Freedom To Move - Bowen Therapy

01/02/2026

How are you helping your body to keep its strength....maintain bone density. Develop a Focus. Have a goal. Feel good in mind and body

28/01/2026

Mums have been enjoying Bowen Therapy while their little one(s) play beside them in the therapy room. The up to 2 minute pauses allow me to help the children keep entertained while the body is given time to respond. Feel better in your body.

24/01/2026

Osteoarthritis is now understood as a whole-joint condition — involving muscles, nerves, joint fluid, connective tissue, and movement patterns, not just cartilage.

That’s why current clinical guidelines increasingly emphasise non-surgical, conservative approaches — particularly movement-based and supportive care — as important early considerations.

Bowen Therapy takes a whole-body perspective, considering how joints are supported, coordinated, and loaded through the rest of the body, rather than focusing on a single joint in isolation.

Source: Clodagh Toomey, Physiotherapist and Associate Professor, School of Allied Health, University of Limerick

23/01/2026

It's easy to dismiss the need for regular treatments when we're feeling good.

But regular bodywork can:

💆 Reduce stress
💆 Ease muscle tension
💆 Improve circulation
💆 Enhance flexibility and range of motion
💆 Improve posture
💆 Improve sleep
💆 Boost mood
💆 Prevent injury
💆 Support the immune system
💆 Improve our quality of life

Time to call your Bowen Therapist?

23/01/2026

Hydration through our tissues is important. Help with Bowen therapy to get the body fluidly moving better.

20/01/2026

If you book a Bowen Therapy session in February, I will include Allergy testing. Text me to book your time, so I can include additional time in your Bowen session for the muscle allergy test.

17/01/2026

Louise will be available from 21st January 2026

09/01/2026

An invitation for your body. An invitation for you to feel better in your skin.

The body has an extraordinary capacity for self-regulation and balance.

Bowen Therapy is designed to work with that innate intelligence — offering gentle input and then allowing the body time to respond.

Healing isn’t imposed.

It’s invited.

05/01/2026

When you are trying to get more movement in but your body is tired. Get some Bowen Therapy.

03/01/2026

As we step into a new year, we’re reminded that true health is not built in a rush.

It’s built quietly.
Through daily choices.
Through rest, nourishment, movement, and care.
Through reconnecting with the body’s natural ability to heal when given the right conditions.

This year, choose strength without stress.
Healing without force.
Simplicity over noise.

Here at Freedom To Move - Bowen Therapy supporting health that honours the body, supports the mind, and respects the pace of real, lasting change.

May this year bring you clearer energy, steadier ground, and the confidence to trust your body again.

Here’s to a year of healing, resilience, and renewed vitality.

Happy New Year from Louise at Freedom to move - Bowen Therapy Havrlock North.
Currently on vacation but returning 21st January.
Come for Bowen Therapy. Come for internal support with vibrational remedies to support recovery in weakness's in the body, including allergies.

03/01/2026

Support is here for shoulder problems

23/12/2025

Your body will say Thank you Thank you Thank you!