Providing Excellence in Osteopathy ~ Evans Osteopaths. Neil Evans and associates. Fully ACC Register We have clinics based in Napier, Hastings and Waipukurau.
We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual. Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle and joint problems? Some of the most common conditions we treat are:
Low Back Pain
Neck Pain
Sports Injuries
Headaches & Migraine
Arthritis & Rheumatism
Pregnancy Lower-back Pain
Muscle & Joint Problems
Repetitive Strain & Occupational Overuse Injury
Strains & Sprain
and more! What makes Osteopathy different? Among many other principles, we focus on identifying and treating the root cause of your pain - not only your symptoms. This speeds up your recovery time, as well as preventing recurrence. We want to help you. Check out our website where you will find many interesting videos and blog posts, for free! Go to: www.EvansOsteopaths.co.nz
15/12/2025
Ready to reset your body before the new year?
Start your own 7-Day movement challenge. Each day, try a small, easy movement - whether it's a 1-minute shoulder roll, a quick walk, or a stretch before bed.
By week’s end, you’ll feel looser, more energised, and ready to take on 2026 pain-free. Keep up what works for you and build great habits for the new year!
For more information or to get a personalised plan, book your appointment today at evansosteopaths.co.nz or call 06 870 3490
08/12/2025
Real people, real results!
From sore backs after long hours at a desk to recovering from weekend injuries - osteopathy helps people move, feel, and live better every day.
Here’s what some of our amazing patients had to say ☝️
Ready to feel your best, too? Book your appointment today at evansosteopaths.co.nz or call 06 870 3490
02/12/2025
Meet Rury 👋
Originally from the UK, Rury completed his Master’s in Osteopathy at the British College of Osteopathic Medicine in London.
With a background in outdoor sports like rock climbing, surfing, and running, he knows firsthand how osteopathy can help you recover and stay active.
Rury’s passionate about helping people move freely and live pain-free, whether that’s running a marathon or simply putting on your socks without pain.
Book your appointment with Rury today at evansosteopaths.co.nz or call 06 870 3490
27/11/2025
Long hours at your desk can take a toll on your neck, back, and shoulders.
Here are a few quick fixes you can do today:
✨ Adjust your screen to eye level
✨ Take short stretch breaks every hour
✨ Sit tall - imagine a string gently lifting your head
✨ Stay hydrated!
Small changes = big results when it comes to posture and comfort.
Book an appointment with us today at evansosteopaths.co.nz or call 06 870 3490
24/11/2025
Whether you’re hitting the trails, the gym, or the orchard - keeping your body moving well is key.
Osteopathy helps restore mobility, improve alignment, and prevent injury so you can keep doing what you love.
💪 Stay active, pain-free, and ready for adventure with Evans Osteopaths.
Book an appointment with us today at evansosteopaths.co.nz or call 06 870 3490
20/11/2025
During pregnancy, your body goes through incredible changes - shifts in posture, ligament softening, and added strain on your lower back and hips.
Osteopathic care can help relieve tension, improve comfort, and prepare your body for birth.
Also postpartum, gentle osteo treatment supports recovery and alignment as your body adjusts again.
Caring for mum means caring for baby too. Learn more or book an appointment with us at evansosteopaths.co.nz or call 06 870 3490
17/11/2025
Ever wondered what a day in the life of an osteopath looks like?
At Evans Osteopaths, no two days are ever the same - from meeting new patients to welcoming new team members.
In our latest newsletter, we take you behind the scenes with Zara for a look at a typical day in her life as an osteopath.
Flexibility isn’t just for athletes - it’s key to keeping your body moving freely and preventing injuries.
Regular stretching helps:
✨ Reduce stiffness and tension
✨ Improve posture and mobility
✨ Boost circulation and recovery
✨ Keep your body balanced and strong
Even 5 minutes a day can make a big difference. Start small, stay consistent, and your body will thank you for it.
Book an appointment with Evans Osteopaths at evansosteopaths.co.nz or call 06 870 3490 - we’ll tailor simple, effective stretches to suit your body and lifestyle.
03/11/2025
You don’t have to live with ongoing pain or stiffness.
Here are 5 signs your body could use some osteo care:
1️⃣ You wake up stiff and sore most mornings
2️⃣ Your pain flares up after long days on your feet
3️⃣ You get recurring headaches or tight shoulders
4️⃣ You’ve had an injury that’s never quite healed
5️⃣ You feel “off balance” or not moving like you used to
A short visit can make a long-term difference. Book an appointment with us today at evansosteopaths.co.nz or call 06 870 3490
29/10/2025
Did you know? 👀
Your body has over 200 joints, and when even one isn’t moving well, it can affect your whole system.
That’s why osteopathy looks at the body as a whole, not just the sore spot.
Book online at evansosteopaths.co.nz or call 06 870 3490
24/10/2025
💪 Long days on the tools, in the paddock, or on the frontline can take a serious toll on your body. Back pain, stiff shoulders, and fatigue don’t have to be part of the job.
At Evans Osteopaths, we help tradies, farmers, and frontline workers stay strong, mobile, and injury-free with hands-on treatment and targeted exercises.
👉 Keep your body working as hard as you do - book an appointment today at evansosteopaths.co.nz or call 06 870 3490
19/10/2025
From desk strain to sports sprains - we see it all.
Here are some of the most common aches and pains our patients come to us with 👇
✔️ Lower back pain
✔️ Neck tension
✔️ Headaches & migraines
✔️ Sports injuries
✔️ Pregnancy-related discomfort
Ready to reduce your pain?
Book an appointment with us today at evansosteopaths.co.nz or call 06 870 3490
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Evans Osteopaths was established in 2004 by Neil Evans. Evans Osteopaths is a fully registered ACC practice and registered with the Osteopathic Council NZ and Osteopaths NZ, maintaining the highest standards.
We have clinics based in both Hastings and Waipukurau.
We offer a variety of manual and cranial techniques, as well as personalised exercises and lifestyle advice. Our friendly and professional treatment is tailored to suit each individual.
In Hastings, parking is available in our car park and also on the street outside the front door. In Waipukurau, plenty of free street parking is available in close proximity to the clinic.
Did you know that Osteopaths study for up to five years mastering their expertise in diagnosing and managing muscle or joint problems? Some of the most common conditions we treat are:
Low Back Pain
Neck Pain
Sports Injuries
Headaches & Migraine
Arthritis & Rheumatism
Pregnancy Lower-back Pain
Muscle & Joint Problems
Repetitive Strain & Occupational Overuse Injury
Strains & Sprains and more!
If you would like to know how osteopathy can help you give Neil (business owner and Osteopath) a call and he would be happy to discuss your problem and how we can help or advise you. Alternatively, you can email us. Please see our details below:
