Kanuka Yoga Space

17/11/2025

Looking for a nourishing Friday evening activity???
You're at the right place 🌙
Only a few spots remaining!

Join Moving Rivers (Jasmine) and Lotus Yogi (Frankie) this Friday for Lunar Bloom - a new moon ceremony of sacred plants and energetic awakening.

Reconnect with your inner glow during darkest night of the lunar cycle...

Lunar Bloom
This Friday, 21st Nov
Time - 7pm - 9pm
With - Jasmine and Frankie
Where - Kanuka Yoga
Exchange - $55 per person

Six month pass holders will receive 20% off at checkout.
Suitable for all levels of experience.

Learn more about the history and energetics of plant medicines and sit with blue lotus and an intention setting meditation.

Receive 1:1 reiki during a grounded and heart opening restorative yoga class accompanied by sound bowls and ambient tunes.

Gather for a closing integration circle.

For more information and to book, visit us online - https://www.kanukayoga.co.nz/post/new-moon-ceremony

We look forward to sharing space with you this Friday ✨

Join Frankie Cole (Lotus Yogi) and Jasmine Donald (Moving Rivers) for a new moon summer ceremony of sacred plants and energetic awakening this November.

16/11/2025

This Thursday our five-week Women's Yoga Series will start, with Laura McKenzie.

Our first dedicated yoga series designed specifically for women.

Reconnect with the natural intelligence of your body through movement, breath, and reflection. Each week is inspired by one of the four seasons — Spring, Summer, Fall, and Winter — culminating in a final integration practice that brings all these cycles together.

Drop in for casual classes using your existing membership, or sign-up for all five classes.

Five-Week Series
Begins Thursday, 20th Nov
Time - 5.45pm - 6.45pm weekly
Where - Kanuka Yoga
With - Laura Mckenzie

Exchange - $130 for all five classes
Or, use any existing Kanuka memberships (excl Intro Offers)

Each week, Laura will explore physical poses alongside neuroscience of womanhood — guided by feminine archetypes, yogic wisdom, and the subtle language of the body.

For more and to reserve your space, visit us online - https://www.kanukayoga.co.nz/post/womens-yoga

Or, email us at hello@kanukayoga.co.nz

Enjoy your week ahead ✌

16/11/2025

Start your week off the right way with mindful movement and breath in our cosy studio space.

Monday mornings at 9.30am we have Slow Flow Yoga, and in the evenings you can joing for a 5.45pm Slow Flow, or 7pm Yogalates.

We always recommend visiting our online schedule to double check class times, styles and teachers (as occasionally a teacher needs cover).

Here's our current schedule - www.kanukayoga.co.nz/schedule

If you have questions or feedback we always love to hear from you. Drop a comment below or reach out to us on email - hello@kanukayoga.co.nz

Thanks for practicing with us 🙏

We offer a yoga classes to suit all experience levels. Classes are influenced by hatha, vinyasa, yin and yoga nidra and our unqiue team bring their own flavour and essence to each class. Book your classes online using MindBody.

13/11/2025

Only one week to go until Lunar Bloom - a new moon ceremony 🌙

Join Frankie Cole (Lotus Yogi) and Jasmine Donald (Moving Rivers) for a new moon ceremony of sacred plants and energetic awakening.

An invitation to slow down and celebrate the subtle energy of the moon, plant allies, restorative yoga, and reiki. Reconnect with your inner glow during the darkest night of the lunar cycle.

When - Friday, 21st Nov
Time - 7pm - 9pm
Where - Kanuka Yoga Space
With - Frankie Cole (Blue Lotus Yogi) and Jasmine Donald (Moving Rivers)
Exchange - $55 per person

Six month pass holders receive 20% off at checkout.

For more information and to reserve your space, visit us online - https://www.kanukayoga.co.nz/post/new-moon-ceremony

Or, email hello@kanukayoga.co.nz

Join Frankie Cole (Lotus Yogi) and Jasmine Donald (Moving Rivers) for a new moon summer ceremony of sacred plants and energetic awakening this November.

11/11/2025

✨ Only a few spaces remaining ✨

This Sunday we have Carol and Evelyn in the studio hosting Sacred Senses - a multi-sensory experience created to combine the stimulation of our physical senses; taste with cacao, sight with a delicate atmosphere as well as the blindfold, smell with aromatherapy, touch with crystals and of course sensations of sound.

The full experience combined creates Sacred Senses. The collaboration between this and Yin Yoga creates a deeper integration and physical experience that leave all in bliss and harmony.

When - Sunday, 16th Nov
Time - 2.30pm - 5pm
Where - Kanuka Yoga Space
With - Carol and Eveylyn
Exchange - $40 per person

Six month pass holders receive 20% off.

For more info and to book your space, visit us online -

Join us for this delicious event in our cosy studio space - a little over two hours of softness and release. Nurture your subtle energy body through a fusion of the sacred senses method and restorative Yin yoga in an intimately held space, featuring a full sound immersion.

28/10/2025

Curious to know more about the different class styles available at Kanuka?

Classes like Slow, Power, Yogalates, Yin/Yang, Restore and Ashtanga.

You can learn more by reading through our blog posts online - https://www.kanukayoga.co.nz/post/yoga-classes-at-kanuka-yoga-space

You're always welcome to ask questions before and after classes, or get in touch over email or social channels to ask any questions you may have - we're here to support your journey of mindful movement and breath ✨

Thanks for practicing with us 🙏

Our yoga classes are inspired by Vinyasa, Hatha, Yin/Yang and Restorative styles of Yoga. Visit us in Hobsonville for your yoga practice.

24/10/2025

Take some time out with us in November for a Unwind & Uplift - a day retreat at the beautiful Heart Song Dance Temple, Bethells Beach - Saturday, 15th November ✨

Curious to hear what our retreats are like???

Here’s a few kind words from Carol who attended our weekend retreat earlier in the year 🌿

Visit us online to learn more, or flick us an email at hello@kanukayoga.co.nz to reserve your space 🫶🏼

17/10/2025

Remember, we have TWO fantastic Intro Offer deals you can try... and yes, you can try both ✌️

Sign up for Two Weeks of Unlimited Yoga for only $45 (if you did two classes a week, that's $11.25 per class... easy)

Or, One Month Unlimited Yoga for $99

If you've already tried both of these, check out our 'Best Deals' blog post - we've bundled up all our favourite deals into one place. We pride ourselves in making the studio space as accessible as we possibly can to every body - https://www.kanukayoga.co.nz/post/best-deals-on-yoga-passes

Thanks for practicing with us ✨

14/10/2025

Ashtanga Yoga Classes are back at Kanuka 🌿

Starting again with Luisa Schreiber this Sunday, 19th October - 7pm - 8pm

Move through the half-primary series and as you build routine and consistency with these iconic yoga movements created to build strength, flexibility, balance and resiliency.

Along with the asana (physical postures), Luisa will be sharing pranayama (breath practice) throughout each class, along with other key aspects of Ashtanga Yoga - like Tristana (associated with attention and focus), Bandha (associated with flow of energy throughout your being), and Drishti (focused gaze).

If you'd like to learn more, we have created an 'About Ashtanga Yoga' blog on our website; you can find this here - https://www.kanukayoga.co.nz/post/about-ashtanga-yoga

Otherwise, if you're keen to book yourself into the first class this Sunday, here's the online booking link through Momence - https://momence.com/s/122246524

Only a few spaces left for this first class so get in quick 👌

13/10/2025

YES!

We're still hosting yoga classes in Ponsonby - every Tuesday, from 6pm - 7pm ✨ That means we're on tonight!

Upstairs in the beautiful Sapphire Room. Give yourself a little extra time if it's you're very first time in the area - you can stroll into the Ponsonby Central arcade area and you'll eventually spot a large stone staircase going upstairs - that's us!

Lots of easy parking options available on Richmond Rd and surrounding streets.

BYO yoga mat (we usually have a few spare).

Classes are all Koha - anywhere from $5 - $25 is much appreciated. Book online in advance, or bring some cash on the night.

To learn more and to book your spot, visit our event blog online - https://www.kanukayoga.co.nz/post/yoga-classes-ponsonby-central

06/10/2025

Happy Monday Kanukies!

If you're in the studio often, you might have noticed that YOKO micro macrame has dropped off a few more beautiful Mala necklaces / bracelets in the studio 🌿

Yoko is absolutely amazing with her craft, and we're very grateful to share her offering in Kanuka Yoga Space with you all.

These are the three offerings:
✨ 108 Mala Necklace - $108 (comes with a hand-sewn bag)
✨ 27 Mala Bracelet - $45
✨ Gem Bracelet - $28

Necklaces and both bracelets are all currently available in the studio - pickup only.

They're starting to fly out the door!

Any questions feel free to chat with us, or Yoko directly on social media, or chat with one of our friendly teachers about picking one up.

Thanks for supporting local!