Reach Your Zenith with Shelley Anne Turnbull

Reach Your Zenith with Shelley Anne Turnbull I work with people to reframe their emotions so they can live the life they deserve. Rapid Transformational Therapy Practitioner certification from Marisa Peer

Having a soft heart in a cruel world isn’t naïve.It isn’t weakness.It’s courage in its purest form.It takes strength to ...
12/12/2025

Having a soft heart in a cruel world isn’t naïve.
It isn’t weakness.
It’s courage in its purest form.

It takes strength to stay kind when you’ve seen how unkind people can be.
It takes resilience to love deeply after you’ve been hurt.
It takes bravery to stay open when closing yourself off would be so much easier.

Anyone can harden.
Anyone can numb out, shut down, build walls tall enough that nothing gets in.
But it takes real power to choose compassion, empathy, honesty, and tenderness in a world that sometimes rewards the opposite.

A soft heart is not fragile — it’s forged through experience.
It knows pain, but chooses connection.
It knows disappointment, but chooses hope.
It knows loss, but chooses to keep giving, keep caring, keep believing.

If you are soft, don’t let the world convince you to become smaller, meaner or guarded.
Your softness is not your liability — it’s your superpower.

Keep your heart gentle, not because life has been easy,
but because you refuse to let it make you cruel. 💛🌿✨

Awwww, I love this! The comic is created by Katalyst Comics / Scott Walldren
11/12/2025

Awwww, I love this! The comic is created by Katalyst Comics / Scott Walldren

Hypnotherapy is powerful — it helps relax the mind and access the subconscious.But Rapid Transformational Therapy (RTT) ...
09/12/2025

Hypnotherapy is powerful — it helps relax the mind and access the subconscious.
But Rapid Transformational Therapy (RTT) takes that one step further.

RTT doesn’t just access the subconscious…
it investigates it, rewires it, and integrates new beliefs immediately.

Here’s how RTT goes deeper than standard hypnotherapy:

🔍 It finds the root cause, not just the symptoms.
Instead of calming the mind temporarily, RTT uncovers the exact moment a belief or pattern was formed — often in childhood — and releases it at its source.

🪶 It combines multiple methods in one session.
RTT blends hypnotherapy with psychotherapy, neuroplasticity, inner child work, cognitive reframing and mind-body communication.
It’s not one modality — it’s many, working together.

💡 It creates rapid, lasting change.
When the subconscious understands the truth behind why a belief was created, it lets go.
RTT replaces old programming with new, empowering beliefs that align with who you’re becoming.

🎧 It continues working after the session.
Clients receive a personalised recording to reinforce the new neural pathways, so the shift continues beyond the session — 21 days of rewiring from the inside out.

RTT isn’t about temporary relief.
It’s about transformation.
It’s about helping your mind understand what your adult self now knows is true:

You are enough.
You are safe.
You are capable.
You are free to live differently.

That’s the kind of healing that changes your life, not just your week. ✨🌿

www.reachyourzenith.net

Both talk therapy and hypnotherapy support healing — they just reach you in different ways.Talk therapy works with the c...
08/12/2025

Both talk therapy and hypnotherapy support healing — they just reach you in different ways.

Talk therapy works with the conscious mind.
It helps you understand your thoughts, patterns, and emotions. You become aware of what’s happening and why. Awareness is powerful — but sometimes, even when we understand the problem, we still repeat the same cycles.

That’s where hypnotherapy goes deeper.

Hypnotherapy works with the subconscious mind — the place where beliefs, habits, memories, emotional responses, and childhood programming live. Instead of only talking about the issue, hypnotherapy reprograms the root of it.

Here’s how they differ:

🌿 Talk Therapy:
• Builds awareness
• Helps you process and express emotions
• Offers coping skills
• Works gradually over time

🌙 Hypnotherapy:
• Speaks directly to the subconscious
• Rewrites limiting beliefs at their source
• Helps release emotional blocks quickly
• Creates rapid, lasting change

You don’t have to choose one over the other — they can work beautifully together.
But if you’ve been understanding your pain and not changing your patterns…
your subconscious might be the missing piece.

Healing doesn’t have to take forever.
When you change the root, the whole tree grows differently. 🌱✨

Happiness isn’t always the big milestone, the big purchase, the big moment.Most of the time, it’s built from tiny choice...
07/12/2025

Happiness isn’t always the big milestone, the big purchase, the big moment.
Most of the time, it’s built from tiny choices — small, daily decisions that quietly shift the chemicals in your brain toward balance, joy, and wellbeing.

A 10-minute walk.
Sun on your face.
Deep breaths instead of bottling everything up.
Putting your phone down and being present.
Choosing a nourishing meal.
Saying “no” when you mean no.
Reaching out to someone you love.
Doing something creative just because it feels good.

These simple acts release the feel-good chemicals your brain needs:
✨ dopamine for motivation and reward
✨ serotonin for mood and calm
✨ oxytocin for connection and safety
✨ endorphins for relief and joy

You don’t have to chase happiness — you can create it, one small decision at a time.

Tiny actions → big changes over time.
Small habits → rewired brain.
Little choices → a life that feels good from the inside out.

Happiness is built.
Gently. Intentionally. Daily. 💛✨

Sometimes we get so focused on what’s next… what’s missing… what we’re waiting for…that we forget to notice what’s alrea...
07/12/2025

Sometimes we get so focused on what’s next… what’s missing… what we’re waiting for…
that we forget to notice what’s already here.

Gratitude isn’t about pretending everything is perfect.
It’s about recognising that even in seasons of uncertainty, there are still moments of goodness holding us up.

A warm cup of coffee in the quiet.
Someone who cares.
A body that keeps trying, even when it’s tired.
A lesson learned.
A small win no one else saw but you.
A sunrise you didn’t ask for, but still received.

When you start counting your blessings—even the small, ordinary ones—you realise your life has been offering you little gifts all along.

And the more you notice them, the more they grow.
Not because life suddenly becomes easier, but because your heart becomes more open to what’s already supporting you.

Today, take a breath and look around.
There is something to appreciate.
Something to learn from.
Something to be grateful for.

Gratitude doesn’t change life instantly…
but it changes you.
And that changes everything. ✨🤍

Your mind is where you live.You think with it, dream with it, make decisions with it, and navigate every season of life ...
05/12/2025

Your mind is where you live.
You think with it, dream with it, make decisions with it, and navigate every season of life through it.
So caring for your mental health isn’t a luxury — it’s essential.

Here are 5 powerful reasons to look after your mental and emotional wellbeing:

1. You make clearer, calmer decisions.
When your mind is supported, you respond instead of react. You choose what’s right for you instead of what’s driven by stress or fear.

2. Your relationships become healthier.
Boundaries, communication, patience, and understanding all grow when you’re grounded within yourself.

3. You handle challenges with more resilience.
Life still happens — but you have the tools and emotional strength to move through it instead of being swallowed by it.

4. You show up more fully in your purpose.
When you’re mentally clear and emotionally aligned, you stop surviving and start living — creating, contributing, and thriving.

5. You get to enjoy your life more.
Joy, peace, presence, and gratitude come naturally when you’re not fighting an inner battle every day.

Your mental health affects everything.
Nurture it with the same importance you give to your physical body, your goals, and the people you love.

You deserve a mind that supports you, not one that exhausts you.
Take care of it. 🤍✨

www.reachyourzenith.net

05/12/2025

Did you know under Reach Your Zenith I’ve written: ADHD in Women; Rewire Your Brain for Confidence; The Burnout Cure; The Emotionally Exhausted Woman; Loving A Narcissist; Trauma Unraveled; Reclaiming Joy, Unshackled, Goodbye Guilt, Lighten the Load and Second Bloom with one more to come.

Each book meets you where you are. Dive in. Start where you need healing most.

https://www.amazon.com.au/Reach-Your-Zenith-11-book-series/dp/B0DYLJ9QRV

Life moves in cycles.Moments of expansion followed by moments of retreat.Seasons of blooming, seasons of shedding, seaso...
04/12/2025

Life moves in cycles.
Moments of expansion followed by moments of retreat.
Seasons of blooming, seasons of shedding, seasons of stillness where nothing seems to happen on the surface… yet everything is quietly rearranging itself beneath.

We’re not meant to be “on” all the time.
We’re not meant to grow endlessly without pausing.
Just like nature, we’re meant to rise, rest, release, and renew.

Some cycles feel beautiful—like new beginnings filled with momentum and clarity.
Others feel heavy—like endings, closures, or chapters falling apart.
But every cycle has a purpose. Every cycle carries wisdom. Every cycle reshapes you into who you are becoming.

When you learn to honour your own rhythms instead of fighting them, something shifts.
You stop forcing.
You stop rushing.
You stop believing you’re behind.

You realise you’re simply in a season.

A season that will pass.
A season that will prepare you.
A season that will return again in a different form, with new lessons and deeper strength.

Trust the cycles.
Honor your season.
Nothing in your life is stagnant—
it’s all part of a greater unfolding. ✨

There comes a moment when you look back at everything you’ve survived and realise…you didn’t walk through all that fire ...
02/12/2025

There comes a moment when you look back at everything you’ve survived and realise…
you didn’t walk through all that fire just to settle.
You didn’t rebuild yourself piece by piece just to shrink your life to fit someone else’s comfort.
You didn’t rise from your own ruins only to choose “good enough.”

Every heartbreak, every ending, every version of you that had to fall away—
it all shaped you for something bigger, brighter, and more aligned than anything you’ve known before.

When you’ve crawled through your own brokenness,
you learn your strength.
You learn your worth.
And you learn that mediocrity will never be enough for a soul that has tasted rebirth.

You’re not here to live a half-life.
You’re here to create magic—
the kind that comes from courage, intention, healing, and choosing yourself again and again.

This is your reminder:
You didn’t endure all of that for nothing.
You’re being prepared for something extraordinary.
Keep going.

www.reachyourzenith.net

You don’t have to be a superhero to change the world.You don’t need a cape, grand gestures, or a life lived on a stage t...
01/12/2025

You don’t have to be a superhero to change the world.
You don’t need a cape, grand gestures, or a life lived on a stage to make an impact.

Your life purpose can be gentler than that.
It can be found in the way you listen, the way you love, the way you show up for someone on a hard day.
It can live in the quiet encouragement you give, the softness you bring into a room, the way your presence makes others feel safe, seen, or hopeful again.

Purpose doesn’t always roar.
Sometimes it whispers.
Sometimes it’s woven into the small, consistent acts of kindness and courage that you barely even notice—because they’re simply who you are.

Changing the world doesn’t always mean changing the world.
Sometimes it means you change someone’s world.
And that is more than enough.

Your purpose doesn’t have to be loud to be powerful.
It just has to be true to you. 🌿✨

Address

Levin
5510

Telephone

+6421398294

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