Gj Hill Personal Training

Gj Hill Personal Training Personal training programs and individual diets

Just before 4 became 5 😍 Shots came out beautiful thank you ❤️
10/03/2026

Just before 4 became 5 😍
Shots came out beautiful thank you ❤️

04/03/2026

My feed is flooded with peptide talk and test replacement 💉

This is a bit of fun but how about follow a solid programme, eat some good food and stay consistent instead of searching for some magic bullet made in a Chinese lady’s basement.

22/02/2026

Engine - . Building aerobic capacity, pacing and muscular today 👊🏻

Awesome effort by all in involved, good to see some consistency from the crew.

8 years yesterday I gingerly walked out of hospital cancer free. It’s not a full release as people think. You are still ...
16/02/2026

8 years yesterday I gingerly walked out of hospital cancer free. It’s not a full release as people think. You are still watching over your shoulder constantly. You become very aware of your mortality and everyone else’s which is where the appreciation comes in. There is no certainty, but that’s the same for all of us. Still stand so grateful for everyone in my circle then and now ❤️


08/02/2026

Absolutely love this complex for getting better timing on the jerk 👉

1 clean + 1 push press + 1 split jerk


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