Abundantly Well

13/04/2023

Im looking forward to working alongside other Naturopaths in supporting those affected by the cyclone in Hawkes Bay!
We will have a small team of Naturopaths offering free health consults and holistic remedies!
This weekend we will be based at Omahu marae on Saturday April 15, and Waihohiki arts centres, Taradale on Sunday April 16.

09/03/2023

This weekend there will be wellness community care
clinics offered at no charge, to those people impacted by the cyclone, in the Eskdale, Whirinaki and Bay View areas.

Trained Naturopaths will be offering support to anyone who would like this.

These clinics will then be offered at a later weekend, and weekday, to other areas and people impacted.

We do want to cover all areas!

Please see info below, for details.
Please spread the word to anyone you know in these areas.

I will be helping at the Eskdale clinics this weekend!
I look forward to connecting with our community there.

Much love
Michele

08/10/2022

06/10/2022

Surrender to the healing nature of a retreat as you take precious time out for yourself. Drawing on holistic wisdom, Namastays Wellness Retreats have curated restorative and premium experiences to nourish you on your retreat journey. We are dedicated to providing boutique and luxury healing experien

02/10/2022

21/09/2022

Beautiful warm, sincere and heartfelt hugs today, as I joined a little group offering free hugs today in central Napier!

So many young and old folk commented on how good it felt to give and receive a hug!

Very touching (excuse the pun), to embrace strangers, and connect in a heart centered hug, after months of limited connection for many people!

To all those in Napier today barbers, retail and hospitality staff and their patrons, who embraced us so warmly, may you pass these warm fuzzies on to all those who cross your path!

And may there be peace in the world!

Happy to our friends in New Zealand!

26/08/2022

Very powerful words of healing from Louise Hay!

I totally recommend listening to this audio regularly, especially when you wish to create change in your life!
Louise Hay was and still is my most influential and inspiring life teacher!
I am eternally grateful for having met Louise, and completing her training course 23 years ago. And for having "found" her book "You can heal your life", when I was in my teens.
Sometimes we momentarily "forget" the wise teachings and practices from our spiritual masters!
I'm sharing this to spread her powerful messages, to contribute to personal and global healing!
May you also find peace and comfort from her teachings.

Louise Hay reading her Power Thought Affirmations as a voice over on a video of beautiful images. Her voice is so soothing and her words so powerful for redu...

24/07/2022

HypnoBirthing Childbirth Education Classes begin on August 17th and will be held over 5 consecutive Wednesday evenings 6.00 - 8.30 pm in Havelock North.

During these weekly classes you will learn that your body and your baby naturally know how to birth. Through self-hypnosis, breathing techniques and visualization, HypnoBirthing teaches you to release fear, and to trust your body's ability to birth instinctively.

HypnoBirthing helps parents to become empowered with techniques to achieve a gentle, calm birth for themselves and their baby.

About Michele Nysse:
Michele is a registered and certified HypnoBirthing instructor, of the Marie Mongan HypnoBirthing method.
She is mum to 3 adult children and utilised many of these practices in the birthing of all 3 of her children.
Michele is also a certified Naturopath and Pregnancy Yoga Teacher.

If you would like more information about these classes, please feel welcome to contact Michele:
Email: michelenysse@xtra.co.nz
Phone: 027 250 2678
www.abundantlywell.co.nz

Private classes are available on request.

24/07/2022

New series of Pregnancy Yoga Classes, beginning Monday evenings 6.00 - 7.15 pm, from July 25.

Classes are held at Taruna College, 33 Te Mata Peak Road, Havelock North.

Yoga during pregnancy helps to develop awareness of the body, breath and mind, and teaches us tools we can use to deepen the breath and calm the mind.

The asanas help to lubricate the joints, strengthen the spine and the pelvic floor muscles and improve the circulation, digestion, lymphatic and immune systems.

Pregnancy yoga helps to maintain a healthy posture and prepare the pregnant woman for the downward movement, opening and letting go that is required for birthing.

Specific yogic practices can help to soothe the sympathetic nervous system, calming the mind and all the body systems so that there is more harmony of hormones, and therefore a more content and healthy mum and baby.

Yoga empowers the pregnant woman, encourages healthy bonding between mum and baby, improves self-esteem of the mother, and is conducive to an easier and more satisfying birth experience for all.

The regular practice of Pregnancy Yoga can also contribute to the convalescence of the mum after the birth, leading to a shorter recovery time and possibly enhanced breastfeeding experience. Therefore contributing to overall health and wellbeing of the mum, and the entire family.

All bolsters, blankets, and yoga mats are supplied.
Cost: $80 for 4 classes in this series.

Please feel most welcome to contact Michele for enrolments, or if you would like any further information on these classes.
Email: michelenysse@xtra.co.nz
Phone: 027 250 2678
Website: www.abundantlywell.co.nz

About Michele:
Michele is a mum to 3 beautiful adult children. She has been a long-standing and passionate advocate of the health and wellbeing of women and their children.
She utilised many of the practices that she teaches, during her own experience of pregnancy and birthing!
Michele is a registered Naturopath & Medical Herbalist.
She completed her Fertility, Pregnancy and Post Natal yoga training under the guidance of Dr Pooja Maddela of Integrated Mind-Body Therapies.
Michele is also a Certified HypnoBirthing Childbirth Educator, trained in the Marie Mongan (HypnoBirthing founder) method.

03/07/2022

Our next HypnoBirthing classes will be held on Wednesday evenings 6 - 8.30 pm, in Havelock North, beginning July 13!

During these 5 weekly classes you will learn that your body and your baby naturally know how to birth.
Through self-hypnosis, breathing techniques and visualization, HypnoBirthing teaches you to release fear, and to trust your body's ability to birth instinctively.

HypnoBirthing helps parents to become empowered with techniques to achieve a gentle, calm birth for themselves and their baby.

About Michele Nysse:

Michele is a registered and certified HypnoBirthing instructor, of the Marie Mongan HypnoBirthing method.

She is mum to 3 adult children, and utilised many of these practices in the birthing of all 3 of her children.

Michele is also a certified Pregnancy yoga teacher.

If you would like more information about these classes please feel welcome to contact me:

Email: michelenysse@xtra.co.nz

027 250 2678

www.abundantlywell.co.nz

26/06/2022

Clinic hours will change slightly from July, as I offer some Naturopath consultations from the clinic rooms of Cornucopia, the organic shop, Hastings.

It will be wonderful to have their amazing, well stocked herbal dispensary, next door!

My home clinic will also be open extended hours for after work, and after school appointments, during the winter months!

If you would like any more information or for inquiries, please Ph. 027 250 2678 or email: michelenysse@xtra.co.nz

19/06/2022

New pregnancy yoga series beginning Monday June 20, 6 pm at the beautiful Taruna homestead!

Yoga during pregnancy helps to develop awareness of the body, breath and mind, and teaches us tools we can use to deepen the breath and calm the mind.
The asanas help to lubricate the joints, strengthen the spine and the pelvic floor muscles and improve the circulation, digestion, lymphatic and immune systems. Pregnancy yoga helps to maintain a healthy posture and prepare the pregnant woman for the downward movement, opening and letting go that is required for birthing.
Specific yogic practices can help to soothe the sympathetic nervous system, calming the mind and all the body systems so that there is more harmony of hormones, and therefore a more content and healthy mum and baby.
Yoga empowers the pregnant woman, encourages healthy bonding between mum and baby, improves self-esteem of the mother, and is conducive to an easier and more satisfying birth experience for all.
The regular practice of Pregnancy Yoga can also contribute to the convalescence of the mum after the birth, leading to a shorter recovery time and possibly enhanced breastfeeding experience. Therefore contributing to overall health and wellbeing of the mum, and the entire family!
All bolsters, blankets, and yoga mats are supplied. However you are most welcome to bring your own, if you prefer to do so!
$80 for 4 classes in this series.
Please feel most welcome to contact Michele for enrolments, or if you would like any further information on these classes!
Email: michelenysse@xtra.co.nz
Phone: 027 250 2678
Website: www.abundantlywell.co.nz
About Michele:
Michele is a mum to 3 beautiful adult children. She has been a long-standing and passionate advocate of the health and wellbeing of women and their children!
She utilised many of the practices that she teaches, during her own experience of pregnancy and birthing!
Michele is a registered Naturopath & Medical Herbalist!
She completed her Fertility, Pregnancy and Post Natal yoga training under the guidance of Dr Pooja Maddela of Integrated Mind-Body Therapies!
Michele is also a Certified HypnoBirthing Childbirth Educator, trained in the Marie Mongan (HypnoBirthing founder) method.