20/01/2026
SPINAL ENERGETICS 👇 watch the interview learn more✨ Huntly event 1st February.
I recently had a beautiful interview with Krystal Cartier from Innerhealth Healing about her upcoming Release & Reset experience, and I wanted to share a little taste of what this offering is truly about.
This is a nervous-system-aware journey using breath, movement, and subtle energetic work to help the body unwind what it’s been quietly holding.
Not about pushing, fixing, or forcing a breakthrough, but about listening, softening, and allowing the system to return to balance in its own time.
If you’ve been feeling emotionally or energetically full, craving more ease in your body, or wanting to start the new year feeling grounded and clear, this session is a beautiful place to land.
In the interview, Krystal shares:
🌿 what Spinal Energetics really is (and what it isn’t)
🌿 how the body releases without re-living old stories
🌿 why safety, choice, and regulation matter so deeply
🌿 who this kind of work is especially supportive for
Have a listen, feel into it, and trust what your body says 🤍
This work is subtle, powerful, and deeply respectful of where you are.
1st February at Nurture Studio Huntly
✨ Event details are linked below ⬇️
https://www.eventbrite.com.au/e/release-reset-tickets-1977756297325