West Coast Physio

26/02/2026

Support the older people in your life to stay strong and independent by visiting www.livestronger.org.nz

11/02/2026

03/02/2026

27/01/2026

FAQ: Do I need a referral?
🚫No referral needed🚫
You can book directly with West Coast Physio—no GP visit required.

Have pain or an injury? We’re ready when you are.

👉 Book online https://westcoastphysio.co.nz/ or call us today. 03 755 6887

06/01/2026

30/12/2025

Here's to a new year of better movement and healthier bodies! 💪
Happy New Year from all of us at West Coast Physio — we can’t wait to work with you in 2026!

22/12/2025

🎄 Holiday Wishes from West Coast Physio 🎄

From all of us at West Coast Physio, we’d like to wish you and your loved ones a safe, healthy, and happy holiday period. Thank you for your support throughout the year—we look forward to helping you move well in the year ahead!

Holiday Opening Hours:

Tues 23rd: 8:00am – 5:00pm
Wed 24th: 8:00am – 12:00pm

Mon 29th: 8:00am – 5:00pm
Tues 30th: 8:00am – 5:00pm
Wed 31st: 8:00am – 12:00pm

We’ll resume normal hours from Monday 5th January.

Enjoy the break and stay safe—we’ll see you soon! 😊

17/12/2025

10/12/2025

“Small steps lead to big changes. 🌱
Whether you're rehabbing an injury or improving your overall movement, consistency is key.
Our team at West Coast Physio is here to support your journey — one session, stretch, and win at a time.
Let’s build your strongest self together. 💪✨” 03 755 6887

Send a message to learn more

04/12/2025

🎄 Holiday Update from West Coast Physio 🎄
We’re pleased to let you know that West Coast Physio will remain open over the Christmas period, with the exception of public holidays.
If you need treatment, advice, or support during the festive season, our team is here to help keep you moving and feeling your best. 💪✨
Wishing all our clients a safe, happy, and healthy Christmas and New Year! 🎅🌟 — The team @ West Coast Physio

16/10/2025

It's ! Let's chat about river crossing red flags 🌊 🚩

Next time you're out on a tramp, hunt, or hike and approach a river, keep an eye out for these 4 signs of an unsafe river:

🚩 Too fast? Is it moving faster than your normal walking pace?
🚩 Too murky? Is the water brown and dirty?
🚩 Too messy? Are there logs, branches or other debris in the water?
🚩 Too loud? Do you hear roaring water or rolling rocks?

If you answer yes to any of these questions, don’t cross.

Remember: If in doubt, stay out. 🚫

👉 Find more river safety tips: https://bit.ly/river-crossing-safety

08/10/2025

🧠💚 Mental Health Awareness Week 💚🧠
This week is a powerful reminder: mental health matters—every day, for everyone. Whether you're thriving, surviving, or somewhere in between, you're not alone.
💬 Check in on your friends.
🤝 Offer support without judgment.
🧘‍♀️ Prioritize rest, balance, and self-care.
📞 Ask for help if you need it—there’s strength in reaching out.
Let's break the stigma, start the conversation, and support each other with empathy and compassion. 💚