13/11/2025
I wanted to reach out to give you a quick update on my recovery progress and my current availability.
I have just sent this as an email to my address book too. (With some help 😁)
As you know, my concussion recovery has been slower than I had hoped, but I’m making steady progress. I’m happy to share that my balance has improved significantly, and I’m now able to walk on my own, for fitness every day, which is a big milestone for me.
However, I’m still dealing with some challenges, including difficulty with headaches, concentration, memory, and feeling overwhelmed more easily. I’m pacing myself carefully to manage these issues, but both reading and writing are still quite challenging at times.
I’m actively working on physical rehab, including Bowen therapy, as well as focusing on cognitive rehab to help with my recovery. Although progress is constant it’s definitely slower than I’d like, but you know that I know about the brain and the need for this to take as long as it takes.
I really appreciate your patience and understanding as I continue this journey. While I don’t yet have a clear return-to-work plan or date, I’m optimistic about getting back and I’ll keep you updated as things evolve.
If you need anything in the meantime or have any concerns, please don’t hesitate to reach out. I’m doing my best to stay involved and will be happy to assist where I can. I can refer you to another practitioner.
Just be patient it may take a day or 2 for me to reply, and if I forget I'm absolutely happy for you to remind me! My sense of humour is still intact :)
Thank you again for your continued support—it means a lot to me. It's been humbling the amount of support from so many people, and I really appreciate it.
Warm regards,
Alice
PS yes this is a stock image of me I am not yet back in the workplace. I will see if I can get a fresh selfie for my next update!