Waterford Birth Centre

Waterford Birth Centre We have 24/7 professional midwife cover. All care is free to NZ residents.
(253)

Waterford is a primary birth centre for low risk births offering a homely, safe, friendly environment for women in the Waikato area to enjoy their birth experience.

Today is World Prematurity Day 💜A day to honour all the little miracles who have overcome incredible odds to be here - y...
16/11/2025

Today is World Prematurity Day 💜

A day to honour all the little miracles who have overcome incredible odds to be here - your strength and resilience inspire us every single day. We also hold space for the precious babies who sadly did not make it home.

Our hearts are with the families who carry both love and loss today. Sending much love to anyone whose heart feels a little heavier on this day 👣

And a special mention to the incredible paediatric nurses and doctors who dedicate themselves to caring for these babies and their whānau - your mahi makes all the difference

Golden, vibrant, and bursting with flavour - Ash’s Couscous Salad with Moroccan Maple Dressing is the kind of dish that ...
14/11/2025

Golden, vibrant, and bursting with flavour - Ash’s Couscous Salad with Moroccan Maple Dressing is the kind of dish that brightens any table. The turmeric gives the couscous its beautiful sunshine glow, the roasted veg add richness and texture, and the sweet–smoky dressing ties everything together perfectly 🥗🫶🏻

You can also add your favourite protein on top… chorizo, chicken, halloumi or chickpeas all work perfectly. Fresh, flavourful and so easy to prep ahead, this one always disappears fast! 🌿

✨ Couscous Salad with Moroccan Maple Dressing ✨

INGREDIENTS

Couscous Salad:
* 2 cups Israeli couscous
* 3 tsp turmeric
* 3 cups roasted vegetables of choice (courgette, eggplant, capsicum, red onion)
* ½ cup cherry tomatoes, halved
* ¼ cup sundried tomatoes, sliced
* ¼ cup Kalamata olives
* Chopped herbs (mint, parsley, coriander)
* ¼ cup sultanas
* ¼ cup toasted nuts & seeds
* Protein of choice (optional: chorizo, chicken, halloumi, chickpeas)

Moroccan Maple Dressing:
* 1 clove garlic
* 4 tsp Dijon mustard
* 4 Tbsp maple syrup
* 2 tsp cumin seeds, toasted
* 1 tsp smoked paprika
* 5 Tbsp apple cider vinegar
* Zest of 1 lemon
* 1 cup canola oil

METHOD

Turmeric Couscous Salad:
1. Bring a large pot of water to the boil, add turmeric.
2. Add couscous and boil for ~12 minutes or until just cooked.
3. Drain and refresh under cold water. Allow to drain well.
4. Combine couscous with roasted veg, cherry tomatoes, sundried tomatoes, olives, herbs, sultanas, and toasted nuts/seeds.
5. Add protein of choice if using.
6. Pour over Moroccan Maple Dressing and toss well.

Moroccan Maple Dressing:
1. Add all ingredients (except oil) to a blender or use a stick mixer.
2. Blitz while slowly drizzling in the oil until smooth and emulsified.

📸 Send us a picture if you make it! We’ve already had a request for this recipe from someone who wants to make it for Christmas 🎄

🌸 Meet Jo 🌸Say hi to Jo, one of our wonderful Clinical Assistants here at Waterford. Jo has been part of the team for tw...
12/11/2025

🌸 Meet Jo 🌸

Say hi to Jo, one of our wonderful Clinical Assistants here at Waterford. Jo has been part of the team for two years, and her calm, friendly presence is such a special part of what makes Waterford feel like home.

When she’s not here supporting new parents and their pēpi, you’ll find her out exploring and travelling with family and friends. She loves a good adventure! ✈️🌿

🌟 Her favourite thing about working at Waterford:
“The amazing team culture we have! It’s such a privilege to meet and support families on their parenting journey. Seeing them go home feeling rested and supported means so much. We’re also very fortunate to have an amazing boss who encourages our growth and learning.”

🍜 Favourite food:
“Vietnamese or Thai. I love those fresh, bold flavours!”

💬 Jo’s advice for new parents:
“Be kind to yourself and get rest when you can. Trust your instincts; you’ll get lots of well-meaning advice, but you know your baby best. The newborn days and weeks are just a moment in your journey, so enjoy those cuddles and bonding moments. You’re doing an amazing job 🥰”

We’re so grateful for Jo’s kindness, care, and positivity. She’s truly part of the heart of Waterford ✨

Nikita, Wiremu, and their second baby girl, Ocean, stayed with us last week. One of our midwives, Lisa, was feeling fest...
11/11/2025

Nikita, Wiremu, and their second baby girl, Ocean, stayed with us last week. One of our midwives, Lisa, was feeling festive and set up our Christmas tree during their stay 🎄

Their first daughter was actually born at Christmas time and as a thank you for the care they’ve received during both stays, they kindly gifted us a beautiful decoration for our tree! 📮✨

We wonder if this might be the start of a special little tradition? 🤭

✨ Meet Lisa ✨Lisa is one of our amazing midwives here at Waterford! With 15 years of midwifery experience under her belt...
05/11/2025

✨ Meet Lisa ✨

Lisa is one of our amazing midwives here at Waterford! With 15 years of midwifery experience under her belt, she brings a wealth of knowledge and a great sense of humour 😉 She’s been part of our team for three months now and we already can’t imagine Waterford without her.

💚 Her favourite thing about working here:
“How amazing everyone I work with is! It’s truly a great bunch of people to work alongside, and I love getting to know all the midwives in the community. The connections I’ve made over the last couple of months have been awesome 🥰.”

When she’s not at Waterford, Lisa loves travelling and going on adventures with her family and friends - especially if it means being outdoors. 🌿

🍫 Favourite food:
Classic British chocolate 🇬🇧 (though Ash’s waffles are definitely up there too! 🧇)

✨ What Lisa wishes every new parent knew:
“It gets easier. The newborn days are such a blur and so many people doubt themselves, but they always figure it out! Nothing beats a parent’s instinct ❤️.”

🤟 Fun fact:
Lisa’s first language is British Sign Language - how cool is that?!

We feel so lucky to have Lisa’s wisdom, laughter, and kindness as part of the Waterford whānau 💫

✨ Weekly Congratulations ✨A big congratulations to all the families who welcomed their babies at Waterford or stayed wit...
04/11/2025

✨ Weekly Congratulations ✨

A big congratulations to all the families who welcomed their babies at Waterford or stayed with us this past week 🤍

1. Stef, Marcus & baby Hudson
2. Rebecca, James & baby girl Quinn
3. Emma-Jane, William & baby boy
4. Megan, Jeremy & baby Landon

We’re so grateful for the kind words we receive - like this beautiful message from new māmā, Megan: “Support doesn’t even really seem to cover it… I don’t have the words to describe how much you helped. You’re all absolute angels.” 👼🏼

It’s always a privilege to care for you during such a special time 🌿

🌿 Meet Megan 🌿Say hi to Megan - our admin extraordinaire and midwife who truly keeps this place humming 💗 She brings wis...
29/10/2025

🌿 Meet Megan 🌿

Say hi to Megan - our admin extraordinaire and midwife who truly keeps this place humming 💗 She brings wisdom, warmth, and calm to the front desk and is often the first voice you’ll hear when you call, and the first smile you’ll see when you arrive.

“My main role is Midwifery Administrator and Midwife. I love being able to combine both roles - it’s the perfect balance for a busy unit! Sometimes I feel like an octopus, but I thrive on the variety and challenge of what the day throws at me.”

Midwifery has been Megan’s passion for 18 years. Mentored into the profession by Tracey, she’s still working alongside her all these years later and has been part of the Waterford team for the past three.

Outside of work, Megan loves yoga (which she’s trying to make more time for again!) and weekends away, but says there’s nothing better than time at home with her son, usually spent working on their latest landscaping project.

🍽 Favourite food:
“First and foremost, a good lamb roast! But I’ve got a real sweet tooth - give me half the chance and I’ll give a block of Whittaker’s a good nudge and devour anything with caramel!”

💚 Favourite thing about working at Waterford:
“Making a positive difference for both whānau and staff. That gift of caring and helping someone will never go away, and I get a real sense of fulfilment knowing I’ve made a difference - whether it’s something small or life-changing.”

✨ Her advice for new parents:
“You can’t spoil a newborn. All they know is being held close and that’s exactly where they need to be. Treasure those moments; they’re such a short time in your life. Foster attachment as it builds trust and confidence faster than you’ll ever realise. You know your baby best - trust your instincts xx”

We couldn’t ask for a better first impression of Waterford than Megan 💫

27/10/2025

Ash has served up some beautiful chicken & brie burgers for lunch today, as well as a delicious vege option for our vegetarian māmā 🌿 Fresh, colourful, and full of flavour - just what our postpartum whānau need to refuel and recharge! 💛

Over the past fortnight, we’ve had the honour of caring for many beautiful whānau as they welcomed their babies into the...
27/10/2025

Over the past fortnight, we’ve had the honour of caring for many beautiful whānau as they welcomed their babies into the world and settled into their first precious days together. Thank you to each one of you for trusting us with this special chapter of your story 💛📝👼🏼

1. Kripa, Johnson & baby Katelyn
2. Janine, Kalib, Nico & baby Mira
3. Sukhveer & family with their precious new baby boy
4. Harvinder & family with their gorgeous baby boy
5. Piper, Joe & baby Remi Jo
6. Emma, Jason & baby Briar
7. Caitlin, Travis & baby Madison
8. Deanna, Matt & baby Ruby
9. Ashur, Nate & baby girl

A little surprise from the lovely Solomona whānau! 🩵It’s such a privilege to walk alongside families as they welcome the...
20/10/2025

A little surprise from the lovely Solomona whānau! 🩵

It’s such a privilege to walk alongside families as they welcome their pēpi into the world. While we never expect anything in return, your thoughtful words and gestures mean so much to our team - thank you for your kindness and appreciation 🙏🏼

🌮 Meet Ash 🌮Let’s be honest… one of the best parts about staying at Waterford is the FOOD! Ash is our incredible chef an...
15/10/2025

🌮 Meet Ash 🌮

Let’s be honest… one of the best parts about staying at Waterford is the FOOD! Ash is our incredible chef and kitchen queen 👑 and has been with us for just over a year.

After nearly 20 years in the hospo industry running big, busy kitchens, Ash says she feels so lucky to now have such a rewarding and special role feeding and nourishing new parents (and staff!) here at Waterford. Food is her way of sharing aroha and connecting with people: whether it’s families popping their heads in to say hi or asking for a recipe, she loves being part of those little moments. she has what she describes as the "dream role" ✨

Her favourite thing about working here?
“Being in such a beautiful calm environment with caring & kind coworkers, and being trusted to drive the food side of Waterford - it keeps me creative". When she’s not in the kitchen, Ash loves drinking coffee, chasing her son Harlow around playgrounds, and sneaky Kmart trips 🛍️ 🤣. Her favourite food? Ash can’t go past a freshly baked choc chip cookie 🍪 also loves Mexican 🇲🇽

We are so lucky to have Ash filling hearts and bellies here at Waterford Birth Centre & I know so many of you can agree! 💕

Address

27 Tisdall Terrace
Hamilton
3204

Alerts

Be the first to know and let us send you an email when Waterford Birth Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Waterford Birth Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram