cornelia.nz Reiki + Wellness

06/11/2025

I’ve just returned from a long weekend at the beach - and I feel like a different person.

☀️ Sunshine and vitamin D
🌊 Long beach walks
🚣‍♀️ Kayaking (my happy place!)
📖 Reading and sketching
👣 Earthing
💤 Deep rest

It reminded me - again- how powerful it is when we give ourselves time to slow down.

Time in nature. Time to breathe. Time to just be.

You don’t need a full weekend at the beach to start feeling better - but you do deserve the space to care for your mind, body, and soul.

✨ That’s exactly what I offer at Cornelia Reiki + Wellness.

Calm, restorative sessions to help you reset - whether you’re in Kerikeri or booking from afar.

🖱 Book online at cornelia.nz

Love and sunshine,
Cornelia xx

21/10/2025

Have you had the flu that's going round and just can’t shake off the cough?

Hi, I’m Cornelia - I offer gentle natural therapies for women in Kerikeri.

One option I offer is ozone nasal insufflation: this is a relaxing session where you gently breathe in ozonated oil vapour through a soft nasal cannula.

🌿 The ozone is passed through an oil bubbler, which softens it into a gentle vapour - so it's kind on the respiratory system.

This treatment is used internationally in integrative wellness to support:
✓ Post-viral recovery
✓ Sinus and lung comfort
✓ Clearer breathing.

💨 Many women are turning to it when steam, sprays, and cough syrups haven’t helped - especially after lingering coughs or congestion. I've personally used it to clear a chronic sinus infection, and it's significantly improved my asthma too.

💬 Curious? You can read more about ozone nasal insufflation at https://cornelia.nz/ozone-nasal-insufflation

🌿 Ladies only | Central Kerikeri | Calm, private space
✨ A complementary therapy that supports wellness.

19/10/2025

Ear rubs are great for humans too - an ear massage is part of an ear reflexology treatment, as it stimulates all the acupressure points in the ear. 😊

Come and see me for an ear rub! 🐶😁 I can’t guarantee that you’ll get high though sorry! 🤣

Cornelia xx

Did you know? When you rub your dog’s ears, they’re not just happy – they’re getting high 🤔

Science shows that their ears are packed with nerve endings, and a good massage releases endorphins, creating a euphoric, calming sensation.

It’s like their version of a natural high – time to spoil your pup.

17/10/2025

It’s that time of year where everyone’s trying to get their ducks in a row…
…work ducks, school ducks, family ducks, social ducks, shopping ducks, self-care duck (usually at the back, quacking for attention).

✨ Let’s not forget that last one.

Whether you need calm before the chaos or just an hour where no one needs anything from you - I’ve got you.

🌿 Reiki, Ear Reflexology & Ozone Nasal Therapy
📍 In-person treatments in Kerikeri – ladies only (unless I know you)
💫 Distance Reiki via Zoom for anyone, anywhere
💻 Book online at cornelia.nz

Your ducks will thank you.
🦆🦆🦆

Love and joy,
Cornelia xx

17/10/2025

A big thank you to all the clients who came to see me last month! 🌺

I donated $10 from every appointment (be it Reiki, Ear Reflexology, or Ozone Nasal Insufflation) to Kerikeri Retirement Village's sensory garden project. A space that will be enjoyed by residents and their families. 🌿

Kerikeri Retirement Village is Kerikeri's only non-profit retirement facility, and I'm happy to have played a small part in this worthwhile project. 💐

23/09/2025

Important info for mid-life (and beyond) ladies… because this stuff doesn’t get talked about enough. 🌸

Make sure your oestrogen cream doesn’t contain methylparabens, dyes, and other fillers… you may need it to be compounded, depending on where you are.

23/09/2025

New to Reiki? Here’s what your session will be like:

✨ We start with a gentle check-in: I’ll ask what’s going on for you, or simply hold space if you’re not sure.
✨ You’ll lie down, fully clothed, in a relaxing space.
✨ Gentle, healing 432Hz music will play, and you can choose which essential oils you'd like in the diffuser.
✨ I'll start with an energetic scan, and then guide you through a relaxation sequence.
✨ During the Reiki, I’ll connect with your energy and gently tune your chakras.
✨ Many people fall asleep - it’s encouraged, and I take snoring as a compliment!
✨ Afterwards, we'll talk through anything that came up for you in the session... and then you'll likely float out the door, likely feeling clearer, calmer, and lighter.

💖 Ladies only in-person appointments in Kerikeri.
🌍 Distance Reiki available worldwide (yes, it works just as well!)

Book your session online at:
cornelia.nz

Love and joy,
Cornelia xx

18/09/2025

Struggling with blocked sinuses that won't let you breathe freely, sleep well - and generally make you feel yuck?

You're not alone... I've been there, and know just how miserable it is!

I'm now offering the treatment that's been magical for me: ozone nasal insufflation.

It's a natural, evidence-based therapy that:
✨ Clears congestion and eases breathing
✨ Supports post-viral recovery
✨ May reduce asthma symptoms (it did for me).

FAQ:
❓ Is it safe? Yes: I follow internationally recognised protocols.
❓ Does it hurt? Not at all. It’s gentle and relaxing. You breath ozonated oil vapour - this retains the therapeutic benefits of ozone, but without irritating the lungs.

📍 Central Kerikeri. Ladies only - unless I know you personally.

Learn more + book: https://cornelia.nz/ozone-nasal-insufflation

🌸 $10 from every new September booking supports the Kerikeri Retirement Village sensory garden.

Love and joy,
Cornelia xx

20/06/2025

“I felt like I was floating in heaven.”

That’s what a Distance Reiki client told me today. 🌿

You don’t need to be in the same room for the energy to meet you where you are. 💫

Through Zoom, we begin with a gentle check-in… and then you simply lie down, relax, and let your system receive.

Deep peace. Subtle shifts. A reset that stays with you.

🌍 Distance Reiki available worldwide.
💫 US$39 for one hour of energetic calm.

Book online at cornelia.nz

Love and light,
Cornelia xx

19/06/2025

You’ve been pushing through.
Showing up. Smiling. Coping.

But underneath it all… your body is whispering: please slow down.

Reiki offers a place to pause - fully, deeply - and let your nervous system finally exhale.

We begin with a quiet check-in - then you simply lie down, and let yourself receive.
No pressure. Just peace.

🌺 In-person Reiki sessions in Kerikeri (ladies only).
🌍 Distance Reiki also available - wherever you are in the world.

Book online at cornelia.nz

Love and joy,
Cornelia xx