EMR Wellbeing Massage Therapy

EMR Wellbeing Massage Therapy EMR Wellbeing has 2 locations, Lower Hutt and Clyde Quay Wharf, Wellington. Massage and stretching is an integral part of this maintenance.

At EMR Wellbeing the focus is you & each massage session is tailored so you achieve the best possible results, so you can keep going in this fast paced world we find ourselves in. The body always wants to achieve homeostasis (balance), so whether your body is sedentary, moderately active, preparing or recovering for an event, injured or stressed/anxious, massage can help towards homeostasis. This is done by increasing blood/lymph flow, flushing out toxins, easing scar tissue and adhesions and releasing trigger points within muscle or contracted muscles in order to increase your range of motion previously inhibited by stiff tight muscles. We can't help the ageing process, but I have a goal for clients of looking towards the next 30+ years and understand that a healthy body needs help in maintaining homeostasis so life can be enjoyed. "There is a better kind of normal" and EMR Wellbeing can help you achieve this.

Our new Blog, Is Stretching Worth It for Youth Athletes? was released on our HP and Linktree!                           ...
09/11/2025

Our new Blog, Is Stretching Worth It for Youth Athletes? was released on our HP and Linktree!

The last minute appointments this Saturday at Lower Hutt clinic!
06/11/2025

The last minute appointments this Saturday at Lower Hutt clinic!

05/11/2025
Our new big offer for youth!! Support for Youth Athletes (Ages 14–20)Invest in recovery and performance with a prepaid w...
30/10/2025

Our new big offer for youth!!

Support for Youth Athletes (Ages 14–20)
Invest in recovery and performance with a prepaid wellness package designed for youth athletes. This booking includes a 30-minute massage and a 15-minute assisted stretch session with Riku.
You’ll be purchasing two sessions upfront—this appointment is the first of the two. The second session will be scheduled at the clinic immediately following your first visit to ensure it falls within 30 days.

Please note: This appointment type is non-refundable.

Did you know you can book a massage with us on weekends? 😄We’re open every Saturday and Sunday from 10am to 7pm — perfec...
29/10/2025

Did you know you can book a massage with us on weekends? 😄
We’re open every Saturday and Sunday from 10am to 7pm — perfect for those who work in the city during the week, only have time on weekends, or have a race coming up!

Our new blog has just been released on our website! Check it out from the link in our bio!!                             ...
25/09/2025

Our new blog has just been released on our website! Check it out from the link in our bio!!

Riku will be working from our newest location tomorrow (Wednesday 13th August), so make sure you book a massage appointm...
12/08/2025

Riku will be working from our newest location tomorrow (Wednesday 13th August), so make sure you book a massage appointment with him and you'll receive a bonus 30 minute sauna session as well 🔥🔥🔥 Get recharged and ready to respond - rise and thrive!

Last minute appointments with us this week!
07/08/2025

Last minute appointments with us this week!

Our exciting new journey with Run Pōneke Recovery Hub begins now!
31/07/2025

Our exciting new journey with Run Pōneke Recovery Hub begins now!

Last minute appointments this week with us!
23/07/2025

Last minute appointments this week with us!

Our team photo taken by  !!Team EMR Wellbeing - Here For Everyone!!
10/07/2025

Our team photo taken by !!

Team EMR Wellbeing - Here For Everyone!!

Address

Level 1, 92 Queens Drive
Lower Hutt City
5010

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