Nurture Studio Huntly

12/11/2025

* NO Experience Required

𝐀𝐧 𝐞𝐱𝐡𝐚𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐰𝐡𝐨𝐥𝐞 𝐛𝐞𝐢𝐧𝐠

You’re warmly invited to a deeply restorative day designed to calm your nervous system, nurture your body, and awaken your inner light.

You’ll experience relaxation that reaches your soul and awaken a quiet confidence within — leaving with the tools and awareness to support your energy and emotions long after you return home.

𝐖𝐡𝐚𝐭 𝐓𝐡𝐢𝐬 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬

we’ll slow down, breathe deeply, and journey inward through a sequence of nurturing practices designed to restore balance and deepen connection with self:

✨ Gentle & Yin Yoga – to soften tension, release stored emotion, and invite stillness into the body.

✨ Reiki & Body Energy Readings – to harmonise your energy field and open the flow of life force.

✨ Sound Bath Journey – to soothe your nervous system and integrate healing through vibration.

✨ Breath Connection – to anchor presence, release stress, and reconnect to your natural rhythm.

✨ Chakra Awareness & Mudra Practice – to help you understand and balance your inner energy centres, empowering you with rituals you can continue at home.

You’ll be held in a safe, heart-centred space where your body can rest, your mind can quieten, and your soul can breathe.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐆𝐚𝐢𝐧

A calmer nervous system and deeper connection to your breath

A clearer sense of your own energy and how to care for it

Gentle practices to restore balance at home

A feeling of lightness, peace, and renewed self-trust

𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞

9 AM – Arrival & opening circle
9.30 AM – Gentle Yoga & Breathwork - Mudras
11 AM – Reiki-infused Sound Bath
12:00 PM – Tea break & reflection
12.30 PM - Yin Yoga Chakra Meditation
1.30 PM – Closing circle & integration

𝐀𝐛𝐨𝐮𝐭 𝐋𝐨𝐮 𝐑𝐢𝐱 your facilitator

Lou is a Wellness Coach, yoga teacher, and energy worker devoted to helping others reconnect with their bodies, calm their minds, and rediscover their natural rhythm. Through Reiki, sound, movement, and meditation, she holds spaces that feel deeply safe — where transformation happens through rest, awareness, and gentle presence.

𝐘𝐨𝐮𝐫 𝐈𝐧𝐯𝐢𝐭𝐚𝐭𝐢𝐨𝐧
Come as you are.
Leave feeling lighter, more grounded, and deeply nourished — with practical tools to carry your calm into everyday life.

Join us Sunday, 30th November, 9 am - 2 pm

𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁
$180

Booking and more info ⬇️

https://nurturestudiohuntly.co.nz/events

04/11/2025

Starting TOMORROW 💃 Wednesday 5th November 5.30pm

ZUMBA IS BACK with Maitta! 💃

It’s time to dance your way to fitness!

If you love music, movement, and good vibes, this is your sign to join in.

Zumba is a fun, high-energy way to move your body, shake off stress, and connect with others in our beautiful studio.

✨ No experience needed — just bring your smile and let the rhythm guide you.

📅 from Wednesday, 5th November 5.30pm

📍Nurture Studio Huntly

Register directly with Maitta to secure your spot - 022 367 3698

27/10/2025

✨️ Bring a friend for free to Sam’s next meditation night 🌙 See post for full details ⬇️

'For the first time,
she looked in the mirror
and saw herself as she really was.

A cosmic miracle experiencing
herself in the physical.

The temple is you ◇'

~Rebecca Campbell - From her book, 'Your Soul had a dream. Your life is it.

Our next meditation night will guide us & hold us with love and grace as we journey together to our Inner Temple.

Afterward, we will reflect & receive a personal message from Rebecca Campbell's new oracle deck.

This is your invitation to step into something truly beautiful, taking a moment to pause and fill your cup with something soul nourishing ✨️

Message to secure your spot

○Monday 3rd November
○
○175 Kimihia Road, Huntly
○6.45-8pm
○$15.00
○mats, blankets & bolsters provided

Bring a friend for free (or split the cost 😘)

Meditation Night • Inner Temple with Messages from Rebecca Campbells beautiful new Oracle deck

21/10/2025

We’re closed for Labour day weekend.

Last class beginner Yoga on Thursday and we will be back Tuesday for Gentle Yoga and Qi Gong🙌

19/10/2025

🌿 Space for Hire — Nurture Studio Huntly

Looking for a calm, grounding space to host your yoga, Pilates, meditation, sound journey, or wellness event? ✨

Our boutique studio in Huntly offers a warm, tranquil atmosphere — a place where people can truly unwind, connect, and transform.

Studio Capacity:
Up to 12 yoga mats comfortably for movement sessions

Up to 20 participants for sound journeys, meditations, or similar seated/relaxation gatherings

Perfect For:
Movement classes and events. Mindfulness sessions, workshops, or conscious community gatherings.
1:1 sessions. Filming your offerings.

Props & Equipment Available:
🌱15 yoga mats
🌱15 bolsters & blankets
🌱15 chairs
🌱yoga straps & eye pillows
🌱Full-length mirrors
🌱Heat pump (for year-round comfort)
🌱TV (for presentations, music, or guided classes)
🌱Tea kitchen with kettle, cups, and bench space for light refreshments
🌱massage table

📍 Location: Nurture Studio Huntly — Kimihia Road, Huntly

Availability: Hourly, half-day, or full-day rental options

If your offering aligns with our mission of nurturing transformation, healing, and connection, we’d love to hear from you. 💛

Send a message to Lou to discuss your event or to arrange a viewing of the space.

19/10/2025

Carrying something that isn’t yours?

Todays Tauranga Family Constellation Workshop done ✅

I spent the day with Family Balance NZ exploring the powerful work of Family Constellations.

It was deeply insightful.

A reminder of how our family systems quietly shape the way we live, love, and relate.

That unseen weight, that repeating pattern, that feeling that keeps showing up, it might not have started with you.

For those who haven’t heard of it before, Family Constellations is a therapeutic process that helps uncover hidden family or ancestral dynamics.

It brings awareness, healing, and often a deep sense of release.

It’s got me thinking…

I’d love to bring this work to our community.

Who would be interested if I hosted a Family Constellation workshop here in Huntly in 2026?

Comment below 👇 or message me.