Baby Sleep with Ainslee

Baby Sleep with Ainslee Holistic & responsive sleep support,
Helping tired parents get more sleep,
NO sleep training,
Chiro

Chiropractor & Mum
Pregnancy and Baby chiro
Developmental education
Educating, inspiring and empowering health
Real about life & health in today's world

What else would you add? Comment CLOUDS if you want to make sleep easier by following your baby's natural sleep rhythm. ...
13/11/2025

What else would you add?

Comment CLOUDS if you want to make sleep easier by following your baby's natural sleep rhythm.

Don't miss out on getting inside Your Baby Sleep. Doors open very soon and won't open again until 2026.

12/11/2025

Tired of wondering why sleep feels so hard? 😩
Questioning if the wake window is right for your child?

(P.S. If you’re using generic age-based wake windows… and your kid isn’t super chill with high sleep needs, they might actually be making things worse.)

If you want to figure out the right wake windows that make sleep easier for your unique child, Your Baby Sleep Village is where you want to be.

💬 Comment CLOUDS to join the waitlist! Doors open once more before the end of the year.

10/11/2025
If you’ve been told your baby should self-settle or self-soothe by now… this one’s for you.Self-settling is mostly about...
10/11/2025

If you’ve been told your baby should self-settle or self-soothe by now… this one’s for you.

Self-settling is mostly about temperament. Self-soothing? That’s a years-long developmental process. There’s no one-size-fits-all, and your baby isn’t broken if they need you at night.

This carousel breaks it all down. 🥳

Comment DREAMS to get on Your Baby Sleep Village waitlist to make sleep easier without cry it out, doors open soon!

09/11/2025

Tired of getting trapped under your sleeping baby?

This little shift can change the game: lean forward to adjust baby into your midline, then lean backwards to let their weight settle into your chest, adjust your hand, and then transfer. No more awkward ninja escapes.

It’s tiny tweaks like this that make sleep smoother, for everyone.

Inside Your Baby Sleep Village, I have a guide containing EVERYTHING you need to create easier transfers. Everything in that guide is practical, evidence-based, realistic, and responsive. Strategies like this one, backed by biology, not rigid rules, that are easy to implement yet can make a big shift to sleep without needing to use cry it out.

✨ Doors open soon (once more this year!) Comment DREAMS and I’ll send you the waitlist link!

04/11/2025

If you’ve thought this, you’re definitely not alone. It’s confusing (and frustrating) when other babies the same age seem to be sleeping through while yours still wakes.

This is what I want every parent to know:

Sleep is a biological function, yes, but it’s also a developmental process. Like walking.
Some babies are up and walkiny by 9-10 months. Others not until 16-18 months. And both are completely normal.

Sleep is the same. Development happens on a spectrum, not a schedule.

🌙 At 12 months, the average number of night wakes is still 1–4 times a night.
Some babies are naturally sleeping through. Others just aren’t there yet, and that’s okay.

If your baby still wakes, you haven’t failed. They’re not broken. And you don’t need to force it.
They’ll get there, in their own time PROVIDED you have their current sleep set up to match and optimize where they are currently at developmentally.

Inside Your Baby Sleep Village, I help you tune into your baby’s biology and natural rhythm to make sleep feel easier, without the pressure, guilt, or outdated “shoulds.”

Comment DREAMS and I’ll send you the waitlist link, doors open soon.

Bedtime battles or early rising? This is for YOU 💗Also, comment DREAMS so you don't miss out on Your Baby Sleep Village ...
03/11/2025

Bedtime battles or early rising? This is for YOU 💗

Also, comment DREAMS so you don't miss out on Your Baby Sleep Village doors opening once more this year.

02/11/2025

Sure, some babies naturally start sleeping through the night earlier. That’s real. But they’re the minority.

So if yours isn’t one of them? You’re not doing it wrong. You don’t have a broken baby. You have a human baby.

What is fascinating, more often than not, I do see babies significantly reduce overnight waking, and sleeping through (if baby is ready) when I work with families.

But that’s not because we force anything.

It’s because we align sleep with their natural sleep rhythm, support their unique biology, and give them the conditions to do what they’re already wired to do. The transformation is wild, in the best way.

But should anyone promise your baby will sleep through the night?

If they do… they don’t understand what they’re working with, they are ignoring how sleep works, brain development, attachment, infant psychology, and so much more.

And if someone is telling you your baby should be sleeping through the night, without doing a full intake of your child’s health, sleep history, temperament, and sensory profile...RUN. And RUN 🏃‍♀️🏃 even faster if their website says “guaranteed sleeping through the night" in 1–2 weeks.

That advice isn’t made for your baby. It’s made for selling a one-size-fits-some solution 🤮

Let’s stop normalizing sleep advice that only fits a narrow percentage of babies, and start helping parents understand what’s actually realistic, responsive, and effective.

That’s exactly what we’re doing inside Your Baby Sleep Village. Doors open soon. Comment DREAMS to jump on the waitlist.

You aren't doing it wrong, the advice you are getting is outdated...let's get you updated so things with sleep feel EASI...
02/11/2025

You aren't doing it wrong, the advice you are getting is outdated...let's get you updated so things with sleep feel EASIER.

Pop DREAMS below and I'll send you the waitlist link, doors open once more for 2025, don't miss it.

What would you add to these? Bonus points if I laugh out loud when I read it 😂 pop them below. Oh and, don't forget the ...
29/10/2025

What would you add to these? Bonus points if I laugh out loud when I read it 😂 pop them below.

Oh and, don't forget the waitlist to Your Baby Sleep Village is live, doors will open soon, don't miss out on getting in this year! Comment DREAMS and I'll flick you the waitlist

27/10/2025

Relatable?

If this is you, and sleep has gone out the window with a toddler. You aren't alone.

They are in the midst of a software upgrade that means sleep is changing and if we don't keep up, you are just trying to use toddler 2.0 with 1.0 baby settings.

I've got you. If you need help, comment DREAMS and I'll flick you the link to Your Baby Sleep Village where we sort all of this out to make life easier again.

Parents of 2-year-olds… how are you really doing?If sleep has suddenly gone off the rails, you’re not alone, and it’s no...
27/10/2025

Parents of 2-year-olds… how are you really doing?

If sleep has suddenly gone off the rails, you’re not alone, and it’s not your fault. This age is a whole new ball game, biologically and emotionally.

You’re not doing it wrong. The rules just changed.

Let’s decode the chaos together inside Your Baby Sleep Village.

Comment DREAMS and I’ll send you the waitlist link. 💬

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