EMR Wellbeing Massage Therapy

EMR Wellbeing Massage Therapy EMR Wellbeing has 2 locations, Lower Hutt and Clyde Quay Wharf, Wellington. Massage and stretching is an integral part of this maintenance.

At EMR Wellbeing the focus is you & each massage session is tailored so you achieve the best possible results, so you can keep going in this fast paced world we find ourselves in. The body always wants to achieve homeostasis (balance), so whether your body is sedentary, moderately active, preparing or recovering for an event, injured or stressed/anxious, massage can help towards homeostasis. This is done by increasing blood/lymph flow, flushing out toxins, easing scar tissue and adhesions and releasing trigger points within muscle or contracted muscles in order to increase your range of motion previously inhibited by stiff tight muscles. We can't help the ageing process, but I have a goal for clients of looking towards the next 30+ years and understand that a healthy body needs help in maintaining homeostasis so life can be enjoyed. "There is a better kind of normal" and EMR Wellbeing can help you achieve this.

I’m a Neuromuscular Therapist (therapeutic massage therapist) trained in Wellington in 2017. I work on soft tissues to i...
04/03/2026

I’m a Neuromuscular Therapist (therapeutic massage therapist) trained in Wellington in 2017. I work on soft tissues to improve the movements, decrease the pain/discomfort and to improve the overall wellbeing of the body by seeking the body as a whole.

I came to NZ when I was a teenager to finished my secondary education (2 years in Foxton, and the final year in Upper Hutt) and went back to Japan. but I missed NZ so much, I decided to come back (after 17 years!). I moved back to NZ (Wellington) in 2016 with my 2 children. We all love it here :)

A little bit about my background: my dad in Japan is an acupuncturist for many years and I grew up having a life size skeleton in the lounge with him talking about anatomy very often.

I really enjoy what I do. It’s rewarding, it’s challenging, and it’s fascinating. Human body and brain are fascinating! Learning about our bodies never ends and I will keep learning/up skilling.

Outside work I love being in NZ nature. I love bush walking, camping and going for a random drive :)
Now my kids are older, I have more time to myself - I started taking Japanese drum and African dance classes and I’m loving both!

I often tell myself ‘You Only Live Once’ to encourage myself to try new things :) but I also remember what I’ve been taught by my parents - try whatever you desire but always think of others that may be affected. I will keep challenging myself but will always be respectful of others :)

28/02/2026

Saturday morning spent revalidating my 1st Aid knowledge 🩹✔️

From March 16th gift vouchers won't be available for purchase from us. This is due to a rule change/amendment with the F...
27/02/2026

From March 16th gift vouchers won't be available for purchase from us. This is due to a rule change/amendment with the Fair Trading Act - gift vouchers must have a minimum 3 year expiry date, this aligns with international standards. However a small business like us can not honor this time frame, so we have chosen not to sell gift vouchers from this date.

11/02/2026

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Give the gift of massage this Christmas🎄Order EMR Wellbeing gift vouchers online or in person!!                         ...
03/12/2025

Give the gift of massage this Christmas🎄
Order EMR Wellbeing gift vouchers online or in person!!

We’re open throughout the Christmas and New Year Holidays!⛄️Treat yourself to a relaxing massage and recover your energy...
02/12/2025

We’re open throughout the Christmas and New Year Holidays!⛄️
Treat yourself to a relaxing massage and recover your energy!

We’re open throughout the Christmas and New Year holidays!⛄️Treat yourself to a relaxing massage and recover your energy...
01/12/2025

We’re open throughout the Christmas and New Year holidays!⛄️
Treat yourself to a relaxing massage and recover your energy!

Our new Blog, Is Stretching Worth It for Youth Athletes? was released on our HP and Linktree!                           ...
09/11/2025

Our new Blog, Is Stretching Worth It for Youth Athletes? was released on our HP and Linktree!

The last minute appointments this Saturday at Lower Hutt clinic!
06/11/2025

The last minute appointments this Saturday at Lower Hutt clinic!

05/11/2025
Our new big offer for youth!! Support for Youth Athletes (Ages 14–20)Invest in recovery and performance with a prepaid w...
30/10/2025

Our new big offer for youth!!

Support for Youth Athletes (Ages 14–20)
Invest in recovery and performance with a prepaid wellness package designed for youth athletes. This booking includes a 30-minute massage and a 15-minute assisted stretch session with Riku.
You’ll be purchasing two sessions upfront—this appointment is the first of the two. The second session will be scheduled at the clinic immediately following your first visit to ensure it falls within 30 days.

Please note: This appointment type is non-refundable.

Did you know you can book a massage with us on weekends? 😄We’re open every Saturday and Sunday from 10am to 7pm — perfec...
29/10/2025

Did you know you can book a massage with us on weekends? 😄
We’re open every Saturday and Sunday from 10am to 7pm — perfect for those who work in the city during the week, only have time on weekends, or have a race coming up!

Address

Level 1, 92 Queens Drive
Lower Hutt City
5010

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