09/12/2025
✨ Join us for Restore & Rehab Mat Classes! ✨
Gentle, supportive, and purposefully designed, these classes are perfect for building strength, improving mobility, and restoring confidence - whether you’re recovering from injury or simply focused on ageing well
Inclusive and enjoyable for all levels, this is movement that feels good and does good for your body.
📲 Book now: https://bit.ly/3PIVrrX, on the Mindbody App, or give us a call.
Let’s move, restore, and feel amazing, together!