Ocean Hills Detox & Rehabilitation

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Ocean Hills Detox & Rehabilitation

Ocean Hills is a private rehab located right on Napier's stunning waterfront. Discreet and safe.

18/02/2026

Is addiction a choice? Anyone who has experienced it will tell you that at some point, choice is definitely not an option. When that point occurs is often blurry but one thing's for sure - once you've crossed that invisible line, choice is completely off the table.

Why would you do something over and over again that is quite obviously hurting you and others? Why would you keep up this compulsive behaviour, even though you desperately don't want to?

Listen to Stephanie Van Waas, the Clinical Manager at Ocean Hills, to find out more about the mechanics of addiction. 👇🔗

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

17/02/2026

The aim of the game is to stay sober, one day at a time. No matter how tough your day has been, being sober at the end of it counts as a big win.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

16/02/2026

Acceptance is the answer to so many of our problems, especially when it comes to addiction and all the factors that feed it. But it's not a 'one-and-done' event – it's more of a cycle. Each part of the cycle is not necessarily linear - you can go in and out of them until you have reached a lasting state of acceptance.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

15/02/2026

The story behind our name.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

12/02/2026

Managing stress in sobriety is crucial. A good daily plan goes a long way to managing what may land in your day.

11/02/2026

If you can't stop drinking, or stayed stopped even when you really want to, maybe it's because you have a recognised and valid health condition: alcohol use disorder (AUD). Many people who are significantly affected by AUD simply cannot stop drinking alone. Getting professional can be a game changer.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

09/02/2026

Get your happy on with a gratitude practice! Science has proven that it works.

In 2003, researchers Robert A Emmons and Michael E McCullough published a landmark study, Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life. They studied two groups of people – one of which reported on their daily hassles and other mundane events, and the other group listed things they were grateful for.

The study found that the 'gratitude group' reported higher levels of optimism, enthusiasm and life satisfaction. They also had fewer physical ailments, exercised more and were more likely to help others, compared to the other group.

Want to learn more? Check out the Gratitude in Recovery episode of the Addicted to Recovery podcast. 🔗⬇

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

08/02/2026

Ocean views and beautiful parks are all within a stone's throw of Ocean Hills in Napier.

03/02/2026

Gratitude is what we're thinking about this month. In recovery, gratitude is a superpower. It really can help you stay sober, which our expert team talk about in the latest Ocean Hills Addicted to Recovery podcast, Why Gratitude in Recovery? 🔗⬇

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

02/02/2026

When people think of rehab, they might conjure up images of luxury spas suited more for rich and famous people than ordinary folk who are desperate to recover from addiction. Ocean Hills is Rehab & Detox, however, a pleasant, premium place to learn how to build sustainable recovery with a team of qualified and highly experienced professionals.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

01/02/2026

The views of Napier's Marine Parade and beyond from Ocean Hills are something else. When our guests arrive, they often say the vista takes their breath away. Many of them have taken photos of sunrises and sunsets over the years. Here's one of our favourites – the sunset over the ocean accompanied by the iconic Norfolk pines and Spirit of Napier sculpture.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

28/01/2026

Addiction is often associated with past traumas, as well as creating ongoing chaos, which can cause more trauma. We know that trauma wires the brain but we also know that our brains are capable of changing and adapting throughout our lives. What we say and do, over and over again, shapes our brain. Getting sober is a significant way to rewire your brain. It doesn't erase trauma but it gives you room to deal with it in healthy ways, and to build resilience.

Ocean Hills is a private, premium rehab by the sea in Napier. We help people get sober and build a life they don't want to escape from. Call Elaine on 027 573 7744.

Address

Napier
Hastings
4110

Telephone

+64275737744

Website

http://www.oceanhillsrehab.co.nz/

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