Frequency Resonance

09/03/2026

“Change starts before the mind”
Most people are taught that change starts with the mind.
“Think differently. Choose differently. Be more positive.”
But in my experience, real change often starts before the mind catches up.
Long before we have a new thought, our energy has already shifted.
Our body feels a tiny bit safer, our field feels a tiny bit clearer… and then new thoughts and choices become available.
This is why I work with the energy first – not because mindset doesn’t matter, but because it’s easier for the mind to change when the field it’s sitting in is less chaotic.
You don’t have to force yourself to “be positive”.
You can start by gently changing the environment your thoughts are growing in.
(If you’ve ever had a moment where nothing externally changed, but suddenly you could see your life differently, you’ve already felt this.)

14/12/2025

I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA. I do not give consent!

07/02/2025

You were never lost, just taught to forget. Listen... and remember.
There’s a part of you that has always known the truth. Beyond the noise, beyond the doubt, beyond the distractions… it's still there, waiting.
🎧 Come listen. Let’s explore this together
https://www.youtube.com/watch?v=ha8arC3vQ7M
Drop a ✨ if you're tuning in!

Unlock Your Awakening – Join the Free 3-Day Challenge!Your spiritual journey isn’t about finding something outside of you—it’s about remembering what has alw...

11/08/2024

🌟 Special Invitation to Join ‘The Shifters Community’! 🌟

Are you ready to pioneer your spiritual journey and be at the forefront of a transformative community? We’re launching a soft launch of The Shifters Community on September 1st, 2024, and we want YOU to be part of this groundbreaking moment!

🌱 Why Join Now?

Shape the Community: Influence the development of the community with your unique insights and feedback.
Exclusive Access: Be one of the first to explore all our resources, engage in special events, and help establish the community's culture.
Limited Offer: We’re offering FREE lifetime access to only 5 founding members—be one of the lucky few!
This is more than just a membership; it’s a chance to be part of the core team that shapes a community dedicated to spiritual awakening and personal transformation.

👉 Interested? DM us if you want to peek at what we have to offer and secure your spot! Only 5 free lifetime accesses are available. Join us and be a pillar of The Shifters Community from day one.
Let’s awaken, transform, and thrive together!

06/05/2023

Give yourself a break from the chaos with an hour of pure serenity.

Are you feeling stressed, anxious, or burnt out? Consider unwinding and relaxing for a blissful hour of peace and tranquillity each week. Experience the transformative benefits of Reconnective Healing, where you can achieve a greater sense of physical, mental, and emotional well-being.

Scientifically, taking a break from stress can help reduce cortisol and adrenaline levels, leading to reduced symptoms of anxiety and depression, improved cognitive function and productivity, and better physical health outcomes. Engaging in Reconnective Healing can complement these benefits by promoting relaxation, reducing pain and inflammation, and enhancing the body's natural healing ability.

In addition to the physical benefits, Reconnective Healing can also lead to increased self-awareness, spiritual growth, and a greater sense of purpose and fulfilment in life. By balancing and aligning your energy, you can improve your relationships, increase your creativity and intuition, and experience greater joy and inner peace.

So why not give yourself the gift of an escape from the stress of daily life and indulge in a luxurious hour of self-care each week with the healing power of Reconnective Healing? You deserve to prioritize your own well-being and experience the transformative benefits of this practice.

Treat yourself to an hour of pure indulgence, where relaxation and rejuvenation take centre stage.
Trial session 50% OFF only $45
To Book your appointment or To Learn more.
https://thereconnectivepath.com/

27/12/2022

Discover the 7 Secrets that so many of my clients have used which led them to develop unstoppable confidence, recognize their illumined self-worth, and know they are divinely perfect just as they are.
Learn More https://the7simpleshifts.com/sales-page

20/01/2020

Reconnective healing works wonders for stress reduction and overall healing. It brings the body to a zero point where you can unplug for a moment and so reset your system letting go of all that has been on your mind and holding in your body. It is in this moment of stillness that all true healing occurs.
Words can never describe the feeling of peace and calm felt during and after a treatment.

Come in and try it for yourself
Take a moment for you!

Txt Al Williams: 027 502 9253

Or book online yourself: https://anewwayofliving.as.me/frequencyresonance
Welcome to a new way of living

21/10/2019

WHAT IS FREQUENCY RESONANCE
Everything is energy

What we perceive as our physical material world, is really not physical or material at all, in fact, it is far from it. This has been proven time and time again by multiple Nobel Prize winning physicists around the world.
At the turn of the nineteenth century, physicists started to explore the relationship between energy and the structure of matter. In doing so, the belief that a physical, Newtonian material universe that was at the very heart of scientific knowing was dropped, and the realization that matter is nothing, but an illusion replaced it. Scientists began to recognize that everything in the Universe is made out of energy.

Quantum physicists discovered that physical atoms are made up of vortices of energy that are constantly spinning and vibrating, each one radiating its own unique energy signature. Therefore, if we really want to observe ourselves and find out what we are, we are really beings of energy and vibration, radiating our own unique energy signature -this is fact and is what quantum physics has shown us time and time again. We are much more than what we perceive ourselves to be, and it’s time we begin to see ourselves in that light. If you observed the composition of an atom with a microscope you would see a small, invisible tornado-like vortex, with a number of infinitely small energy vortices called quarks and photons. These are what make up the structure of the atom. As you focused in closer and closer on the structure of the atom, you would see nothing, you would observe a physical void. The atom has no physical structure, we have no physical structure, physical things really don’t have any physical structure! Atoms are made out of invisible energy, not tangible matter. They are potential.

What we find at this point is that what drives or determines this potential is consciousness, and that is where energy healing and frequency resonance comes into play.

More in the next post....

21/10/2019

WHAT IS THE RESONANCE IN FREQUENCY RESONANCE

We are all familiar with the concept of resonance. When a tuning fork is stuck it vibrates and any other forks of similar frequency will without being struck vibrate along with it.

In Frequency Resonance as a practitioner our sole job is to facilitate at the highest frequency that we can and hold it for as long as we can. The universe will do the rest.
When we hold this vibration, the energy produced interacts with the energy / cells of the client’s body and encourages the client’s energy fields to expand to match that vibration, this is resonance. Resonance occurs when two interconnected objects share the same vibrational frequency. When one of the objects is vibrating, it forces the second object into vibrational motion. The result is a large vibration and in our case a shift in energy and so physical or emotional manifestation a re-ordering in the client.

21/10/2019

WHY DO PEOPLE COME FOR FREQUENCY RESONANCE?
• Some are just curious
• Some come for preventive healthcare. A relaxing session that offers so much more, resetting your body to balance and smooth your functioning. Like a W.O.F. you can come in for a tune-up.
• They want to recover from an illness and return to wellbeing.

PEOPLE COME FOR HELP WITH
PHYSICAL PROBLEMS SUCH AS: Back pain, arthritis, muscle aches, nerve pain and more
EMOTIONAL ISSUES SUCH AS: Grief, feelings like I’m not good enough, addictions, anger, forgiveness
MENTAL ISSUES: Stress, depression, anxiety, brain fog, low self-esteem, hopelessness, insecurity, and negative thinking
SPIRITUAL AWAKENING: when you feel disconnected, not belonging, confusion, lack of clarity, finding your life purpose
More often than not Frequency Resonance operates on many levels at the same time. It will address a combination of all of the above all at once. Thankfully you don’t have to keep track of any of it. Your only job is to relax, enjoy and allow.

WELCOME TO A NEW WAY OF LIVING

21/10/2019

WHAT HAPPENS DURING A SESSION
In a session our initial job is simply to open the door for the universal energies to enter and fill the space. As these energies surround us both, practitioner and then the client are guided to move into Zero Point, which is in fact a Choice Point.
It's where we have the chance and ability to choose to honour our higher love, heart-based self, over our human head-based lack, fear, programming. Where we can choose wholeness / health, over fragmentation / fear / illness/ stress / disease.
As the client relaxes on the table they have one foot in each world. Our job is to help them step into the world of wholeness. To let go of the reasons why their body, mind, emotions have caused or felt they needed these limitations. To reassure their human self that it no longer needs the protection it set up to keep them safe.
In life our ego has the job of keeping us safe, it protects the ‘I’, it holds on to what it knows and is fearful of change, as any change may be dangerous. Our ego protects us at the deepest level. The problem occurs when it protects us from ourselves, or from things we would like to change, those things that no longer serve us. It protects us from things in the past that no longer have relevance. Especially things that were said or that happened when we were children. Now that we are adults and those incidents are long gone and forgotten, we seem stuck and for some unknown reason are still holding on for dear life. Yes, we may have needed that protection at the time but often we have never given our ego permission to stop, and so it keeps doing its job. Holding on.
Laying on the table a person may feel a sense of calm, peace, even as if they are wrapped in a warm comforting blanket. It is a sense of empowerment as they get their higher self’s reassurance that they are indeed safe. That they no longer have anything to fear, and that they can let go of their protection and come back to wholeness. Other times the session may seem to bring on a busy mind as those thoughts come up to be released. Either is fine.
It is this state of peace, calm, love that brings us back to full health. It is our fear that rips us away from the wholeness of our true potential. It is in this zero-point energy field that we can make a shift and honour our higher self’s calling, to change our inner beliefs about ourselves and the world around us and come back to wholeness / wellness.

26/08/2019

LET THE STORM PASS BY
Algernon Williams
From A New Way of Living

The world in which we live is the world that we have created. It is our frequency, our choices, conscious or not which have created the world we see around us. The choices we make determines our actions and hence our outcomes, our lives. It is these outcomes that we experience over and over again that convince us that whatever we are repeatedly seeing in our lives must be the truth. We say:
"It's right there in front of me it must be the truth, anyone can see it"
Often our outcomes, our lives do not look the way we would like them to, and when this so-called truth arises, we look outside of ourselves to find cause, to judge, to lay blame. We create other truths about the people and places in our lives.
This always happens when I go there,
That always happens when I talk to them,
This happens when I do that.
We equate our reality, our outcomes to the actions of the external world and forget that it all originates from our internal world. And even more importantly that what we are experiencing is different from what anyone else is. We make the mistake of seeing other people's world through our own eyes. We expect that they see what we see, we expect them to feel what we feel and believe what we believe. And when it becomes apparent that they don't, we make them wrong. We believe our truth / reality is the only truth / reality.
And on one level it is, because when we come to understand that the only reality out there is our creation, and that everybody else is living in their own creation. 7 billion unique worlds cohabitating on this one planet. It suddenly makes no sense to worry about or try to change or fix anything on the outside, without working on what is happening on the inside first.
And when we get that our entire universe changes!

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