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Monday 10am - 5pm Tuesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

https://www.facebook.com/108769585172481/

SEA'N

❃The simple natural lifestyle❃
Private yoga / Aroma / Design
Close your eyes, and take a deep breath
(1)

27/12/2023

合掌 - Gassho (Japanese) -
In the mudra of Patanjali (in Japanese called gassho) with palms together, all kinds of dualism—man and woman, past and future, parent and child, teacher and student—they all come together in front of you as you bow.

I do Gassho to everyone who did practice with me this year.
I can not teach without you.
I can not grow without you.
I can not learn without you.
Thank you so much for giving me such a beautiful opportunity to join your yoga journey.
Looking forward to continuing next year 🤍
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#ヨガ　＃ヨガ講師　＃インド　＃海外移住

13/12/2023

Maybe many of you know the word "Ikigai"
I honestly didn't know this word till I found a book in NZ.
Ikigai is Passion, Love and reason in your life.
Sometimes we miss things when we are too close to see them. Since I've been away from home I realised so many beautiful powerful ways of the Japanese mind.
What is your IKIGAI??

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#ヨガ

08/12/2023

Ta-da! 🎅 $10 discount deal 🎅

Yay! The new looks candle is here 👏
🌼50ml bigger means longer burning time!
🌼Clear vessel means more light!
🌼Eco cotton wick means environmentally friendly and sustainable!

Xmas gift deal 🎅
If you buy 1 candle & 1 spray, you will get $10 off👏
Only 2 sets available! Contact me or you can purchase at Invercargill

About candle 🌿
100% natural aromatherapy soy candle
with Lavender / Patchouli / Ylang Ylang / Rose Geranium / Lemon

All hand poured and made with love ###
Small stock for keeping the power of plants strong and fresh.

05/11/2023

What type of yoga do you like 🥰?
Me, moving meditation! Ashtanga!
好みのヨガは何ですか🌼？
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#ヨガ

21/10/2023

The Apothecary Jar is coming soon 🌿
Ideal Xmas Gift ### Stay tuned!
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#ヨガ

14/10/2023

Believe in yourself.
You are powerful.
You are beautiful.
You are enough.
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#ヨガ

07/10/2023

[How to Create a Safe Place in Your Mind]
Developing Your Sanctuary

-----Brainstorm ideas-----
The goal of a safe place is to feel safe, happy, calm, and secure. To create your own mental safe place, you should try to come up with a place that makes you happy or secure. Look through old photographs, books, magazines, and pieces of art. Choose ones that give you positive emotions, and set these aside.

Do you feel more at peace in natural settings, such as the beach or in a garden, or do you feel more secure inside a building, such as a castle or a house?

Are there any quotes, poems, or stories that make you feel at peace?

Do you prefer energetic and populated places or tranquil and isolated places?
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#ヨガ

20/09/2023

.
We need only what we need.
Refill available to any vessels you have x
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13/09/2023

.
禅 -zen-
[Japanese]
Zen is a Mahayana Buddhist tradition that emphasizes simplicity, present-moment awareness, nonduality, nonconceptual understanding, and zazen (“just sitting”) meditation—the tradition's most important practice.

Zazen is the most difficult meditation fo me haha
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#ヨガ

06/09/2023

.
Calming mind, Uplifting and Grounding.
That is all we need this season.
Simple is the best, the power of the plants 🌿
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Invercargill

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

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