Relax and Restore

Relax and Restore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Relax and Restore, Therapist, 100 market Street north, Hastings.

Relax and Restore offers a variety of holistic therapeitic treatments right in the heart of Hastings •Relaxation Massage
•Therapeutic Massage
•Reiki
•Acute Homeopathics

I have been seeing more and more clients on my massage table recently whose bodies are in a constant 'holding' state. Th...
12/03/2026

I have been seeing more and more clients on my massage table recently whose bodies are in a constant 'holding' state.
The muscles are just sort of 'switched on' is the best way I can describe how it feels through my hands. The fascia is tight and guarded.
Through gentle rhythmic massage I work with the bodies signals to find what works for the individual to relax and restore.
I listen for the exhale, I observe the breathing patterns, the flinch, the tightening, the yawn, the little snore ... these body cues are a communication and I am here listening.

05/03/2026

What an absolute treat total joy to have had my daughter cash in her Christmas Voucher yesterday.

Ps. I save the forehead kiss just for family members... But the rest is available to all! 😉💗🙏

This is the face of a very content Row from Relax and Restore at the end of a massive day! This week marked our 2nd Birt...
20/02/2026

This is the face of a very content Row from Relax and Restore at the end of a massive day!
This week marked our 2nd Birthday and today I hit a whole new milestone... for the first time I had 5 clients in one day!
Out of these 5 today more than half went off to massage lala land on the table whilst they blissed out to a relaxing end to their week!
I feel like I need to pinch myself when I see where we are today!!!
Whilst 5 is a new milestone I won't be seeking to repeat that on the daily because self care is what I preach!!!
Proud is an understatement and I am eternally grateful to my clients for their trust and surrender time and time again.

Oh and I've got somthing exciting landing for you this Autumn... can you guess what it could be?

Our Valentines Day Giveaway winner is Madi & Husband Ben! We are looking forward to having them in at the start of next ...
20/02/2026

Our Valentines Day Giveaway winner is Madi & Husband Ben!
We are looking forward to having them in at the start of next month for the first ever couples massage to take place at OM Wellness.
Thankyou to everyone who took part in the Giveaway, we wish we could give you all a well deserving treat!
Our next Giveaway will be around Mothers Day so stay tuned for that one!!

Sending love love love ♡

and

09/02/2026

A Valentines Massage giveaway is happening over on Instagram
Go give it a follow there!!!

Updated work hours for 2026
04/02/2026

Updated work hours for 2026

I had a gorgeous lady come see me today for a 45minute foot treatment and I am celebrating her taking some time out for ...
04/02/2026

I had a gorgeous lady come see me today for a 45minute foot treatment and I am celebrating her taking some time out for herself!!!
Her morning treatment started with a foot soak in Epsom salts and Weledas Arnica muscle soak and a cup of chamomile tea.
We had a chat and got to know each other, and realised we had a bit in common!
She then climbed onto the massage table, got all cosy, and settled in for a relaxing rest while I spent half an hour treating her feet, applying massage plus some reflexology points and techniques.
45 minutes out of her busy schedule, and she felt relaxed and restored and also committed to her self care for this year by booking in to see me again next month!
I am always celebrating you, when you choose to implement a little self care into your life! We all are deserving.
Just 45 mins and just $45.00 to treat the feet.

📷 .doula

02/02/2026

Cute little thing Facebook made me: Celebrating my 2nd year on Facebook. Thank you for your continuing support, it means the world to me. I could never have made it to where I am today without you. 🙏

This year I am really looking forward to branching more into the offerings or Brainspotting and Nourishing the nervous s...
30/01/2026

This year I am really looking forward to branching more into the offerings or Brainspotting and Nourishing the nervous system with Reiki and Massage.

Through my time offering massage I have seen repeating patterns where I can see a real space to be filled with this sort of offering.

When you have repeat patterns either physically in the body or in thought patterns Brainspotting can support the body and mind to unlock areas in a gentle way. It is incredible how the body and mind will only allow what it is ready for, in this way the work we do is gentle and paced by you.
In brainspotting the brain is the genius and when we give full trust in the process, thats when real shifts can happen.

When I offer a brainspotting sessions I like to offer a series of 3 appointments which gives us time to build a trusting working relationship.
Each appointment will also allow time for nourishing the body and bringing you back to a grounded place after the session by applying either massage or reiki or if preferred, conversation and a cup of tea!

This work is very dear to my heart and I look forward to sharing it with you.

Hi I am Row the face behind Relax and Restore My little buisness started out in our first home at Las Palmas where my de...
27/01/2026

Hi I am Row the face behind Relax and Restore

My little buisness started out in our first home at Las Palmas where my dear friend and colleague Alice from Soothe my Soul sublet me a room and became an absolutely priceless mentor and friend.
Towards the end on 2025 I spread my wings and moved a block diagonally to join the brand new OM Wellness Health Hub.
The first few months there which rounded up my 2025 took some settling in, adjusting to the new surroundings etc. It was a learning and adapting process for me, my clients and my landlord, and with some fantastic improvements, the addition of aircon for a comfortable climate and a optional downstairs room for wheelchair access I feel like I've landed on my feet.
We have a great team of practioners which just keeps expanding and a wonderful team ethos.
I look forward to showing you around when you come up to see me!

My calendar is open for bookings from Feb 3rd onwards.
The first week of Feb is looking almost fully booked... but i will see you when I see you! ♡

No filter needed for a sunny summers hawkesbay day! I can confirm that the holidays thus far have been good to me...I ca...
06/01/2026

No filter needed for a sunny summers hawkesbay day!

I can confirm that the holidays thus far have been good to me...
I can confirm that I am missing massaging just a little bit...
I can confirm that week 1 of Feb is nearly fully booked so I won't be having massage withdrawals that week!

I hope the start of 2026 has been kind to you.
If you have began the year with New Year Resolutions to get to the gym and work off that Christmas pudding, then I can recommend booking in for a sports massage! And also checking out Rhus Tox homeopathic for those over worked muscles 😉
If you have began the new year with New Year Resolutions of having a slower pace, being kinder to yourself and your nervous system, I can recommend booking in for a relaxation massage to support this letting go process.
If you have began the new year with a wish to let some of the things from the past go, I can recommend booking in for a brainspotting session (still at an introductory price) for a chance to release things stored up without having to relive them all through talk therapy!

Okay, im signing off and opening my book for a chill afternoon of reading...

See you soon x

Okay so I realise that me taking a break may put some of you out! ☺️ So in the spirit of good client care I can personal...
30/12/2025

Okay so I realise that me taking a break may put some of you out! ☺️

So in the spirit of good client care I can personally vouch for these wonderful practioners mentioned here.

We are spoilt for choice here in Hawkesbay and there are many other wonderful practioners im yet to experience treatments from (its my favorite thing to do these days, check-out all our local talent!)

Another wonderful spot not mentioned above is 'Me Time' for Thai massage, but they also do aroma massage which is far more gentle and similar to my style work!

Okay, now i know your in good hands i really am signing out!!

See you in 2026 x




p.a.c.e



Address

100 Market Street North
Hastings
4122

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 3pm
Thursday 9am - 10:30am
Friday 10am - 5:30pm
Saturday 11am - 7pm

Telephone

+642102424460

Website

http://www.relaxandrestore.co.nz/

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