The Doctors Tikipunga offers trusted, accessible care for all ages, including check-ups, long-term condition and mental health support.
We provide community services and inclusive care in Te Reo Māori, NZ Sign Language, and English.
17/11/2025
Measles symptoms usually develop 7 to 14 days after exposure. Symptoms include fever, cough, runny nose, sore and watery pink eyes, followed by a blotchy rash.
If you or your whānau feel unwell, you can call Healthline for advice and information about what to do next. Please don’t visit the practice if you feel unwell – call your practice before coming in.
The MMR (measles, mumps, rubella) vaccine is now free for adults from 1 October 2025. Book your free MMR vaccine today with one of our medical centres!
12/11/2025
Are your vaccinations up to date?
As the flu and COVID-19 continue to circulate, it’s important to check that your vaccinations are up to date.
Vaccination remains a key defense in reducing severe illness and protecting our communities. Whether it's your annual flu shot or the latest COVID-19 booster, staying current helps keep you and those around safe.
Measles is highly infectious. This year in Aotearoa New Zealand we have already had cases of measles. The MMR (measles, mumps, rubella) vaccine is now free for adults as of 1 October 2025! After one dose of the vaccine, around 95% of people are fully protected, and after 2 doses, 99% of people are fully protected.
Book your free MMR vaccine today at one of our medical centres!
If you or your whānau feel unwell, you can call Healthline for advice and information about what to do next. Please don’t visit the practice if you feel unwell – call your practice before coming in.
November is Diabetes Action Month – a timely reminder to seek medical advice if you have concerns or have had a recent diagnosis of diabetes. It’s reasonably common in New Zealand with over 323,700 people living with it. Young people can get diabetes too – know what to look for. Get more information from the experts: https://www.diabetesactionmonth.org.nz/
03/11/2025
1.8 billion people around the world are disabled – representing 17% of the global population. Purple Tuesday is a reminder to work towards accessibility everyday, everywhere for everyone.Learn more: https://purpletuesday.co/
28/10/2025
Hay Fever season 🤧
If you are sneezing, dealing with itchy eyes, or a runny nose, hay fever may be the culprit!
All our medical centres are closed on public holidays, except Urgent Care Centres, which remain open for walk-in services.
If it’s an emergency, dial 111.
If you need urgent medical assistance, visit your nearest A&E or Urgent Care Centre.
For regular GP and healthcare appointments after the long weekend, you can book via our patient portal.
21/10/2025
A self-requested health test helped save a life! Saad Mansour detected early-stage prostate cancer through a simple PSA test, all thanks to BODYiQ, a self-requested health and blood testing service. The Doctors Online partnered with Awanui Labs to provide clinical follow-up for abnormal results, helping you take control of your health.
🏠 Moving soon? You may not need to change healthcare providers! With over 65 medical centres nationwide, we can help you transfer to one of our other practices.
October is Breast Cancer Awareness Month – a timely reminder to do regular self-checks, as early detection is vital. If you’ve noticed something unusual – like a lump, swelling, or skin changes – and can’t get a same-day appointment at your usual clinic, we’re here to help.
You can speak to one of our online doctors, and if you’ve taken photos beforehand, that can really help. They’ll assess your symptoms, provide support, and recommend in-person follow up if needed.
We encourage everyone to know what their breasts normally look and feel like, and to understand what common changes to watch out for. Breast Cancer NZ recommends checking your breasts once every year.
If you have any concerns or want to learn more about breast health, don't hesitate to book an appointment with us. We’re here to support you every step of the way.
October is Health Literacy Month – a great time to remind ourselves how important it is to understand and use health information to make the best decisions for our well-being.
Understanding your health shouldn’t be confusing. If you don’t understand something, please don’t hesitate to ask for clarity – we want to empower your health journey at all stages of life.
Improving your health literacy leads to better health.
Our practice will be closed on Monday 27 October for Labour Day.
Over Christmas and New Year, we’ll close on Thursday 25 December and re-open on Monday 5 January 2026.
If you need repeat medications during these periods, please order your prescriptions in advance so we have enough time to process them before the holidays.
06/10/2025
Prostate checks are a simple way to look after long-term health, sexual function, and quality of life.
💠 When to start the conversation?
- If you’re 50+ (and have a prostate), have a chat with your GP about screening.
- If you have a family history (dad/brother diagnosed before 65) or you’re Māori or Pacific, talk to your GP earlier — from 40–45.
- Screening isn’t usually recommended over 70, but your GP can advise based on your health.
- Noticed changes (peeing more often, pain, blood, etc.)? Don’t wait — book in.
💠 What to expect?
- Most people start with a PSA blood test. A higher result doesn’t always mean cancer, but it may mean further checks.
- Depending on results, your GP might suggest a digital re**al exam, repeat PSA, or a specialist referral.
- We’ll talk you through the pros and cons so you can make an informed decision.
Learn more:
Men should be proactive in taking responsibility for their health & wellbeing, and getting tested regularly. More options are available if prostate cancer is detected before it causes symptoms (not common in the early stages). Not all doctors are proactive in promoting prostate cancer testing so men...
05/10/2025
It’s Mental Health Awareness Week. Over 25% of Kiwis experience poor mental wellbeing. If you’re feeling stressed, anxious, or overwhelmed, it’s important to seek professional support. Health Improvement Practitioners and Health Coaches are available for a consult at many of our medical centres – and it’s free to see them! https://www.thedoctors.co.nz/services/mental-health
01/10/2025
Regular cervical screening picks up early HPV changes and can prevent most cervical cancers.
▪ Who’s it for?
If you’re 25–69 and have a cervix, you’re due every 5 years — even if you’ve had the HPV vaccine. First timer? Book your first test at 25.
If you have unusual bleeding, pain, or discharge, please see your GP now — don’t wait.
▪ How it works
You can do a quick vaginal swab yourself in a private space at our clinic. Many people find it faster and more comfortable than a smear. It checks for HPV, and results go straight to your GP. If HPV is found, we’ll guide you through the next steps.
To book a smear, please call us.
Learn more:
Cervical screening every 5 years is the best way to prevent cervical cancer. Find out how to get cervical screening.
There are a variety of contraception or birth control methods that prevent pregnancy, each with pros and cons. 👍👎
If you're considering contraception, your chosen method will come down to personal preference, and how your body feels. Here we compare some of the most common contraceptive options available. 💊
We recommend talking through the available options with a GP or Nurse Practitioner. If one method is giving you negative side effects impacting your life, please come back and see us, so that we can look at another option for you.
Some contraceptives may also be subsidised - ask your GP or NP to find out more.
To book an appointment, please use The Doctors App or call us.
28/09/2025
A reminder that we offer confidential, supportive sexual & reproductive healthcare.
We can help with:
- Contraception (pills, IUDs, implants, emergency contraception)
- Pregnancy testing & options counselling
- STI & HIV testing/treatment (incl. access to PrEP)
- Cervical screening — self-test swab or clinician smear
- HPV vaccination (ages 9–26)
- Prostate checks
- Support for sexual concerns
- Reproductive health care: preconception, fertility, menopause
To book an appointment, please use The Doctors App or call us.
05/08/2025
💊 Did you know that we have a dedicated Clinical Pharmacist working behind the scenes?
You might not see our Pharmacist Stacey during your visit, but her work plays a big role in keeping your care safe, effective, and well coordinated.
From reviewing prescribing patterns to streamlining repeat scripts, Stacey helps ensure:
✔ Safer prescribing
✔ Faster, more accurate repeat prescriptions
✔ Better medication outcomes
✔ More time with your GP
Thanks to Stacey’s expertise, our whole team can deliver even better care for you.
30/07/2025
📱 Are your contact details up to date?
If you're enrolled patient with The Doctors Tikipunga, please take a moment to check that we have your current contact info next time you're in — including your Next of Kin details.
Keeping your info up to date helps us get in touch when it matters most. 💙
29/07/2025
💚 Free support to boost your wellbeing
Struggling with mental health or looking to make positive lifestyle changes? Our Health Improvement Practitioner Oliver and Health Coaches Karen & Thea are here to help — and their support is completely FREE for enrolled patients. 🙌
They can help with:
✔ Improving mood or mental wellbeing
✔ Managing chronic conditions
✔ Healthy eating, better sleep, and physical activity
✔ Coping with stress, grief, or loneliness
✔ Reducing harm from alcohol or drug use
No referral needed. Call us on 09 435 2528, chat with your GP, or ask at Reception to book.
25/07/2025
🚶♀️ Wellness Walks – Join Us! 🌿
Looking for a simple way to boost your health and connect with others? Come along to our Wellness Walks – every Monday and Tuesday at 9am, leaving from Totara Café, Warau Drive, Tikipunga.
Walking can help reduce stress, lift your mood, support heart health, and clear your mind — all while enjoying the outdoors.
Everyone’s welcome! For more info, chat with your Health Improvement Practitioner, Health Coach, or ask at reception.
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The Doctors Tikipunga are a long established general practice in Tikipunga, Whangarei and we're proud to provide our local community health care and advice. We have female and male doctors available, plenty of parking and wheelchair access. There are a number of languages spoken: Te Reo Maori, NZ Sign Language and English. We are also proud to be Cornerstone Accredited.
Make sure you're registered for our secure online patient portal Manage My Health (MMH). Then, anytime 24/7 you can:
Request repeat scripts
Book appointments with Doctors
Access your test results
Contact Reception to start your registration. Once our reception has given you an activation code, here is How to Register and How to Use The Portal.
General health and wellness
Minor surgery
Immunisations
Womens Health
Chronic disease management
Other Specific Services
Social Worker
Health Coach
Travel Medicine
Aclasta infusions
Additional Health Businesses Onsite
Pharmacy very close by
Monday to Friday 8:00am - 5:00pm
Closed on public holidays
Payment Options
Payment is due on the day of appointment. We accept cash, cheque, eftpos and credit card payments.
NB: All prices are subject to change without prior notice
