Complete Physiotherapy and Pilates Studio

Complete Physiotherapy and Pilates Studio Complete Pilates runs group and private pilates classes from beginner through to advanced level. A range of classes or private appointments are available.

Complete Pilates is based in Lincoln providing small quality matt based Pilates Classes. Suitable for all ranges of abilities from beginner through to advanced level. There are a number of classes available either during work times or evening classes. Complete Pilates also provide individual sessions or group sessions on request. For private or small groups often reformer based exercises are incorporated into the session. If you have any requests please be in touch with your requirements. Pilates is an exercise that is focussed on developing core control by training the abdominal muscles. It is also perfect for toning long muscles as it has an emphasis on using our muscles in lengthened positions. By teaching correct core control we can then obtain improved movement patterns through the rest of the body, this makes it an excellent choice as an exercise to compliment you other activities or rehabilitate from an injury.

22/09/2022

For many, the burden of cancer remains long after treatment is complete. Cancer rehabilitation can improve long terms outcomes for anyone diagnosed with cancer of any type, at any stage.


👇Find you nearest cancer rehabilitation provider
🌎🌍🌏 https://www.pincandsteel.com/find-a-physio/

21/09/2022
This caught my attention yesterday. For anyone living with Cancer looking for support and an exercise group to join? T...
09/03/2022

This caught my attention yesterday. For anyone living with Cancer looking for support and an exercise group to join? There is so much evidence around the benefits of exercise for people with cancer and this group is making it accessible and not too far away from us in Lincoln either : )

Check out their page for more info.....

We're back to work starting today with our normal hours. It's been so nice to have a great break, but it will be good t...
09/01/2022

We're back to work starting today with our normal hours. It's been so nice to have a great break, but it will be good to catch up with our patients too. So if your in need of an appointment, have a look online for what's available at www.completephysiotherapy.co.nz.

Lockdown for the rest of the week, just as well the weather is AMAZING!! We won't be seeing patients in the clinic unti...
23/08/2021

Lockdown for the rest of the week, just as well the weather is AMAZING!! We won't be seeing patients in the clinic until next week at the earliest.
Our best contact is via email if you want to get in touch @ completephysiotherapylincoln@gmail.com. Or you can re-schedule your appointments online via our website; www.completephysiotherapy.co.nz.
Our Pilates classes are going well online and it's been great to see all your familiar faces .
Keep up the good work Kiwi's!

Lock down time again so we'll be closed for the next three days. We'll be in contact to re-schedule for those of you w...
17/08/2021

Lock down time again so we'll be closed for the next three days. We'll be in contact to re-schedule for those of you with appointments for the remainder of this week.
Pilates will continue online for now.
Please be in contact via our email if you have any questions or concerns; completephysiotherapylincoln@gmail.com.
Stay safe everyone.

We're getting lots of enquiries about our Pilates Classes at the moment. Our classes run on a School Term Schedule so f...
09/08/2021

We're getting lots of enquiries about our Pilates Classes at the moment. Our classes run on a School Term Schedule so for term 3 our classes are all booked out. If you are interested in booking a spot for Term 4, we encourage you to get your name on our wait list so as the term nears the end and we are organizing the classes we can accommodate everyone who is keen.

Address

Unit 3, 19 Gerald Street
Lincoln
7608

Opening Hours

Monday 8am - 6pm
Tuesday 4pm - 8pm
Wednesday 8:30am - 12:30am
Thursday 4pm - 8pm
Friday 8:30am - 12:30pm

Telephone

033662550

Website

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