Taitoko Health

Taitoko Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taitoko Health, Doctor, 15 Durham Street, Levin.

🐣 HAPPY EASTER FROM OUR TEAM 🌼Wishing all those celebrating a Happy Easter.We hope you’re enjoying the long weekend, tak...
04/04/2026

🐣 HAPPY EASTER FROM OUR TEAM 🌼

Wishing all those celebrating a Happy Easter.

We hope you’re enjoying the long weekend, taking some time to relax and spending time with those who matter most.

Take care, and we’ll see you next week 💛

www.taitokohealth.nz

🐣 NEED CARE THIS EASTER? 🌼Here’s a friendly reminder that Taitoko Health is closed over Easter. Our normal hours resume ...
03/04/2026

🐣 NEED CARE THIS EASTER? 🌼

Here’s a friendly reminder that Taitoko Health is closed over Easter. Our normal hours resume on Tuesday, 7 April.

If you need medical advice between now and then, support is available through Ka Ora. They are available 24/7 to help you and your whānau.

📞 Call 0800 2 KA ORA (0800 252 672)
💻 Or visit www.kaora.co.nz

We hope you enjoy the rest of your long weekend.

www.taitokohealth.nz

🐣 EASTER HOURS UPDATE 🌼Our team will be taking a short break over Easter to rest and recharge.If you need medical advice...
02/04/2026

🐣 EASTER HOURS UPDATE 🌼

Our team will be taking a short break over Easter to rest and recharge.

If you need medical advice while we’re closed, you can still get support through Ka Ora Telecare. Their team is available 24/7 to help you and your whānau.

📞 Call 0800 2 KA ORA (0800 252 672)
💻 Or visit www.kaora.co.nz

We hope you have a safe and enjoyable Easter.

www.taitokohealth.nz

⚠️ STRESS AWARENESS MONTH: KNOW THE SIGNS 💭While April kicks off with April Fools’ Day, Stress Awareness Month is no jok...
01/04/2026

⚠️ STRESS AWARENESS MONTH: KNOW THE SIGNS 💭

While April kicks off with April Fools’ Day, Stress Awareness Month is no joke.

That’s because the 2024/25 NZ Health Survey shows stress:

📊 Affects many New Zealanders (14.3% of adults experience high or very high distress)
📈 Has increased significantly in recent years (up from 7.4% in 2019/20)
🧑‍🤝‍🧑 Is more common in young people (22.9%), Māori (22.5%), and Pacific peoples (23.8%)

Stress is our body’s natural response to pressure, but when it sticks around, it can start to affect your health and lead to:

• High blood pressure
• Obesity and diabetes
• Depression or anxiety
• Heart disease
• Muscle tension or headaches
• Irritable bowel syndrome (IBS)

If stress is affecting your daily life, talk to our team. We’re here to support you.

A quick check-in today can make a real difference. 💙

www.taitokohealth.nz

Flu vaccines are available from tomorrow (1 April 2026), and they are one of the best ways to protect you and your whāna...
30/03/2026

Flu vaccines are available from tomorrow (1 April 2026), and they are one of the best ways to protect you and your whānau this winter.

Even better, they are free for many people in our community, including:

✔ People aged 65 and over
✔ Pregnant people
✔ Those with long-term conditions such as asthma, diabetes, or heart disease
✔ People with reduced immunity
✔ Those experiencing certain mental health or addiction challenges

Get in touch with us to book your flu vaccine and stay well this winter 💙

www.taitokohealth.nz

29/03/2026

Stories like this matter.

Thank you for sharing, Shaun, and helping build understanding around bipolar. 💙

💉 FLU VACCINATIONS AVAILABLE FROM 1 APRIL 🛡️Flu season is approaching, and getting vaccinated early is one of the best w...
25/03/2026

💉 FLU VACCINATIONS AVAILABLE FROM 1 APRIL 🛡️

Flu season is approaching, and getting vaccinated early is one of the best ways to protect yourself and your whānau.

We’re now taking bookings, with vaccinations available from 1 April.

You may be eligible for a free flu vaccine if you are:

✔ Aged 65 or over
✔ Pregnant
✔ Living with a long-term condition (e.g. asthma, diabetes, heart disease)
✔ Immunocompromised
✔ Experiencing certain mental health or addiction challenges

If you’re not eligible for a funded vaccine, the cost is $42.

FLU VACCINATION CLINICS

We’re running dedicated clinics at the following times:

📅 Wednesday 1 April, 5 p.m. to 7 p.m.
📅 Thursday 16 April, 5 p.m. to 7 p.m.
📅 Saturday 18 April, 8:30 a.m. to 12 p.m.

Flu vaccinations are quick, safe, and can help you stay well over winter.

HOW TO BOOK

The easiest way to book is to email admin@taitokohealth.nz with your preferred option and the names of all attending family members. If you’re flexible, feel free to include a couple of options.

📞 You can also call us on (06) 368 8068

www.taitokohealth.nz

👁️ PROTECT YOUR VISION: CHECK FOR GLAUCOMA 🔍March is Glaucoma Awareness Month, and it’s a timely reminder that glaucoma ...
24/03/2026

👁️ PROTECT YOUR VISION: CHECK FOR GLAUCOMA 🔍

March is Glaucoma Awareness Month, and it’s a timely reminder that glaucoma often develops without any early symptoms. That means you may not notice any changes to your sight until the condition has already progressed.

Vision loss from glaucoma is permanent, but early detection can help slow or prevent further damage.

The best way to protect your vision is through regular eye checks. An optometrist can assess your eye pressure, examine your optic nerve, and carry out simple tests to detect glaucoma early.

You may be at higher risk if you are over 40, have a family history of glaucoma, or have certain medical conditions. Even if your vision feels fine, it’s still important to get checked.

If you’ve recently been diagnosed or want to learn more about glaucoma, including testing and support, you can visit 👉 https://glaucoma.org.nz/about-glaucoma/

Remember, how you take care of your eyes now determines your vision in the future.

www.taitokohealth.nz

This is your reminder to slow down.One of the Mental Health Foundation of New Zealand’s Five Ways to Wellbeing is Take N...
23/03/2026

This is your reminder to slow down.

One of the Mental Health Foundation of New Zealand’s Five Ways to Wellbeing is Take Notice. It’s about being present, checking in with yourself, and appreciating the small moments.

Step outside, notice the season, and take a deep breath. It all counts. 💜

If you’re feeling overwhelmed by what’s happening in the world right now, you’re not alone.Thankfully, the Mental Health...
20/03/2026

If you’re feeling overwhelmed by what’s happening in the world right now, you’re not alone.

Thankfully, the Mental Health Foundation of New Zealand has shared some helpful tips to support your mental health 👇

❄️ DON’T LET WINTER TRIGGER YOUR ASTHMA 🫁Did you know asthma symptoms are often brought on by things in your environment...
17/03/2026

❄️ DON’T LET WINTER TRIGGER YOUR ASTHMA 🫁

Did you know asthma symptoms are often brought on by things in your environment?

Common triggers include pollen, pet dander, dust, smoke, cold air, temperature changes, and respiratory infections like colds or flu. Because many of these are more common in winter, asthma symptoms such as coughing, wheezing, chest tightness, or shortness of breath can flare up more easily.

That’s why one of the best ways to stay in control of asthma is by following a written Asthma Action Plan. This personalised plan is created with your healthcare provider and outlines what to do when your asthma is well controlled, getting worse, or becoming severe.

If you live with asthma, it’s a good idea to make sure your inhalers are up to date and that your asthma action plan is reviewed at least once a year.

Learn more about managing asthma here 👉 www.asthmafoundation.org.nz/your-health/living-with-asthma/managing-your-asthma

www.taitokohealth.nz

🔎 HOW IS ENDOMETRIOSIS DIAGNOSED? 🩺Endometriosis affects around 1 in 10 women and people assigned female at birth.Unfort...
16/03/2026

🔎 HOW IS ENDOMETRIOSIS DIAGNOSED? 🩺

Endometriosis affects around 1 in 10 women and people assigned female at birth.

Unfortunately, there is currently no simple screening test that can diagnose it.

Diagnosis often begins with a conversation about what you’ve been experiencing. Your clinician may ask you to track your cycle over time, arrange imaging such as an ultrasound, and refer you to a specialist if further assessment is needed.

In many cases, clinicians may suspect endometriosis based on symptoms and imaging findings. However, the only way to definitively confirm endometriosis is through a minor surgical procedure called a laparoscopy.

Remember, severe period pain that affects your quality of life should not be normalised. If your symptoms are getting worse or stopping you from living your normal life, it’s worth having a kōrero (talk) with your clinician.

For many people, receiving an endometriosis diagnosis can bring relief and validation, and help guide the next steps in care and treatment.

www.taitokohealth.nz

Address

15 Durham Street
Levin
5510

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Website

http://google.com/maps/dir//15+Durham+Street,+Levin+5510/data=!4m6!4m5!1m1!4e2!1m2!1m1!1s

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