04/07/2025
I’ve just spent an incredibly moving 3 day training with the most beautiful and courageous souls under the wings of our wise trainers Roby Abeles and Kelly Whitewood Whitewood Counselling Services Ltd🪽🤍
Brain spotting - phase 2 🧠
I plan to incorporate this powerful, beautiful modality into my energy medicine offerings…when I can bring my new healing space to you. I will keep you posted!
My wish is for you to free your energy, truly know yourself, live life with vitality and true authentic expression!
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
Brainspotting (BSP) is a type of psychotherapy that utilizes the connection between eye position and emotional and physical experiences to help individuals process and heal from trauma and other challenging emotions. It is based on the principle that where we look can impact how we feel, and by focusing on specific "brainspots" in the visual field, individuals can access and process deeply held trauma and emotions.