Movement Matters

10/02/2023

Hey all, should’ve posted this earlier, but it’s been a hectic time. Unfortunately for those of you have regularly utilized my massage therapy in Invercargill…I won’t be able to provide these services anymore as my family are on the move. I’d like to thank you all for the support and would encourage you to continue to make time for self care, in particular massage, because Movement Matters.

05/01/2023

Hey Team, 2 days to go before I'm on holiday for 2 weeks. Book now before it's too late, time is running out for a tune up. Christmas voucher? Don't put it off, Why? Because Movement Matters 😁

03/01/2023

Hey Team, I'm away for a couple of weeks from next Monday. So if you are in need of a massage or just want a tune up. Book now for this week as time is running out....because Movement Matters 😁

15/12/2022

Hey team, are you stuck for gift ideas or a stocking filler? You can purchase gift vouchers for massage. Why? Because Movement Matters 😁

https://movementmatters.gettimely.com/ -vouchers

13/12/2022

https://blog.nasm.org/fitness/dysfunctional-breathing-and-its-affects-on-the-kinetic-chain

Hey Team here's an interesting article talking about dysfunctional breathing and upper-crossed syndrome. If you are a desk jockey doing lots of data entry and/or have lots of stress/anxiety then this may be of interest to you? Massage and some simple homecare, SMR, stretching and strengthening can go a long way to correcting the muscular imbalances associated with these issues. Learning diaphragmatic breathing can also help. Happy to have a chat with you about how massage and corrective exercise can help...Why? Because Movement Matters 😁

Learn how dysfunctional breathing affects the kinetic chain and what you can do to correct faulty breathing patterns.

22/11/2022

Hey, I made a mistake and blocked my calendar out a week early for the Kepler Challenge (I'll be massaging there, next weekend not this one). So I have appointments available. Book now, because Movement Matters 😁

20/11/2022

Hope you're enjoying your Sunday Funday. Book your massage today, short week for me as I'll be massaging at the Kepler again. Remember Movement Matters, so book your massage today 😁

13/11/2022

Have a good week, start it off right with a massage. Book today. Why? Because Movement Matters 🙂

30/10/2022

Limited space available due to contract work at the Tour of Southland cycling event. Book now so you don't miss out, because Movement Matters 😁

25/10/2022

Hey it's Wacky Wednesday. A short week for me so in an effort to fill my day I'll give an extra 5% off on top of any other promo codes you may have on any bookings for Wednesday 26th. Why because Movement Matters 😁 book now.

23/10/2022

Massage is for everyone 😁it's a short week this week and I'm away from Thursday. So book your massage today or miss out. Why? Because Movement Matters

16/10/2022

Because Movement Matters 😁 Book your massage today.