SOAR S.O.A.R. is a programme aimed to better understand and grow awareness and knowledge around working a

09/03/2026

Kia ora whanau First Interview back on Radio Since Tuesday 17th of February Today Tuesday 10th of March i will be Interviewing Joseph who is the Acc Arahi Navigator at Nga Kete SOAR Goes Live at 12:10PM Every Wednesday Afternoon and Reply Every Friday on 96.4 Radio Southland at 1:45PM the Interview with Joseph will be Live on Wednesday 11th of March and Reply Friday 13th of March.

Went to the Gym on my Birthday Stand up on the Treadmill for about 7 Mintues How Good was hard on the legs.
04/03/2026

Went to the Gym on my Birthday Stand up on the Treadmill for about 7 Mintues How Good was hard on the legs.

Took 17 mintues off my time yesterday pushing the Sled Machine did it in  23 Mintues this Week did it in 40 mins last We...
03/03/2026

Took 17 mintues off my time yesterday pushing the Sled Machine did it in 23 Mintues this Week did it in 40 mins last Week and Stand up for 30 Secs with my Small Brace with hand behind my back How Good.

FREE MOVIE AT THE LIBRARY THIS SAT 28 FEB AT 1:00PM AT THE 1ST FLOOR MEETING ROOM.
26/02/2026

FREE MOVIE AT THE LIBRARY THIS SAT 28 FEB AT 1:00PM AT THE 1ST FLOOR MEETING ROOM.

25/02/2026

Did something new at Gym today stand up holding onto the Swish Ball how Good 💪🏽💪🏽💪🏽.

Had a 2 day training with ka Whetu ora Peer Support 101 an introduction Lived Experience Peer Support in Addiction Train...
25/02/2026

Had a 2 day training with ka Whetu ora Peer Support 101 an introduction Lived Experience Peer Support in Addiction Training Dave and Becs come Down to run the 2 days Training from Auckland it was awesome and got a CERTIFICATE For doing it thank you Dave and Becs for making down to Facilitator it 😁😁😁.

Push the 48kg Sled Machine yesterday From One End of the room to the other How Good 💪🏽💪🏽💪🏽.
24/02/2026

Push the 48kg Sled Machine yesterday From One End of the room to the other How Good 💪🏽💪🏽💪🏽.

Did 80 Reps This morning at gym on the Cable Machine How good.
18/02/2026

Did 80 Reps This morning at gym on the Cable Machine How good.

18/02/2026

Walked 40 metres this Morning at Gym without Stopping did it in 3 Mintues How Bloody Good and did 2nd one 35 metres and took 45 secs off my time.

17/02/2026

Stand up yesterday Push the 45kg New Sled Machine For 2 Metres first time only come to the Gym on Thursday How Good 💪🏽💪🏽💪🏽.

17/02/2026

Stand up for 2 Mintues yesterday hold into new sled Machine 💪🏽💪🏽💪🏽.

16/02/2026

Kia ora whanau Tuesday 17 of February i will be Interviewing Jono Who is got Spina Bifida and is a Home and Community Support Worker For NZCL Over the phone From Timaru SOAR goes live at 12:10PM Every Wednesday afternoon and Reply 1:45 on Friday this Podcast be live Wednesday 4TH of March on my Birthday and Reply Friday 6th of March .

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