary health and wellbeing specialists helping you to be the best you can be. Our Mission is to provide you with the best quality holistic health care in a supportive, professional, fun, successful environment. We work collaboratively with you to achieve the best possible outcomes for your health and wellbeing. Book now for physiotherapy, podiatry, sports medicine, nutrition, massage therapy, fitness and strengthening in Hamilton.

With a total of over 60 years' experience working with New Zealand's elite athletes, Mike Lovell, Mark Hollands and Simon Wheeler have combined to bring their High Performance philosophy of Health and Wellbeing to the Waikato.

Our focus is on PEOPLE and being the facilitator of their total Health and Wellbeing.