Velca - Your Health Centre

Velca - Your Health Centre Velca - Your Health Centre
Chiropractic | Physiotherapy | Massage
Howick Auckland Velca Health Centre – Your solution to pain relief and holistic wellness.

Helping you through physiotherapy, chiropractic care and therapeutic massage; right here in Howick, East Auckland. At Velca, our job is to help you achieve your goal of total wellness; so you can operate at 110%. We offer holistic chiropractic, physio and massage therapy to correct pain and see you down a road of better health and well-being. Our health clinic in East Auckland covers three key aspects of health. For relief from back pain, joint and neck pain and to restore joint mobility we start with chiropractic treatment. Therapeutic massage promotes relaxation and the healing process, reducing muscle pain and maintaining health. We will then work with you to develop a fitness program that sees you achieving your goals of fitness and health. Break free from pain – live healthy and well

We don’t want you coming back for unnecessary visits with no real end in sight. When you visit our health clinic, we work to make sure you are healthy and free from pain quickly as possible. We build long term relationships with our clients, helping you to minimize injury and get back to doing the things you love. You can expect us to be honest, give you straight-forward, easy to follow advice, and help you stay motivated towards achieving your health goals. Our physiotherapsists and chiropractors are ACC accredited. No need for a referral. The clinic is Southern Cross and Careway affiliated for your convenience. Velca was established in 2011 and is a locally owned health clinic in Howick, East Auckland with 10 practitioners and supportive staff. Don’t wait any longer to be well – contact Velca today to start your journey towards a pain-free, active life.

Meet the Chiros at Velca 👋Get to know the friendly faces helping keep our Howick community moving well. Our chiropractor...
07/03/2026

Meet the Chiros at Velca 👋

Get to know the friendly faces helping keep our Howick community moving well. Our chiropractors are here to support better movement, relieve pain, and help you feel your best.

Neck pain? Back stiffness? Headaches? Jaw pain? Recent injury? They do it all! 🤝

Call, book online, or come into the clinic to see how they can help you!
🌐 www.velca.co.nz
📞 09 950 6801
📧 info@velca.co.nz

A lot of people think pain is just something they have to live with. But ongoing neck pain, back stiffness, and headache...
04/03/2026

A lot of people think pain is just something they have to live with. But ongoing neck pain, back stiffness, and headaches are often signs your body needs attention ✨

Our chiropractors work to restore movement and help your body feel and function better. Allowing you to move well and live your life without the nagging pain 💪😌

Call our team now to find out how chiropractic care could help you 💙
🌐 www.velca.co.nz
📞 09 950 6801
📧 info@velca.co.nz

If your neck, back or shoulders have been sore for weeks… it’s probably not “just tight.”The longer you wait, the longer...
15/02/2026

If your neck, back or shoulders have been sore for weeks… it’s probably not “just tight.”

The longer you wait, the longer recovery can take. Early treatment = faster results 💪

Our physio, chiro and massage team are here to assess the issue and create a plan tailored to you 💙🤝

📅 Book in before it becomes a bigger problem.
🌐 www.velca.co.nz
📞 09 950 6801
📧 info@velca.co.nz

15/02/2026

💙💙

Love was in the air yesterday 💕Happy Valentine’s Day from the Velca team 💙We hope you spent the day with someone special...
14/02/2026

Love was in the air yesterday 💕
Happy Valentine’s Day from the Velca team 💙

We hope you spent the day with someone special (or treated yourself!), and remembered that looking after your body is one of the best forms of self-care there is.

Whether it’s massage, physio or chiro — we’re here to help you move well and feel your best, all year round.

Here’s to feeling good, moving well, and making time for what matters most 💗🥰

Not sure who to book in with? 🤔At Velca, we offer complimentary checks with our chiropractors — a free verbal consultati...
13/02/2026

Not sure who to book in with? 🤔

At Velca, we offer complimentary checks with our chiropractors — a free verbal consultation where you can discuss your injury or current concern and better understand what might be going on.

It’s a great way to:
✔️ Talk through your symptoms
✔️ Ask questions
✔️ Understand your options
✔️ Discuss treatment options
✔️ Determine which service would benefit you most

No pressure — just helpful information and guidance so you can make the right decision for your body. You’ll have an opportunity to discuss treatment within the session*.

☎️ Call (09) 950 6801 to speak with our friendly reception team and see if this is right for you.

Because understanding your injury is the first step toward feeling better ✨💙

Terms and conditions apply*

Happy Birthday to our amazing John 🥳💙We’re so grateful for the care, kindness and calm presence you bring to Velca every...
12/02/2026

Happy Birthday to our amazing John 🥳💙

We’re so grateful for the care, kindness and calm presence you bring to Velca every single day. The way you support your patients and truly listen is something special — and it doesn’t go unnoticed.

The Howick community is lucky to have you keeping them moving and feeling their best, and we’re lucky to have you on our team.

We hope your day was filled with everything you enjoy most — you deserve it! 🎂✨

Give the gift of relaxation this Valentine’s Day 💝A massage gift voucher from Velca is a meaningful way to say I love yo...
08/02/2026

Give the gift of relaxation this Valentine’s Day 💝

A massage gift voucher from Velca is a meaningful way to say I love you — because nothing says care quite like helping someone truly relax, unwind, and feel good in their body.

Perfect for your partner, a loved one, or anyone who could use a little extra care 💙

💌 Gift vouchers available to purchase in-clinic at Velca, Howick

A thoughtful gift that shows just how much they mean to you 🫶✨

Self-care Sunday looks different for everyone ✨✔️ Gentle stretches✔️ A walk in the sun✔️ Heat or ice where needed✔️ Brea...
07/02/2026

Self-care Sunday looks different for everyone ✨
✔️ Gentle stretches
✔️ A walk in the sun
✔️ Heat or ice where needed
✔️ Breathing, rest, and switching off
✔️ Completing your rehab exercises

Taking care of your body is part of taking care of yourself. A little movement now can make a big difference for your week ahead 💙

04/02/2026

Meet Dr. Shanaya 💙

Shanaya is one of our chiropractors here at Velca, passionate about helping people move well, feel confident in their bodies, and get back to the activities they love. From back pain and neck stiffness to posture concerns and general tightness, she’s here to support both your recovery and long-term movement health.

Her approach is all about understanding you — not just your symptoms — so your treatment plan fits your lifestyle and goals ✨🌿

Been thinking about seeing a chiro? This is your sign 👀

📅 Bookings are now open with Dr. Shanaya
📍 Right here in Howick
🌐 www.velca.co.nz
📞 09 950 6801
📧 info@velca.co.nz

Neck tight? Shoulders constantly stiff? Headaches creeping in? 👀Meet your new best friend — The Neck’s Best Thing heat p...
03/02/2026

Neck tight? Shoulders constantly stiff? Headaches creeping in? 👀
Meet your new best friend — The Neck’s Best Thing heat pack 🔥💆‍♀️

Designed to sit comfortably over your neck and shoulders, this isn’t your average wheat bag. The weighted clay beads hold heat longer and give a smoother, more even warmth, helping muscles truly relax while you unwind at home.

✨ Ergonomic shape that stays in place
✨ Deep, lasting warmth (or can be cooled for inflammation relief)
✨ Helps ease neck stiffness, shoulder tension & headaches
✨ Soft, cosy and reusable

Perfect after work, post-gym, or whenever your body needs a reset.

Available in clinic at Velca, Howick 💙
Pop in or ask at your next appointment!

Happy sunny Saturday, Howick! ☀️💙Whether you’re out for a walk, playing sport, at the markets, or just soaking up the su...
31/01/2026

Happy sunny Saturday, Howick! ☀️💙

Whether you’re out for a walk, playing sport, at the markets, or just soaking up the sunshine — don’t let aches, tightness or niggles slow you down.

Our physio, chiro and massage team at Velca are here to keep you moving, feeling good, and ready to enjoy the weekend 🙌

Because feeling great in your body makes sunny days even better.

📍 Right here in Howick
Book in and keep your weekend pain-free.
🌐 www.velca.co.nz
📞 09 950 6801
📧 info@velca.co.nz

Address

3/10 Wellington Street
Howick
2014

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