Baby Sleep with Ainslee

Baby Sleep with Ainslee Holistic & responsive sleep support,
Helping tired parents get more sleep,
NO sleep training,
Chiro

Chiropractor & Mum
Pregnancy and Baby chiro
Developmental education
Educating, inspiring and empowering health
Real about life & health in today's world

This framework literally helps you BUILD YOUR BABYS NATURAL SLEEP RHYTHM. It creates a sleep 'routine' that suits your b...
06/12/2025

This framework literally helps you BUILD YOUR BABYS NATURAL SLEEP RHYTHM. It creates a sleep 'routine' that suits your baby's sleep needs, sleep pressure tolerance, temperament and so much more.

If you are sick of the one sized fits all baby advice that 95% of the baby sleep world is handing out like lollies (often with a much higher price tag than what YBSV is) then Your Baby Sleep Village (YBSV) is for you.

Comment VILLAGEVIBES and get rid of the stress, anxiety, uncertainty and GET SLEEP SORTED.

See you inside, doors close THIS WEEK.

03/12/2025

Sometimes the actual act of transferring is something more sensitive sleepers don't love.

It's a colder surface that isn't as snuggly as you
It doesn't smell as strongly like you
It doesn't have movement like your body constantly does (hello lungs continually moving with breathing)

But, sometimes for those little ones who don't love a transfer and instantly wake, or they wake not long after being transferred, REMOVING THE TRANSFER by supporting to sleep and then ninja rolling away can be an absolute gamechanger.

NOTE: but this tip will ONLY WORK if you have sleep pressure balanced for your little one. If you need help getting sleep pressure balanced and understanding your little ones unique sleep needs then comment VILLAGEVIBES (village vibes as one word) and I'll send you the link for Your Baby Sleep Village where you can find out HOW TO MAKE SLEEP EASIER by figuring out how much sleep your baby actually needs and how to tweak wake durations to optimize sleep. Doors are open now, are closing soon, and won't open again until March/April 2026. Don't miss out.

*there is always a caveat, because baby sleep isn't black and white, but if you have a baby that has a high sensory proximity need, then this tactic may help not waking when you transfer but they will likely notice your presence isn't there. More on how to navigate this with those babies another day*

Busting yet another myth I've seen floating around online...that your baby becomes 'addicted' to contact napping....đŸ€”đŸ˜”â€đŸ’«...
01/12/2025

Busting yet another myth I've seen floating around online...that your baby becomes 'addicted' to contact napping....đŸ€”đŸ˜”â€đŸ’«đŸ« 

The doors to Your Baby Sleep Village (YBSV) are open for the last time this year, comment VILLAGEVIBES (village vibes all one word) below or find the link to join in bio. Join over 300 families who have made sleep easier with YBSV đŸ„ł

If holiday sleep usually turns you into a stressed, overtired shell of yourself
 this week inside Your Baby Sleep Villag...
01/12/2025

If holiday sleep usually turns you into a stressed, overtired shell of yourself
 this week inside Your Baby Sleep Village is going to feel like one giant exhale.

I’m running a live Holiday Sleep Workshop this Wednesday at 9:15am -10am (NZT) where we’ll walk through exactly how to make sleep easier without rigid routines, nap anxiety, or sacrificing your sanity.

Bring your unique situation, submit your questions beforehand, and I’ll help you figure out a plan that actually works for YOUR baby
 not what the internet tells you “should” work.

Can’t make it live?
No problem, the replay is uploaded, saved, and easy to binge at 2x speed whenever you get a spare moment (or five).

If you’re done dreading holiday sleep

If you want to enjoy your trip and protect your nights

If you want responsive, evidence-based support that actually makes sleep feel easier


Comment VILLAGEVIBES or DM me the word and I’ll send you the link to join.

Doors are open right now, and won’t open again until March/April 2026.
If you’ve been waiting for a sign
 this is it. 💛

I loathe this title, but I talk about in the podcast, if you have a nap aged child this is WORTH A LISTEN....The  #1 thi...
24/11/2025

I loathe this title, but I talk about in the podcast, if you have a nap aged child this is WORTH A LISTEN....The #1 thing parents are doing wrong with sleep....

I haven't set up an automation for this yet, but the link is in my bio, go and download it now so you can listen to it next time you are out for a walk or have a moment!

And if you enjoy it, please give it a rating 😊 and one more thing, I know the sound quality isn't super profesh....I had issues, and I either let her go into the world as she is or wait 3 weeks until I have time to record her again (realities of small business life)

Hugs,
Ainslee

Doors are WIDE open. Comment VILLAGEVIBES (village vibes as one word) and I'll send you the deets
24/11/2025

Doors are WIDE open. Comment VILLAGEVIBES (village vibes as one word) and I'll send you the deets

Doors to Your Baby Sleep Village are officially OPEN (and for the last time until at least March 2026 😳)If you’re exhaus...
21/11/2025

Doors to Your Baby Sleep Village are officially OPEN
(and for the last time until at least March 2026 😳)

If you’re exhausted, overwhelmed, Googling at 3am, and wondering why sleep feels like a full-time job

It’s not you.
It’s the advice you’ve been given.

There’s a whole world between “cry it out” and “just suffer through it,” and that’s exactly where Your Baby Sleep Village lives.

Inside the Village, you’ll learn how to:
🌙 Make sleep easier (and get more of it)
🌙 Understand your baby’s natural sleep rhythm
🌙 Troubleshoot wake-ups, split nights & nap battles
🌙 Ask real questions and get real answers, without judgment
🌙 Ditch the sleep rules that make everything harder
🌙 Build a sleep approach that actually works for YOUR baby

No guilt. No pressure. No ignoring your baby’s cries.
Just responsive, evidence-based support from someone who genuinely gets it.

Over 300+ families have already come through the Village and found calmer, gentler, more sustainable sleep on their terms.
Now it’s your turn.

Doors close soon and won’t reopen until March 2026.
If sleep has been running the show
 this is your sign to take back the reins. 💛

Comment VILLAGEVIBES (that is VILLAGE VIBES as one word) and I’ll send you the link.

Let’s make sleep feel better, together. đŸ’€đŸ’›

If sleep feels harder than it should, there’s a good chance you’ve been handed advice that was never designed for your b...
20/11/2025

If sleep feels harder than it should, there’s a good chance you’ve been handed advice that was never designed for your baby.

Rules, myths, “shoulds”
 they pile on the pressure, create confusion, and honestly? They make sleep worse.

You’re not the problem.
The advice is.

Inside Your Baby Sleep Village, we throw out the outdated rules and help you understand sleep through biology, development, and your unique child.
No guilt. No forcing. No “shoulds.”
Just support that actually works in real life.

Doors open soon.
Comment DREAMS and I’ll send you the waitlist link for a cheeky discount, it's the LAST day to grab this!

What else would you add? Comment CLOUDS if you want to make sleep easier by following your baby's natural sleep rhythm. ...
13/11/2025

What else would you add?

Comment CLOUDS if you want to make sleep easier by following your baby's natural sleep rhythm.

Don't miss out on getting inside Your Baby Sleep. Doors open very soon and won't open again until 2026.

12/11/2025

Tired of wondering why sleep feels so hard? đŸ˜©
Questioning if the wake window is right for your child?

(P.S. If you’re using generic age-based wake windows
 and your kid isn’t super chill with high sleep needs, they might actually be making things worse.)

If you want to figure out the right wake windows that make sleep easier for your unique child, Your Baby Sleep Village is where you want to be.

💬 Comment CLOUDS to join the waitlist! Doors open once more before the end of the year.

10/11/2025
If you’ve been told your baby should self-settle or self-soothe by now
 this one’s for you.Self-settling is mostly about...
10/11/2025

If you’ve been told your baby should self-settle or self-soothe by now
 this one’s for you.

Self-settling is mostly about temperament. Self-soothing? That’s a years-long developmental process. There’s no one-size-fits-all, and your baby isn’t broken if they need you at night.

This carousel breaks it all down. đŸ„ł

Comment DREAMS to get on Your Baby Sleep Village waitlist to make sleep easier without cry it out, doors open soon!

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Huapai

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