Structural Chiropractic

Structural Chiropractic Structural Chiropractic focuses on Structural Correction. We locate and correct the underlying struc

Structural Chiropractic is not your typical chiropractic office. Conventional Chiropractors focus on temporary reduction in muscle spasm, increasing range of motion, and temporary relief. This is what many Chiropractors offer in the way of care, and we believe they are great at what they do. Unlike traditional Chiropractic, we focus on Structural Correction of the spine, using Specific Chiropractic adjustments to correct Structural Shifts. Structural Chiropractic utilises state-of-the-art equipment to determine the presence of a Structural Shift of the spine, which is typically the underlying cause of numerous Secondary Conditions that you may be experiencing. If Structural Shifts are detected, we then create a personalised plan to correct these abnormalities so that you can feel and look your absolute best. To further understand the caustic nature of a Structural Shift, consider that if a house has a poor foundation, you may find that you see cracks in the walls, windows that may not close correctly, and floors that may squeak. One may choose to continuously address these individual issues (symptoms) by filling in the cracks, lubricating the windows and hammering another nail into the floor, but in all likelihood, they are likely to keep recurring until the underlying cause is corrected. Your spine is the foundation of your body, and all of the organs, muscles, and connective tissue are built around it. Therefore, it is easy to understand the critical nature of undergoing a thorough Structural Examination to determine the presence (or lack thereof) of a Structural Shift. Structural Chiropractic offers a Complimentary Consultation with the doctor to determine if their office is the right fit for your health needs.

20/01/2026

When was your last aimless wander? Take a walk for refreshment, not just for the destination.

19/01/2026

Avoid the 3pm slump by choosing nuts over sweets.

Pregnancy & the Pelvis — Free Workshop📍 Structural Chiropractic, 807 Heretaunga St East, Hastings🗓 First Tuesday of ever...
15/01/2026

Pregnancy & the Pelvis — Free Workshop
📍 Structural Chiropractic, 807 Heretaunga St East, Hastings
🗓 First Tuesday of every month, 6 PM
🔗 https://www.structuralchiro.co.nz/pregnancy-and-your-pelvis

Pregnancy changes your body. Your pelvis and spine adapt as your baby grows.
These changes can affect comfort, movement, and how your body prepares for labour.

In this free workshop you’ll learn:

• How your pelvis works and why its position matters
• Why back pain, pelvic pain, or sciatica happen in pregnancy
• Practical daily movements and positions to ease discomfort
• Gentle exercises to keep you balanced and mobile
• How pain isn’t “just part of pregnancy” — and what you can do about it

You’ll walk away with tools you can use now — and in labour.

Expecting mums want a comfortable pregnancy and smoother birth. Partners are welcome too.

👉 Reserve your spot and learn what really helps.
🔗 https://www.structuralchiro.co.nz/pregnancy-and-your-pelvis

Free Community Workshop – 1st Tuesday of Every Month at 6 PM Structural Chiropractic, 807 Heretaunga St East, Hastings We walk you through how the pregnancy body changes, how your pelvis adapts, and safe ways to support comfort and mobility — practical evidence-informed strategies that complemen...

15/01/2026

Discover more energy through mindful breathing!

14/01/2026

Step outside for a mood boost! Sunlight lowers stress, and fresh air energizes.

13/01/2026

Feeling sluggish? Drink water before reaching for coffee! 💧

11/01/2026

Relaxation is physical. Slow breaths signal safety, easing tension.

10/01/2026

Ever need quick tranquility? Slow, deep breaths signal safety to your nervous system. 🧘‍♂️

09/01/2026

Lack of sleep adds up, impacting health. Are you getting enough rest?

08/01/2026

Deep sleep heals by calming the body and easing pain.

07/01/2026

Sleep shapes your body. Good posture aids recovery. How do you feel upon waking?

Address

807 Heretaunga Street East
Hastings
4122

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