Structural Chiropractic

Structural Chiropractic Structural Chiropractic focuses on Structural Correction. We locate and correct the underlying struc

Structural Chiropractic is not your typical chiropractic office. Conventional Chiropractors focus on temporary reduction in muscle spasm, increasing range of motion, and temporary relief. This is what many Chiropractors offer in the way of care, and we believe they are great at what they do. Unlike traditional Chiropractic, we focus on Structural Correction of the spine, using Specific Chiropractic adjustments to correct Structural Shifts. Structural Chiropractic utilises state-of-the-art equipment to determine the presence of a Structural Shift of the spine, which is typically the underlying cause of numerous Secondary Conditions that you may be experiencing. If Structural Shifts are detected, we then create a personalised plan to correct these abnormalities so that you can feel and look your absolute best. To further understand the caustic nature of a Structural Shift, consider that if a house has a poor foundation, you may find that you see cracks in the walls, windows that may not close correctly, and floors that may squeak. One may choose to continuously address these individual issues (symptoms) by filling in the cracks, lubricating the windows and hammering another nail into the floor, but in all likelihood, they are likely to keep recurring until the underlying cause is corrected. Your spine is the foundation of your body, and all of the organs, muscles, and connective tissue are built around it. Therefore, it is easy to understand the critical nature of undergoing a thorough Structural Examination to determine the presence (or lack thereof) of a Structural Shift. Structural Chiropractic offers a Complimentary Consultation with the doctor to determine if their office is the right fit for your health needs.

Light movement, even for a few minutes, helps lower stress hormones and release tension in the neck and shoulders.  Acti...
17/12/2025

Light movement, even for a few minutes, helps lower stress hormones and release tension in the neck and shoulders.
Activities like a short walk or relaxed cycling can quickly improve how your body processes stress.,""

17/12/2025

Your nervous system thrives on fats. Omega-3s ease stress, enhance nerve communication, and lower chronic inflammation. Poor omega-3 levels can slowly erode your stress tolerance, leading to tension and headaches. Remember, diet is foundational, not a cure. Reflect: Which foods soothe your body?

Engaging in a hobby shifts your brain into a different pattern of activity.  It pulls your system away from constant pro...
17/12/2025

Engaging in a hobby shifts your brain into a different pattern of activity.
It pulls your system away from constant problem-solving and reduces the tension held through the neck and shoulders.
Regular creative or enjoyable activities support a calmer nervous system.,""

Your best days come when your body feels light, balanced, and tension-free. Neck pressure and headaches are early signs ...
16/12/2025

Your best days come when your body feels light, balanced, and tension-free. Neck pressure and headaches are early signs that your system is struggling. Your spine guides how well your body copes with daily stress.

16/12/2025

Stress impacts both mind and body, altering food metabolism.

Prolonged stress destabilizes blood sugar, boosts inflammation, and strains muscles, making neck tension and headaches more likely. It depletes nutrients faster, while poor diet choices worsen recovery.

Eating to support your nervous system is crucial during stress. If you feel tightness or discomfort when life gets hectic, diet might be a factor.

Structural Chiropractic examines how stress, diet, and the nervous system influence pain and function.

Sleep is one of the most important tools for nervous system regulation.  When sleep quality drops, the body becomes more...
16/12/2025

Sleep is one of the most important tools for nervous system regulation.
When sleep quality drops, the body becomes more reactive, tension increases, and headaches appear more easily.
Improving sleep habits can dramatically reduce physical symptoms linked with stress.,""

Improving how your body functions helps you perform your best, both physically and mentally. Strong structure supports s...
15/12/2025

Improving how your body functions helps you perform your best, both physically and mentally. Strong structure supports strong results.

Athletes who include chiropractic care alongside their normal training may experience improvements in athletic ability o...
15/12/2025

Athletes who include chiropractic care alongside their normal training may experience improvements in athletic ability over time.

15/12/2025

Train yourself to relax instantly! Try breathing, stretching, or meditating daily for quick stress relief. Which will you try first?

Better balance, coordination, and control come from a body that’s aligned and working well. Strong structure leads to be...
14/12/2025

Better balance, coordination, and control come from a body that’s aligned and working well. Strong structure leads to better performance.

Warm whole foods like oats support serotonin.They create a grounded start to the day.This reduces stress load on neck an...
14/12/2025

Warm whole foods like oats support serotonin.
They create a grounded start to the day.
This reduces stress load on neck and shoulder muscles.

Regular chiropractic care supports optimal performance. Your nervous system controls every movement — keep it clear.
14/12/2025

Regular chiropractic care supports optimal performance. Your nervous system controls every movement — keep it clear.

Address

807 Heretaunga Street East
Hastings
4122

Alerts

Be the first to know and let us send you an email when Structural Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Structural Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category