Your Own Yoga

15/10/2025

E hoa mā,

Our Susy is here for your koha Gentle Yoga experience this Sunday.

This practice is adaptive, soft and supportive and available to all bodies.

This practice offers relief from the rigours of living this rigid and uncompromising way.

This practice is being, not doing.

This practice is yours…

Gentle Yoga with Susy
Sunday 9.30am
Heretaunga Women’s Centre
$koha

Book 👉🏾 https://yourownyogabooking.as.me/gentle [or click 🔗 in bio]

Aroha nui

🙏🏾💜

01/10/2025

October @ Your Own Yoga 🙏🏾💜

Sunny springtime sessions with Susy and peaceful moments in pause with Paula; whatever your vibe, we've got your yoga covered this October...

29/09/2025

This week…

S-L-O-W Flow Yoga
Tuesday 6PM
@ Sano, Hastings

Sunday REST
Sunday 4PM
@ Mackersey Pavilion, Havelock North

Koha yoga for all beings.

We see you, we stand for you and we are better because of you.

This is Your Own Yoga.

Book: https://yourownyogabooking.as.me/

Aroha nui 💜

05/09/2025

September @ Your Own Yoga 🙏🏾💜

Spring into the new season with us! Announcing our August dōTERRA competition winner and the month of yoga ahead...

31/07/2025

August at YOY🙏🏾💜

Koha yoga, a free Sensory-Sensitive Spaces workshop and a giveaway!

Winter knows to hush, still, listen, so the soul can speak. ~ Angie Weiland-Crosby

21/07/2025

S-T-R-E-T-C-H 💪