Restoring Balance

01/04/2026

Intentionally spark joy to elevate your energetic or emotional state to a slightly higher level, then from there up a little more. This is much more achievable than intending to jump straight from low to high states.
The more sparks of joy we can ignite, the higher we rise 🤩

21/03/2026

Something a bit special I created today. Sometimes it just comes together like magic and takes my breath away! ✨

Nothing like creating something beautiful to feel like things are ok in this moment 💜

05/03/2026

The best energy state for learning is high, curious, open, interested, and allowing.

The energy of fear and worry is restricting, constricting, tight and closed.

To raise your energy state, do what brings you joy, use Iffermations, cry, release the worry, allow support and move into open curiosity and have fun!! 🤩

03/03/2026

Stepping out of the known and into something new takes courage and trust and the ability to offer yourself grace and space to not know and adjust and settle.

27/02/2026

A beautiful story, worth watching!

What would you do if death felt just steps away? For Rob Shaver -- having lived through multiple stage 4 cancer recurrences in the past two decades -- mortal...

17/02/2026

I’m attending a wonderful Raranga workshop (weaving harakeke) run by Lisa

In the last two sessions we have made bracelets and these beautiful flowers. Learning these skills is so rewarding and definitely challenging on the brain.

I highly recommend kahu collective to anyone wanting to learn Raranga and the tikanga around this beautiful art. Lisa is a fantastic kaiako (teacher) fun, patient and very skilled. These classes are a lot of fun!

eaving

10/02/2026

Reiki is a beautiful hands on energy healing practice. It is given while lying fully clothed on a massage table in a warm comfortable and peaceful space.

If you are struggling with reactivity, feelings of overwhelm or fatigue, migraines, body pain or anything that brings physical, emotional or spiritual challenge, reiki could be something that helps you feel calmer and more balanced and comfortable.

I offer full or half hour sessions.

❤️

04/02/2026

One of my creative processes yesterday. Some magic happened while making this, I’m a little in awe of it ✨

# freedom

22/01/2026

This is fantastic, worth watching!

Kyle Cease explains how we can learn to listen to the Now, and remember who we really are beyond our past story, our thoughts and our fears. His website: htt...

14/07/2025

Saying goodbye to Mika, our furry friend, companion, running buddy and playmate of 15 years. Fly free lovely 🥰✨
y -awareness

16/05/2025

Laughter is the best medicine!! 😆
I highly recommended Hannah who is teaching this training, she is a lovely person and good friend of mine.

https://www.facebook.com/share/p/1AWau32KtV/?mibextid=wwXIfr

09/05/2025

Fabulous glasses from $50 today for Mother’s Day, Woop 🙌🏻🤩