Treat Me Physio

Treat Me Physio KIA ORA. Welcome to Treat Me, our place of wellness.

Physio and massage therapy providers for all of your injury rehabilitation and high performance sporting needs, we’ve got the experience to ensure you received the highest level of professional care.

TODAY'S THE DAY!!! Our Acute Injury Clinic service is open from 2pm today. Contact us now to book in...
10/11/2025

TODAY'S THE DAY!!! Our Acute Injury Clinic service is open from 2pm today. Contact us now to book in...

COMING SOON!...We are excited to share with you our Acute Injury Services. Corina, our Senior Physiotherapist who has a...
30/10/2025

COMING SOON!...

We are excited to share with you our Acute Injury Services. Corina, our Senior Physiotherapist who has a background in Sports Physiotherapy supported with a Masters in Sports Physiotherapy and post-graduation qualifications in Sports Medicine, is teaming up with Karen Dinnington. Karen is an endorsed Nurse Practitioner in acute care, with a subspeciality in peri-operative care. Karen has 20+ years of experience working in theatre under the supervision of an orthopaedic surgeon. Karen has further interests in concussion and cardiac therapy.

The combination of skillsets allows for the treatment of acute minor accidents and emergencies, where acute assessment and management will be provided, including minor burns and simple wound care, and if necessary, suturing, medical certification & acute care medical prescription.

This service will be available from 2pm-6pm, Tuesday and Friday afternoons, from Tuesday 11th November. We'll be taking bookings for these clinics from the 4th November. If you were to hurt yourself on a Tuesday or a Friday, there is a possibilty that we could see you the same day!

We envisage that this service will run similarly to A&E, bookings are essential, and all patients will be screened for appropriateness. Our strict criteria for these appointments are:
- Minor accidents and emergencies ONLY
- Date of injury must be less than 7days
- Minor burns and simple wounds
- NO life or limb threatening injuries
- NO illness

If appropriate we will refer patients on for primary investigations and it is our intention to be able to refer patients back to their Primary Health Providers.

We are taking referrals from wherever/whoever. Please, get in touch with us!

No judgement from us... we are just here to treat you, and your injury... however it happened 😄
14/09/2025

No judgement from us... we are just here to treat you, and your injury... however it happened 😄

When you work with great people it's a joy to show up each day and you even want to spend time together outside of work!...
08/09/2025

When you work with great people it's a joy to show up each day and you even want to spend time together outside of work!!!
The smiles say it all..we had a great time solving and escaping.

Bomb Threat and Rattle Ya Dags.

No record times, but lots of laughs.

This is a little late, as many of you will have seen this wee gem around the place, often followed by a muscial trill of...
03/09/2025

This is a little late, as many of you will have seen this wee gem around the place, often followed by a muscial trill of laughter.

This is Porsha the newest addition to our growing, thriving and 'bossing it' team at Treat Me.
Porsha is a physiotherapist originally from the Philippines.
Currently a registered physiotherapist, not only in the Philippines and New Zealand, but also in the United Kingdom and Australia, her clinical background is primarily in musculoskeletal and neurological rehabilitation, but she has also worked with pediatric, geriatric, cardiopulmonary, surgical, and sports-related cases.

Porsha moved to New Zealand about a year ago and has loved every moment since. Outside of work she's an enthusiastic foodie and loves exploring new places to eat, and spending time by the beach in summer ... safe to say she will fit right in!!

So help us in making her feel welcome, and come along to let her treat you at Treat Me.

Was it a bit quiet in the gym at the end of July?Kimberley was away at Woolston Training Center. She came back with bump...
12/08/2025

Was it a bit quiet in the gym at the end of July?

Kimberley was away at Woolston Training Center. She came back with bumps, bruises, stories and many knew skills.
She came back an offical Volunteer Fire Fighter/First Responder excited to put her skills to use in her community (Edendale and surrounds).... because who needs spare time ... right!!

So you have never been in safer hands for Personal Training or Fitness Classes 🤣

Get to know us- Part fiveNot to be forgotten but hard to wrangle for a questionnaire... Corina- the one, the only, the G...
29/07/2025

Get to know us- Part five

Not to be forgotten but hard to wrangle for a questionnaire...

Corina- the one, the only, the G.O.A.T Physiotherapist

• Read a book or watch a movie? Read a Book
• Go to a beach or a mountain? Beach
• Cook at home or dine out? Cook @ home
• Morning person or night owl? Night owl
• City living or country life? Country
• Summer or winter? Summer ☀️
• Tea or coffee? Coffee!!
• Sweet or savory?
• Call or text? Neither 🤣
• Adventure travel or relaxing vacation? Relaxing
• Dogs or cats? Dogs
• Dress up or dress down? Dress down
• Listen to music or podcasts? Music
• Physical books or e-books? E-books
• Paintings or photographs? Photos
• Indoor or outdoor activities? Outdoor
• Handwritten notes or digital? Digital so Helen can read them!
• Plan everything or go with the flow? Go with the flow.
• Watch sports or play sports? Both- get amongst it!!
• Comedy movies or horror movies? Thriller
• Long hair or short hair? Long
• Smartwatch or traditional watch? Smart watch
• DIY projects or hire a professional? DIY
• Spend or save? Spend

Get to know us- Part fourHarmony- Our ray of sunshine Receptionist • Read a book or watch a movie? Movie• Go to a beach ...
27/07/2025

Get to know us- Part four

Harmony- Our ray of sunshine Receptionist

• Read a book or watch a movie? Movie
• Go to a beach or a mountain? Beach
• Cook at home or dine out? Cooking at home
• Morning person or night owl? Night owl
• City living or country life? Country life
• Summer or winter? Both
• Tea or coffee? Both
• Sweet or savory? Savoury
• Call or text? Neither
• Adventure travel or relaxing vacation? Relaxing
• Dogs or cats? Dogs
• Dress up or dress down? Dress up..or maybe both
• Listen to music or podcasts? Music
• Physical books or e-books? Physical books
• Paintings or photographs? Both
• Indoor or outdoor activities? Outdoor
• Plan everything or go with the flow? The flooow
• Watch sports or play sports? Watch sport
• Comedy movies or horror movies? Comedy
• Long hair or short hair? Both
• DIY projects or hire a professional? DYI if my brother would do it.
• Spend or save? Hmmmm both

Get to know us- Part threeKimberley- The noisy one down the the back Personal Training • Read a book or watch a movie? M...
25/07/2025

Get to know us- Part three

Kimberley- The noisy one down the the back Personal Training

• Read a book or watch a movie? Movie
• Go to a beach or a mountain? Beach
• Cook at home or dine out? Dine out
• Morning person or night owl? Night owl
• City living or country life? Country
• Summer or winter? Summer
• Tea or coffee? Coffee
• Sweet or savory? Savoury
• Call or text? Text
• Adventure travel or relaxing vacation? Both
• Dogs or cats? Cats
• Dress up or dress down? Dress down
• Listen to music or podcasts? Podcasts
• Physical books or e-books? Physical books
• Paintings or photographs? Photos
• Indoor or outdoor activities? Outdoor activities
• Plan everything or go with the flow? Plan
• Watch sports or play sports? Play
• Comedy movies or horror movies? Comedy
• Long hair or short hair? Long
• Smartwatch or traditional watch? Smart
• DIY projects or hire a professional? Hire a professional (Dad 😏)
• Spend or save? Spend

Get to know us- Part twoKathleen- our magic hands Massage Therapist and resident Nutritionist.• Read a book or watch a m...
23/07/2025

Get to know us- Part two

Kathleen- our magic hands Massage Therapist and resident Nutritionist.

• Read a book or watch a movie? Read a book
• Go to a beach or a mountain? Mountain
• Cook at home or dine out? Home
• Morning person or night owl? Both 😵
• City living or country life? Country
• Summer or winter? Summer
• Tea or coffee? Tea
• Sweet or savory? Sweet
• Call or text? Text
• Adventure travel or relaxing vacation? Both
• Dogs or cats? Dogs
• Dress up or dress down? Dress up
• Listen to music or podcasts? Music
• Physical books or e-books? Physical books
• Paintings or photographs? Photos
• Indoor or outdoor activities? Outdoor activities
• Plan everything or go with the flow? Go with the flow
• Watch sports or play sports? Play sport
• Comedy movies or horror movies? Comedy
• Long hair or short hair? Long
• Smartwatch or traditional watch? Smart watch
• DIY projects or hire a professional? DIY
• Spend or save? Spend

Puzzles done and puzzles started. I think some might just come along for the quite time with the puzzle 😁
22/07/2025

Puzzles done and puzzles started. I think some might just come along for the quite time with the puzzle 😁

Get to know us- Part oneHelen- Manager/Receptionist and puzzle picker extraordinaire.• Read a book or watch a movie? Mov...
21/07/2025

Get to know us- Part one

Helen- Manager/Receptionist and puzzle picker extraordinaire.

• Read a book or watch a movie? Movie
• Go to a beach or a mountain? Beach
• Cook at home or dine out? Dine out
• Morning person or night owl? Morning person
• City living or country life? City life
• Summer or winter? Summer
• Tea or coffee? Tea
• Sweet or savory? Sweet
• Call or text? Call
• Adventure travel or relaxing vacation? Relaxing
• Dogs or cats? Dogs
• Dress up or dress down? Dress up
• Listen to music or podcasts? Music
• Physical books or e-books? Physical books
• Paintings or photographs? Photographs
• Indoor or outdoor activities? Outdoor activities
• Plan everything or go with the flow? Plan
• Watch sports or play sports? Watch sports
• Comedy movies or horror movies? Comedy
• Long hair or short hair? Short
• Smartwatch or traditional watch? Traditional
• DIY projects or hire a professional? DIY
• Spend or save? Save

Address

170 Leet Street
Invercargill
9810

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+6432140900

Website

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Treat Me Physio

KIA ORA. Welcome to Treat Me, our place of wellness. Providers of physio and massage therapy for all of your injury rehabilitation and high performance sporting needs, we’ve got the experience to ensure you received the highest level of professional care.