That Healing Touch

06/01/2026

It's intriguing how many people dismiss persistent aches and stiffness as mere signs of aging. However, there’s a deeper layer to consider, particularly regarding our cellular energy and health.😎
Understanding Cellular Energy and Mitochondria

- Mitochondria—Often referred to as the "powerhouses" of the cell, mitochondria are small organelles responsible for generating energy in the form of adenosine triphosphate (ATP). They play a crucial role not only in energy production but also in regulating cellular metabolism and apoptosis (programmed cell death).

- Energy Production—Each cell in your body relies on these mitochondria to produce the energy it needs to function optimally. This energy is vital for various processes, including:
- Repairing damaged tissues
- Supporting immune function
- Maintaining overall cellular health

The Role of Terahertz Frequencies
- What Are Terahertz Frequencies?-These frequencies fall between microwave and infrared on the electromagnetic spectrum. They have unique properties that can interact with biological tissues, potentially influencing cellular activity.

- Impact on Mitochondria
- Efficiency—When exposed to Terahertz frequencies, mitochondria can enhance their energy production capabilities. This increased efficiency may lead to better tissue repair and reduced inflammation.

- Inflammation Resolution—Proper frequency exposure can help your body’s natural healing processes by promoting faster recovery and reducing persistent inflammation.

The Decline of Energy Production
- Reduced Exposure-Over time, many factors—such as lifestyle changes, environmental influences, and health conditions—can reduce the exposure of your cells to beneficial frequencies.

This decline can lead to:
- Diminished energy production
- Slower tissue recovery
- Increased inflammation and discomfort
- Symptoms of Low Energy Production-You might notice:
- Chronic fatigue
- Prolonged aches and soreness
- Slower healing from injuries

Taking Action: Enhancing Cellular Energy
To combat these issues, consider integrating practices that can help recharge your cells:
1. Frequency Therapy—Explore devices or treatments that utilize Terahertz frequencies to stimulate mitochondrial function. These therapies may help enhance energy production and improve overall health.
2. Healthy Lifestyle Choices
- Nutrition—Focus on a balanced diet rich in antioxidants, healthy fats, and nutrients that support mitochondrial health (like B vitamins and Coenzyme Q10).
- Exercise—Regular physical activity can enhance mitochondrial biogenesis, increasing the number of mitochondria and improving their function.
-Hydration—Staying adequately hydrated is essential for optimal cellular function.
3. Mindfulness and Stress Reduction—Practices such as meditation and yoga can help lower stress levels, which may positively impact cellular health.

Conclusion
Understanding the connection between cellular energy, mitochondrial function, and the frequencies that support them is crucial. The discomfort you feel may not solely be age-related but rather a sign of reduced cellular energy production. By consciously charging your body with the right frequencies and adopting healthy lifestyle habits, you can help your cells function optimally and improve your overall well-being.

06/01/2026

So many people are getting dismissed that persistent aches and stiffness are mere signs of aging....

However, there’s a deeper layer to consider, particularly regarding our cellular energy and health.

Understanding Cellular Energy and Mitochondria

- Mitochondria—Often referred to as the "powerhouses" of the cell, mitochondria are small organelles responsible for generating energy in the form of adenosine triphosphate (ATP). They play a crucial role not only in energy production but also in regulating cellular metabolism and apoptosis (programmed cell death).

- Energy Production—Each cell in your body relies on these mitochondria to produce the energy it needs to function optimally. This energy is vital for various processes, including:
- Repairing damaged tissues
- Supporting immune function
- Maintaining overall cellular health

The Role of Terahertz Frequencies
- What Are Terahertz Frequencies?-These frequencies fall between microwave and infrared on the electromagnetic spectrum. They have unique properties that can interact with biological tissues, potentially influencing cellular activity.

- Impact on Mitochondria
- Efficiency—When exposed to Terahertz frequencies, mitochondria can enhance their energy production capabilities. This increased efficiency may lead to better tissue repair and reduced inflammation.

- Inflammation Resolution—Proper frequency exposure can help your body’s natural healing processes by promoting faster recovery and reducing persistent inflammation.

The Decline of Energy Production
- Reduced Exposure-Over time, many factors—such as lifestyle changes, environmental influences, and health conditions—can reduce the exposure of your cells to beneficial frequencies. This decline can lead to:
- Diminished energy production
- Slower tissue recovery
- Increased inflammation and discomfort
- Symptoms of Low Energy Production-You might notice:
- Chronic fatigue
- Prolonged aches and soreness
- Slower healing from injuries

Taking Action: Enhancing Cellular Energy
To combat these issues, consider integrating practices that can help recharge your cells:
1. Frequency Therapy—Explore devices or treatments that utilize Terahertz frequencies to stimulate mitochondrial function. These therapies may help enhance energy production and improve overall health.

2. Healthy Lifestyle Choices
- Nutrition—Focus on a balanced diet rich in antioxidants, healthy fats, and nutrients that support mitochondrial health (like B vitamins and Coenzyme Q10).
- Exercise—Regular physical activity can enhance mitochondrial biogenesis, increasing the number of mitochondria and improving their function.
-Hydration—Staying adequately hydrated is essential for optimal cellular function.

3. Mindfulness and Stress Reduction—Practices such as meditation and yoga can help lower stress levels, which may positively impact cellular health.

Conclusion
Understanding the connection between cellular energy, mitochondrial function, and the frequencies that support them is crucial. The discomfort you feel may not solely be age-related but rather a sign of reduced cellular energy production. By consciously charging your body with the right frequencies and adopting healthy lifestyle habits, you can help your cells function optimally and improve your overall well-being.

27/12/2025

Most people think fat is just something you can see.
But the most dangerous fat in the body is often the one you can’t.
Visceral fat is the deep fat that wraps around your organs — liver, pancreas, intestines.
And it behaves very differently from the fat under the skin.
This type of fat is metabolically active.
It releases inflammatory compounds, disrupts hormones, and is strongly linked to:
• Insulin resistance
• Blood sugar dysregulation
• Fatty liver
• Chronic inflammation
• Increased cardiovascular risk
Here’s the part that surprises most people
You do not need to be overweight to have high visceral fat.
Many “normal-weight” people carry excess visceral fat due to:
• Chronic stress (cortisol)
• Poor digestion and slow bowel transit
• Blood sugar instability
• Sedentary lifestyle
• Long-term inflammation
And unlike subcutaneous fat, visceral fat is notoriously difficult to shift with diet alone.
In fact, extreme calorie restriction can sometimes make the problem worse by driving stress hormones higher.
One of the most overlooked contributors is digestive stagnation — slow bowel movement, poor gut signalling, and tension through the lower back and abdominal region. When digestion is sluggish, metabolic waste and inflammatory signalling increase… creating the perfect environment for visceral fat to persist.
That’s why approaches that:
• Improve digestion and bowel movement
• Reduce lower back and abdominal tension
• Support circulation and metabolic signalling
can play a meaningful role in addressing visceral fat at its root — not just cosmetically.

27/12/2025

Most people think fat is just something you can see.
But the most dangerous fat in the body is often the one you can’t.
Visceral fat is the deep fat that wraps around your organs — liver, pancreas, intestines.
And it behaves very differently from the fat under the skin.
This type of fat is metabolically active.
It releases inflammatory compounds, disrupts hormones, and is strongly linked to:
• Insulin resistance
• Blood sugar dysregulation
• Fatty liver
• Chronic inflammation
• Increased cardiovascular risk
Here’s the part that surprises most people
You do not need to be overweight to have high visceral fat.
Many “normal-weight” people carry excess visceral fat due to:
• Chronic stress (cortisol)
• Poor digestion and slow bowel transit
• Blood sugar instability
• Sedentary lifestyle
• Long-term inflammation
And unlike subcutaneous fat, visceral fat is notoriously difficult to shift with diet alone.
In fact, extreme calorie restriction can sometimes make the problem worse by driving stress hormones higher.
One of the most overlooked contributors is digestive stagnation — slow bowel movement, poor gut signalling, and tension through the lower back and abdominal region. When digestion is sluggish, metabolic waste and inflammatory signalling increase… creating the perfect environment for visceral fat to persist.

That’s why approaches that:
• Improve digestion and bowel movement
• Reduce lower back and abdominal tension
• Support circulation and metabolic signalling
can play a meaningful role in addressing visceral fat at its root — not just cosmetically.

11/12/2025

Healing happens at many levels. Our body is telling us when we are out of balance, and because we have not learned to 'translate' what each part of our body is telling us, we tend to carry on. Often to the point of breakdown.

If it was our car that made funny noises or isn't performing as usual, we take it straight to the garage to have it checked out.

Not so with our bodies though....

One of the first books I read on the subject of translating body-language was by Louise Hay, You Can Heal Your Life.
Through her own journey from traumas and severe health challenges, and from learning she was able to reversing cancer.

She learned what her body was telling her.

The key premise of the book is that because the mind and body are connected, illnesses of the body somehow have their root causes in emotional and spiritual aspects of the mind and its beliefs and thought processes.

While modern medicine concerns itself with eliminating symptoms of disease in the body, using tools such as chemotherapy and other pharmaceutical drugs and various surgical techniques, Hay's approach is to identify and work to resolve what she perceives as the mental root causes of disease.

Louise Hay believes that the causes of "dis-ease" include stress and unhealthy thought patterns and beliefs about oneself, and postulates that the most fundamental way to effect positive change in the body is to change the way we think, using tools such as "mirror work" and affirmations.

At the end of the book, a separate section lists numerous illnesses and various emotional thought patterns that Hay believes causes them; this was derived from Hay's earlier book, Heal Your Body, which had its origins in a pamphlet she published in 1979.

10/12/2025

🌿 My Bowen Journey — How It All Began

I know what it feels like when your body hurts and nobody can tell you why.

My back troubles began when I was only 18. The pain was so intense that specialists put me on painkillers, antidepressants, and sleeping pills — and told me to “learn to live with it.” They even warned that I might end up in a wheelchair in my early 20s. After countless tests, and a very thick medical file, the conclusion was always the same:

“We can’t find anything wrong.”
Yet I could barely function.

My first sign of hope came when my mum took me to a chiropractor. After just three sessions, the pain disappeared. It felt like magic.

But in my late twenties, the pain returned — worse than ever. Chiropractic care now made my spine hypermobile. Other therapies helped temporarily but nothing lasted. I was determined to keep searching.

Then Bowen Technique found me.

I had my very first Bowen session just before flying to the USA for a seminar. The long flight was agony — I arrived feeling like “the crooked man” from the nursery rhyme. Then, by a stroke of fate, Ozzie and Elaine Rentsch — trained directly by Tom Bowen himself — were there giving a talk and demonstration.

I received two Bowen treatments from them.

When I returned home…
🌟 No jetlag
🌟 No back ache
🌟 No pain

I signed up for their very first UK practitioner training in 1993 — and I have never looked back.

Bowen soon played a major role in my family’s life. My daughter Amber was born prematurely at just 26½ weeks gestation, weighing 1 lbs 8 oz. She received Bowen in her very first week of life. Her paediatrician was astonished — she could lift her head… something unheard of for a baby born that early.

Over the years, I’ve supported clients from like my daughter a few days old to 91 years young — with many needing only 1–3 sessions to experience a significant difference. I later trained in Equine Bowen Technique and have helped horses, dogs… even birds! (One of my chickens loved her Bowen sessions after being stepped on by a horse!)

Bowen transformed my life when it felt like the medical world had run out of answers.
It helped me move freely again… and live again.

Today, it is my joy and purpose to share this remarkable healing modality with others who are ready to feel relief, balance, and renewed hope in their bodies.

Bowen restored my quality of life.
Now, with gratitude, I offer it to restore yours too. 💚

💛 Supporting healing for humans, horses, and other animals

09/12/2025

I get often asked what Bowen Technique is and most importantly: what it can do for you!

So What Is Bowen Therapy?

Bowen Therapy is a light touch therapy that works on specific points on the body, thus stimulating the body's own healing mechanism, activating the immune system and addressing issues around circulation and assists in re-aligment of the body.

This extra-ordinary healing modality which Tom Bowen developed in the 60's achieved unprecedented international acclaim due to of it's often instantaneous and lasting results.

During a treatment people (and animals too who get a treatment) experience a deep state of relaxation and it is common for people and animals) to fall asleep while their body is in healing mode.

After a treatment problems that can range from recently sustained injuries to chronic aches or pains significantly diminish or completely disappeared.

Feelings of clarity and improved energy, increased libido, better co-ordination, reduced pain and swelling are commonly reported

Dewi Bone trained in the UK in 1993 and has practiced since. She also trained in Equine Bowen Therapy and is able to help with horses and other animals.

04/12/2025

WATCH WHERE YOU PETS SLEEP INDOORS AND WELL AWAY FROM EMFs. Turn off routers etc at night at least to give you brain a rest. It can't rest with EMFs blasting 24/7. It's like a microwave oven and cook us slowly from the inside out. Same for the EV cars, it's like sitting in a your cell phone, you are on slow cook while driving. It's the frog in the pot of warm water, while it slowly gets warmer while you don't notice.

28/11/2025

✨ BLACK FRIDAY WELLNESS RESET + DAILY GIVEAWAY! ✨
(For Levin + Ōhau + Horowhenua locals only)

Hey lovely locals! 👋

I accidentally jumped early with my Black Friday Bowen Special last week…

In case you got confused... here is a re-run with some good news for you — I’m celebrating all weekend AND adding something fun! 😍

💆‍♀️ BLACK FRIDAY WELLNESS RESET BUNDLE
✔ 1 Bowen session — gentle moves, powerful results for aches and pains, stress and strains
✔ Gift1: Locally handmade natural Kawakawa/Lavender healing balm (value $25)
✔ Gift 2: Mini Body-Reset Home Guide
✔ Gift 3:🎟️ A $20 Voucher toward a future Bowen session!
Total value: $130
✨ Black Friday price: $45 ✨

And.... From today until the 5th of December, I’m also giving away
🎁 ONE FREE BOWEN SESSION EVERY DAY! 🎁

Why you wondered, until December 5th?
Because in the Netherlands — where I’m originally from — celebrate Sinterklaas on December 5th 🎅✨(in other countries this has become Santa Claus a corpulent version of Sinterklaas... at the end of December).

It’s a day of giving, surprises, and joy…
so I thought — why not share some of that magic here in Levin?

✨To enter today’s draw:
💬 Comment SINTERKLAAS&ZWARTEPIET below

👭 Tag a friend who might love this too (bonus entry!)
🎁 Perfect healing GIFT for yourself or someone you adore 💙

Winner announced each evening 8 pm 🌙
Giveaways run every day until 5 December 🎁💙

⏳ Limited spaces —see which of the 5 bundles below suits you best. DM me with Bundle1, 2, 3, 4 or 5 and I’ll get you booked in locally here in Ōhau. Ends Cyber Monday!

DM or comment to claim your bundle + enter the draw!

PS: To my fellow Dutchies 🇳🇱…
Sinterklaas is hier, tijd voor lekkernijen. pepernoten, bischops wijn en kadootjes, :-)
To NZ Dutchies: Sinterklaas season is here — time for treats, pepernoten, mulled wine and surprises! 🎁✨

PS 📍 That Healing Touch is conveniently located in Ohau — corner of SH1 & Muhunoa East Road with plenty of parking space.

21/11/2025

🖤✨ Black Friday Bowen Deals Extended till Sunday! ✨🖤

Bowen Therapy • Local Gifts • Natural Wellness

Because I was delayed posting this, I’m extending my Black Friday Bowen Deals until this Sunday — and every offer includes a beautiful Christmas gift. 🎁

These Black Friday options are perfect if you’re:
💆 Feeling tight, tired or stressed
🌿 Needing a gentle reset before Christmas
🎁 Wanting to gift someone a natural wellness experience instead of “more stuff”

👉 Please check out the offers in the images below

Click on the pictures to see each deal, then:

✨ Comment BLACK FRIDAY or
✨ Send me a message to claim your favourite option

Let’s make this season a little calmer, kinder, and more comfortable for your body. 🌿💛



These offers are perfect if you’re feeling tight, tired, stressed…
or if you want to gift someone a gentle, natural wellness experience this Christmas.

Here’s what’s available:

08/11/2025

27/10/2025

Lifesaving skills 👌