Te Hiku Hauora

14/12/2025

Our final Rangatahi Clinic for 2025 is on tomorrow at Whare Tiaki, 11am–5pm.

Nau mai, haere mai for a quick check or kōrero before the holidays!

13/12/2025

Wrapping up our final clinics for the year! Pop in for those last health checks before Christmas & the holidays!

13/12/2025

Kia ora, Riporipo checking in, gliding into our last round of clinics for the year!

This week we’re at Whare Tiaki, Whare Manaaki and Te Hiku Hauora (The Conservatory).

Swing by, have a chat, and make sure your tamariki are protected heading into the holidays!

13/12/2025

To our kura, kōhanga and schools,

Thank you for supporting the kaupapa we bring into your spaces. He taonga te tamaiti 💜

Ngā mihi,
Te Hiku Hauora

12/12/2025

🌿 Hei Tiaki Māmā 🌿

A free weekly programme supporting the holistic wellbeing of māmā. Grounded in te ao Māori, Te Whare Tapa Whā, mahi wairua, and more.

Tuesday 15th December | 9:30am–12:30pm | Venue changes weekly – registration required.
https://www.tehikuhauora.nz/te-kahu-taurima

12/12/2025

He rā whakahirahira mō ngā tauira o Matatini Ora. 🎓

A huge congratulations to the Class of 2025 Matatini Ora Diploma graduates.

Today Te Hiku Hauora and Te Rau Ora gathered at Roma Marae, Ahipara to celebrate 14 local whānau who completed their Level 6 NZQA-recognised Matatini Ora qualification in Māori Public Health, with a focus on mental health and addiction.

He mihi nui ki ngā tauira, their whānau, Roma Marae, our kuia and kaumātua, guest speakers and tuakana who supported this haerenga. 🤎

“Whaowhia te kete mātauranga, kia puāwai te iwi.”
Fill your kete of knowledge, so our people can flourish. 🌿

12/12/2025

To our marae, the pou of our communities,

Thank you for welcoming our kaupapa, hosting our hui and grounding our mahi in whakapapa.

Ko te marae te ūkaipō o te iwi 🤍

Ngā mihi maioha,
Te Hiku Hauora

10/12/2025

Your future is worth protecting and support is right here when you need it!

https://tokirau.co.nz

A small habit, big impact. What would more healthy years mean for you and your whānau?

Ko tāu mahi ināianei: “Quit now”
https://tokirau.co.nz

10/12/2025

To our whānau, our strength,

Ngā Mihi 2025 is our way of acknowledging every person, rōpū and community who has stood with us throughout the year. Each group brings a unique thread to the mahi, support, knowledge, tikanga, connection and care.

Together, these relationships strengthen our hauora journey across Muriwhenua.

Over the coming days, we’ll be sharing acknowledgements to those who walk alongside us. Your partnership, your presence and your aroha make our mahi possible.

Ngā mihi,
Te Hiku Hauora

10/12/2025

Today’s the day! Your Summer, Your Hauora kicks off at 2pm at Whare Tiaki. Free entry, fun for the kids, spot prizes, and heaps of support for your wellbeing. Nau mai, whakatā, enjoy the day. 💛

09/12/2025

This week we had the opportunity to complete a wānanga with Te Aho for the Aoake te Rā kaupapa - a kaupapa that will provide more options in Muriwhenua to offer manaakitanga to whānau living with the losses from su***de.

Mihi nui to Te Hiku Rongoā Māori Collective, Natural Oora, Tuia Māra Whenua, Tihei-wa Mauri Ora and colleagues for your tautoko. 🌿