BActive

Lets first talk about about Personal Training...

Why chose this service? Well, how many people do you know that have weights or equipment at home? And if you were to use them at home, are you sure you are adopting the correct technique? And what happens when you get tired? Do you do those last few sets, or tell yourself it’s been a long day and you’ll just work a bit harder on your next workout? Often we think it’s much cheaper to buy this gear and use them at home, however price is irrelevant if you won’t use them, there is a HUGE difference between cost and worth. Or try our unique classes: They have a maximum of only 7 people per class so we named them Personal Training with Friends (PTF), this means these classes are run with the same people doing the whole block, that way not only do you get the social aspect, true to the B Active nature, within these classes you also get more of a specific-to-you session, i.e. your trainer will get to know you and how far they can push and progress you during these classes. Please note: Our classes are not Aerobics classes, they are gym classes, using the weights machines, bikes, treadmills and Swiss balls ect. No coordination is required for our classes:-)