Unwind with Lou Rix

Home
New Zealand
Huntly
Unwind with Lou Rix

Yoga & Reiki - Connecting with yourself! Yoga is not for a specific type of person, but a journey to find who you are and become who you want to be.
(1)

14/12/2025

The earthworm doesn’t rush.
It doesn’t shine.
Yet it transforms everything it touches.

Quiet healing is happening beneath the surface.

Old layers are breaking down.
The soil is being enriched.

Not all growth is visible.
Not all healing is loud.

Sometimes the most powerful transformation happens slowly, gently, and out of sight.

If things feel messy, heavy, or unseen right now, trust.

You are preparing fertile ground for what comes next.

🌱 Stay grounded. Stay patient. Stay with the process.

Your spirit animal carries a message for you.
Follow and comment to receive yours.

I’ll intuitively tune in for you.
Distance doesn’t matter ✨ energy travels.

08/12/2025

If you’ve been feeling overstretched, mentally overloaded, energetically heavy, or simply not yourself. I’d love to support you.

Here a little about myself and the kind of work I offer for those who feel called into deep rest, release, and inner change.

I’m supporting people who are overworked, overwhelmed, or carrying stress in their body — the kind of stress that slowly builds until it shows up as tension, aches, tightness, fatigue, looping thoughts, irritability, or emotional heaviness.

I am a Reiki Master, Clinical Hypnotherapist (specialising in Past Life Regression and Higher Self work), intuitive energy practitioner.

My work blends Reiki, intuitive body–energy listening, subconscious healing, hypnosis, sound, and gentle somatic techniques, creating a space where the whole body and mind can finally exhale.

My journey began in 2021, and what started as my own personal healing path has grown into a practice that now supports individuals, groups, and festival communities.

I’m based in Huntly, in New Zealand at my warm, heart-led studio. Nurture Studio Huntly, a space created with the intention of letting go of anything that doesn’t serve you any longer.
Online sessions are also available.

My offerings

✨ Reiki & Intuitive Body Energy Sessions
✨ 5-Week Transformational Reiki Journey (current introductory pricing)
✨ Past Life Regression & Higher Self Hypnosis
✨ Sound Journeys with Meditation + Reiki
✨ Men’s Reset Sessions

Every offering is designed to support those who are overwhelmed, tired, or carrying too much, helping you find steadiness, clarity, and a sense of self again.

What happens during this work

As the nervous system unwinds, the body begins to release what it has been holding, and:

✨ aches and pains naturally release
✨ emotional pressure drops
✨ the body becomes open and receptive again
✨ deeper layers of past-life memory, patterns, and subconscious stories can rise to the surface to be understood and healed

My work pairs beautifully with counselling, bodywork, holistic therapies, and wellbeing pathways.
Referrals from wellness practitioners, workplaces, and community members are always welcome.

I’d love to support you.

Send me a message to book or to explore which offering aligns best for you.

And one last thing…

If this resonates with you or someone you care about, please forward it, share it, like it, and let the people who need this work know it’s here for them.

01/12/2025

Never had hair that long. It was finally time to part with it. First time donating my hair. 💛 thank you Devine Hairworxs for working your magic✨

25/11/2025

Your body knows the truth long before your mind catches up.

Reiki helps you finally hear it.

So often we push things down. Stress, tightness, unspoken worries.

Life keeps going and we don’t stop long enough to notice what’s actually sitting underneath.

Reiki creates that pause.

Reset.

Where everything inside you gets a chance to soften and recalibrate.

I’m sharing this tiny snippet from a session because this is what I love most about the work: the quiet settling, the subtle shifts, the “oh… I didn’t realise how much tension I was holding.”

If you feel like something’s been sitting with you for too long, my 5-week Reiki journey is still available for $555 until the end of this year (it becomes $2,222 next year).

Online or in person — whatever feels right for you.

If you want to talk about what’s going on for you, just send me a message. 💛

24/11/2025

“NO Experience Required”

𝐘𝐨𝐮𝐫 𝐈𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧. Come as you are.

Leave feeling lighter, more grounded, and deeply nourished — with practical tools.

𝐀𝐧 𝐞𝐱𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐡𝐨𝐥𝐞 𝐛𝐞𝐢𝐧𝐠

✨ Gentle & Yin Yoga
✨ Reiki & Body Energy Readings
✨ Sound Bath Journey
✨ Breath Connection
✨ Chakra Awareness & Mudra Practice

You’ll be held in a safe, heart-centred space where your body can rest, your mind can quieten, and your soul can breathe.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐆𝐚𝐢𝐧

A calmer nervous system and deeper connection to your breath

A clearer sense of your own energy and how to care for it

Gentle practices to restore balance at home

A feeling of lightness, peace, and renewed self-trust

Join us this Sunday, 30th November, 9 am - 2 pm

Get your spot below ⬇️

https://nurturestudiohuntly.co.nz/events

03/11/2025

This Friday! Pay-it-forward spaces available.

You or someone you know could use this right now, send me a message and let me know why you’d be a good fit to receive this gift of a reset.

Been running on empty lately?

Still showing up, getting it done, but things just aren’t lining up the way they used to?

This session is your chance to hit reset.

To switch off for a bit, clear your head, and get your drive back on line.

You’ll be guided through a hypnosis designed to quiet the mind and recharge the system.

I’ll also be doing individual energy work for each person, tuning in to where the body’s holding stress or tension and helping it release, so you can move easier, think clearer, and get your spark back.

It’s not about talking things through, it’s about helping your body and mind reset from the inside out.

You’ll walk out grounded, clear, and ready to take on what’s next.

Friday 7th November

📍 Nurture Studio Huntly

Limited spaces

I’ve also opened 2 pay-it-forward spaces — if you or someone you know could use this right now, send me a message and let me know why you’d be a good fit to receive this gift of a reset.

More details and booking info are on my website 👇

https://nurturestudiohuntly.co.nz/events

25/10/2025

Been running on empty lately?

Still showing up, getting it done, but things just aren’t lining up the way they used to?

This session is your chance to hit reset.

To switch off for a bit, clear your head, and get your drive back on line.

You’ll be guided through a hypnosis designed to quiet the mind and recharge the system.

I’ll also be doing individual energy work for each person, tuning in to where the body’s holding stress or tension and helping it release, so you can move easier, think clearer, and get your spark back.

It’s not about talking things through, it’s about helping your body and mind reset from the inside out.

You’ll walk out grounded, clear, and ready to take on what’s next.

Friday 7th November

📍 Nurture Studio Huntly

Only 6 spots left

I’ve also opened 2 pay-it-forward spaces — if you or someone you know could use this right now, send me a message and let me know why you’d be a good fit to receive this gift of a reset.

More details and booking info are on my website 👇

https://nurturestudiohuntly.co.nz/events

20/10/2025

A mirror of your energy in real time.

People often ask me, “What actually happens in a Reiki session?”

Honestly, it’s not something you can fully explain, it’s something you experience.

When you’re on the table, I’m tuning in completely.

Your body starts communicating in ways that go far beyond words.

I feel sensations, see visions, and my own body moves in response to the energy that’s shifting.

I’m reading your energy, the patterns, emotions, and stories that sit beneath the surface.

Your nervous system starts to show me what’s ready to be released, what’s craving balance, and what’s ready to awaken.

Sometimes it’s past life’s, family patterns or shock that’s stored in your body from accidents or trauma.

As I write down what I see and feel, I scribe what comes through.

The act of writing deepens the message, anchors the insight, and often adds another layer to what’s unfolding.

It’s part of the healing, a mirror of your energy in real time.

This isn’t about me fixing you.

It’s about allowing your body’s intelligence to speak and giving it the space to realign itself.

Reiki simply opens the channel.

Your system does the rest.

You’ll leave feeling lighter, clearer, more connected, like you’ve finally exhaled after holding your breath for too long.

This is where the real shift begins.

Ready to exhale?

Let it go!

Message me today to ask your questions and book your session to free yourself from patterns that don’t serve you any longer. 🪞

Address

Huntly

Website

http://www.nurturestudiohuntly.co.nz/

Alerts

Be the first to know and let us send you an email when Unwind with Lou Rix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Huntly?