New Beginnings Health Retreat

New Beginnings Health Retreat Whole foods Plant based LIFESTYLE RETREAT This is a FREE 3 day lifestyle retreat for those who wish to make healthy Lifestyle changes but need support.

If you wish to loose weight, reverse chronic disease like Diabetes, Ischaemic heart disease, Hypertension, Auto immune disorders etc then this is for you. Changing to whole foods plant based diet will help boost your immunity in these times of Covid and help manage anxiety and depression too. So contact us at josth98p@gmail.com. Look forward to hearing from you.

06/11/2025
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18/08/2025

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A large analysis from the Adventist Health Study-2, involving 79,468 participants tracked for nearly eight years, found that vegetarians had a 12% lower overall cancer risk, while vegans had 24% lower risk compared to meat-eaters. Protection was strongest for colorectal, stomach, and lymphoproliferative cancers, with vegan diets notably reducing breast cancer risk in younger women and prostate cancer in younger men. Pesco-vegetarians saw significantly lower colorectal cancer risk, and lacto-ovo vegetarians had reduced lymphoma rates. Researchers attribute these benefits partly to healthier body weights and the anti-inflammatory, immune-supporting nutrients in plant foods, alongside avoidance of carcinogenic compounds in processed and red meats. While vegan diets require attention to nutrients like B12, iron, and omega-3s, no cancer type showed increased risk in plant-based eaters.

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Invercargill

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