06/05/2022
Mother care in the post natal time is so important.
With mothers day approaching, we like to offer gratitude to all the women and nurturers in our lives โจ Ayurvedic texts describe in detail the ideal practices to support both mum and newborn baby after birth ๐คฑ๐ปCheck out a few more recommendations below.
Smoke ๐จ therapy (over ge***al area) with ayurvedic herbs โ this is done with a special designed chair called yoni chair. This treatment is now available here at the clinic!
Covering the ears ๐ the ears should be protected with a scarf ๐งฃ not only just for ten days ideally for 45 days. Alternatively to a scarf you can take a small cotton wool and place it in the ear. This is done to avoid any wind exposure including a fan and air conditioning ๐ฌ
Belly Band โ we talked about this in one of our previous posts. The belt supports the now empty and loosened abdomen. This was one of my favourite post partum practices. It felt very comforting and supporting for me ๐๐ผ
Padabhyanga โ daily foot massage ๐ฆถ this is extremely beneficial to balance Vata and Pitta and increase physical strength ๐ช๐ผ
Ayurvedic herbs โ traditional Dashamoola is given to balance Vata and prevent post partum disorders ๐ฟ
Other recommendations are provided in consultation with one of our practitioners ๐ธ
Gift vouchers and appointments available via the link in our bio. Wishing you a great start to the weekend!
* ๐๐ญ๐ฆ๐ข๐ด๐ฆ ๐ฏ๐ฐ๐ต๐ฆ ๐ต๐ฉ๐ข๐ต ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ค๐ญ๐ข๐ช๐ฎ๐ด ๐ฉ๐ข๐ท๐ฆ ๐ฏ๐ฐ๐ต ๐ฃ๐ฆ๐ฆ๐ฏ ๐ข๐ฑ๐ฑ๐ณ๐ฐ๐ท๐ฆ๐ฅ ๐ฃ๐บ ๐ต๐ฉ๐ฆ ๐๐๐. ๐๐ฉ๐ฆ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ฅ ๐ช๐ด ๐ฏ๐ฐ๐ต ๐ฎ๐ฆ๐ข๐ฏ๐ต ๐ต๐ฐ ๐ฃ๐ฆ ๐ถ๐ด๐ฆ๐ฅ ๐ต๐ฐ ๐ฅ๐ช๐ข๐จ๐ฏ๐ฐ๐ด๐ฆ ๐ฐ๐ณ ๐ต๐ณ๐ฆ๐ข๐ต ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ ๐ฏ๐ฐ๐ต ๐ฃ๐ฆ ๐ต๐ข๐ฌ๐ฆ๐ฏ ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ค๐ฐ๐ฏ๐ด๐ถ๐ญ๐ต๐ข๐ต๐ช๐ฐ๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ข๐ฏ ๐๐บ๐ถ๐ณ๐ท๐ฆ๐ฅ๐ช๐ค ๐ฑ๐ฉ๐บ๐ด๐ช๐ค๐ช๐ข๐ฏ.
