The Happy Way

10/06/2021

Our June newsletter has landed! Check it out :)

Well, we are nearly halfway through the year, and if yours has been anything like mine, it’s been a busy one! I stopped and reflected on that just recently, when a few weeks’ worth of too many things culminated in feeling more than a little stressed. In fact, heading out for a walk around the bl...

01/05/2021

Hi busy ladies, COVID contribution special today! NZ$47, online workshop by The Happy Way: take control of your thinking, reduce stress PLUS more…

Would you like to take control of your time and (over)thinking, sort your worries and become a calmer version of yourself, despite what is going on in your life?

"Taking action towards controlling their thinking, and subsequently their emotions and actions, has helped many women lead more conscious, mindful and healthier lives."

The Happy Way is proud to introduce you to the practical, online ‘Worries to Flourish Workshop’ so that you can…

√ take control of your time and use it to achieve the things that really matter
√ work out how you are really feeling and what makes you happy
√ deal with your worries head on. You can feel and sleep better!
√ enjoy the benefits of being a calmer version of yourself.

And the best news?

To go a little way to getting you through these crazy COVID times, the Happy Way’s gift to you today is access to the entire Workshop for only NZ$47 (regular price $247), and that would be a little less than $47 for our UK, USA, Canadian and Australian ladies.

But be quick, we’ve only got it open at this rate for the a short time. To grab it before it is gone sign up now: https://thehappyway.net/products/

Inge x

01/05/2021

Check out this month's newsletter...

When you have chosen to be happy, you are ready for the Second Secret to Happiness! Secret number two is something you need to be aware of, to know before you continue on your personal happiness journey ... read more here

26/04/2021

Getting 'homey' is not only good for the soul and your happiness but research shows that doing something different or new creates neural pathways in the brain. So go ahead, make something, bake something, create something, have fun!

22/04/2021

Where is your 'tūrangawaewae'? Tūranga means 'stand', waewae means 'feet'. It is your standing place, the place where you have the right to stand, where you feel connected, where you feel your sense of identity and belonging. Unfortunately at the moment, some of us can only get there over Zoom, if your place and people are more local go there, treasure them :)

11/04/2021

When reflecting on what happiness means to you, you may find yourself coming full circle...
.. you may find you are pretty satisfied with things the way they are, but maybe you just need some minor tweaks.

Subtracting a few things that don't serve you well, and perhaps adding a few things that bring you joy.

This weekend I consciously subtracted screen time an hour before bed time (so I could sleep, which I rather enjoy), and when we went out for dinner we left our phones at home!

I added on going to a movie and am planning to sign myself up for a horse-riding lesson, haven't done that for a loooong time but it brought me much joy between 8 years and 25!

Go happiness! What will you add and subtract today, this week?

12/03/2021

Imagine...

Imagine…

05/03/2021

Latest blog post x

Today I said ‘No’.

22/02/2021

I hope you had the chance to move your body today, even if you are cooped up inside.
I'm off for a walk ...

09/02/2021

[Worries to Flourish online Workshop] I am super passionate about helping women feel great and find the joy in their lives every day. If you want to make a positive change in your life, don't put it off. I invite you to join the Worries to Flourish online Workshop. In this simple, DOING workshop you will..

√ Address your time and busyness
√ Work out what happiness looks like for you
√ Address your worries, dump them, sort them out
√ Work through worry management, thinking, mindfulness and wellbeing techniques
√ Come out with tools to use now and beyond the workshop to create the calmer, more focused life you want.

If you are serious about making a change in your life for the better, don’t find excuses why you can't do something positive for yourself right now (we do that too often right!)

Check out the full details of the online Worries to Flourish Workshop and register here https://thehappyway.net/products/