Britta Bruns - Rebalance mind & body

04/12/2025

Hey ladies❤️
Do you know that I have a free YouTube channel with Yoga videos, mindset practises and relaxation tools?

If you want to get a feeling of who I am and what I do, check it out here:🙂
All FREE!!!!

Rebalance mind and body for pain relief and stress management with Britta Bruns.This is the real me, no video editing, no fancy clothes, etc.I am just like y...

26/10/2025

check out the new Blog with lost of insights and great tools for pain management:

Lets unpack this, and explore how you can support your body to heal from chronic pain and get your life back. You body is designed to heal itself and this is how you can support this process:

13/10/2025

I am currently not very active on this page as I am too busy doing what I love most:
Supporting lovely people like you on their journey of change onsite or online!🥰

if you are interested in working with me please visist my website www.rebalancemindandbody.com and book a FREE chat to discuss your needs and goals.

I am looking forward hearing from you,
Britta 🥰

Britta Bruns- Rebalance mind and body Private coaching & therapy service ​for women for effective pain relief & stress management. Britta is available for sessions onsite in Invercargill, or online via zoom. Enjoy a pain free body & a relaxed and focus

22/09/2025

Onsite in Invercargill and online available 🙂🙂🙂🙂🙂

08/09/2025

https://www.rebalancemindandbody.com/blog/stress-relief-with-these-3-simple-quick-exercises

A mind like still water, wouldn't that be wonderful? Calming yourself down in a daily situation at work, with family, or while driving is a dream? Not anymore! Here are 3 simple tips how to calm,...

21/07/2025

We have updated & simplified our website🙂

Check it out here:

Become empowered to re-gain control of your pain & stress level. Learn how to to re-train your nervous system and activate the healing hormones in your body for a pain free life!