FND AWARE

05/04/2026

A little chaos. A little joy. A whole lot of choosing to feel good anyway.

Happyniz is that unexpected lift — the moment where things aren’t perfect, your body might still be doing its own thing, but your mind goes, “nah… today we ride the good wave.” It’s playful, a bit cheeky, and grounded in that uniquely Kiwi way of finding light even when things are sideways.

This track isn’t about ignoring reality — it’s about reshaping it.
Finding pockets of happiness in weird places.
Letting yourself smile without needing permission.

There’s a bounce to it. A freedom in it.
Like stepping outside after a storm and realising… you’re still here, and that counts for something.

For anyone who’s learned that happiness doesn’t have to be perfect — just real.

https://open.spotify.com/artist/3a8nMbwAREYtOFqaEWCtQg

WWW.FNDAWARE.NZ

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05/04/2026

S.T.E.R.N
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05/04/2026

PNES & First Responders — A Gentle Ask from Our Community 💛

To our paramedics, first responders, and emergency teams —

we see you.
The work you do is fast, high-pressure, and often life-saving.
Thank you.

We also want to share something that can make a real difference for people living with Functional Neurological Disorder (FND), including Psychogenic Non-Epileptic Seizures (PNES).

These episodes can look like epileptic seizures — but they are not caused by abnormal electrical activity in the brain.
They are real, involuntary, and often triggered by stress, overload, or neurological misfiring.

Because they look similar, the response can sometimes be more urgent than needed — which can unintentionally escalate the situation.

💡 What can help in the moment?
We use something called the STERN model — simple, human, and effective:

S — Safety
Make sure the person is safe from harm (move objects, support head if needed).
T — Time
Pause and observe. PNES episodes often have a different rhythm and recovery pattern than epileptic seizures.
E — Environment
Reduce noise, lights, and crowding. Calm space = calmer nervous system.
R — Reassurance
Speak calmly. Even if they can’t respond, they may still hear you.
“Hey, you’re safe. We’re here.”
N — No force
Avoid restraining unless absolutely necessary for safety. The body needs space to settle.

🔍 Signs it may be PNES (not always — just clues)

Eyes often closed (and may resist opening)

Movements can be variable or asynchronous

Episodes may last longer than typical epileptic seizures

Faster recovery without confusion (in some cases)

Known history of FND/PNES (lanyards, medical info cards help here)

IS CARRYING AN IDENTIFYING MEDICAL CARD

💛 Why this matters
For someone with PNES, a high-intensity emergency response can sometimes increase distress and prolong the episode.

A calm, informed approach can:

Shorten the episode

Reduce trauma

Build trust between patients and responders

🤝 A shared goal

We’re not asking you to diagnose on the spot.

We’re asking for awareness, curiosity, and calm where possible.

Together, we can make these moments safer — and more human — for everyone involved.

If you’d like more info or quick-reference tools, we’re here:
🌻 www.fndaware.nz⁠�

WELCOME!

05/04/2026

CHILL IS THE DRILL

Available now on YouTube

And on music stores tomorrow
https://ffm.to/nuk-buk-for-gas-cuz

All proceeds go toward fnd awareness via fnd aware nz, and registered charity, cc63005.

https://youtu.be/FxtkRtLZL_s?si=MNb3cpJSkPNPJacQ

Living with Functional Neurological Disorder (FND) can feel unpredictable, confusing, and sometimes even absurd. This song explores the strange, difficult, a...

05/04/2026

Words to live by

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05/04/2026

PSYCHOGENIC NON EPILEPTIC SEIZURES

Psychogenic Nonepileptic Seizures (PNES), also referred to as functional seizures, are seen in about a third of cases for those seen for medically refractory...

05/04/2026

RECOGNISING FUNCTIONAL SEIZURES -

By Professor (and world respected neurologist) Jon Stone, Edinburgh University, Founder for Fnd Society (fndsociety.org)

https://youtu.be/gPe57TuJDmM?si=jtq3R34pmraXv_ui

This short film was designed to help doctors and other health professionals, especially in emergency medical settings, learn about functional seizures and ho...

04/04/2026

If FND came with a recipe card… this would be it.

FND Recipe blends humour with truth, serving up the lived experience of Functional Neurological Disorder in a way that’s both relatable and real. A pinch of unpredictability, a dash of exhaustion, a whole lot of “what just happened?” — and somehow, you’re still standing.

This track leans into the chaos without letting it win. It acknowledges the frustration, the confusion, and the moments that make no sense — but flips it with wit, resilience, and a knowing nod to those who get it.

Because sometimes, the only way through it…
is to laugh, shake your head, and keep moving.

For anyone living with FND, supporting someone who is, or trying to understand — this one’s served warm, no filter.

https://open.spotify.com/artist/3a8nMbwAREYtOFqaEWCtQg

WWW.FNDAWARE.NZ

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04/04/2026

04/04/2026

Find your HAPPY NIZ

Available in music stores April 7th, part of the NUK BUK FOR GAS album, created for fnd awareness

Living with Functional Neurological Disorder (FND) can feel unpredictable, confusing, and sometimes even absurd. This song explores the strange, difficult, a...