Debbie Ryan- Osteopath

Debbie Ryan- Osteopath Debbie Ryan, registered osteopath, working in Lower Hutt with over 30 years of experience.

Beautiful sauna this morning - perfect way to start the reset and regulation of my nervous system 🥵🤗🫶🏽🥰🙏🏼Wood fired saun...
31/01/2026

Beautiful sauna this morning - perfect way to start the reset and regulation of my nervous system 🥵🤗🫶🏽🥰🙏🏼
Wood fired sauna is a great way to support health and wellbeing
Scenic Saunas
#2026 🔥

Another busy and beautiful morning children’s clinic complete 🫶🏽As always I am grateful to the osteos that join us to br...
31/01/2026

Another busy and beautiful morning children’s clinic complete 🫶🏽
As always I am grateful to the osteos that join us to bring free treatment to kids who wouldn’t normally be accessing osteopathy 🍃

Want to support us here’s our fundraising givealittle

https://givealittle.co.nz/event/ocf-wellington
#2026

29/01/2026

River meditation 🧘🏻‍♀️ recorded live at Mana Retreat November 25 🙏🏼

This year I’ve already been blessed with the privilege of treating many newborns. Osteopathy is a gentle way to support ...
20/01/2026

This year I’ve already been blessed with the privilege of treating many newborns. Osteopathy is a gentle way to support baby and mum as they both get used to their new lives. Babies often have strains and moulding from both the birth but also positioning during pregnancy. Releasing these strains help give the baby a more comfortable ease into life without carrying forward strains as they grow.
I have over 30 years of experience of treating babies and families, want to book in? You can online or give us a call.

Book online here
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃




Reflection card for the week 🍃 this weeks message reminds us to take a moment to pause and be Still and allow ourselves ...
19/01/2026

Reflection card for the week 🍃 this weeks message reminds us to take a moment to pause and be Still and allow ourselves to be touched by something magical - another place 🍃
I have some limited availability this week for follow up appointments book online or give us a call

Book online here
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃




Reflection card for the start of my working week ✨ Stillness through our day - pauses - allow us to reset and be present...
12/01/2026

Reflection card for the start of my working week ✨ Stillness through our day - pauses - allow us to reset and be present in the moment - this in turn brings us closer to those life giving forces that create us and heal us ✨ Our bodies are amazing but sometimes they need a helping hand to get back regulated to allow our self repair mechanisms to work ✨
I have some limited availability this week

Book online here
https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

Or Give us a call 📱 on 04 939 2505 to make an appointment 🍃




Happy 2026, I hope you are all having a fabulous break, I am back in the clinic on Friday 9th 🍃 I’m looking forward to s...
05/01/2026

Happy 2026, I hope you are all having a fabulous break, I am back in the clinic on Friday 9th 🍃 I’m looking forward to supporting you all on your health and wellness journey this next 12 months.
The clinic opens on Wednesday but you can book your next appointment online right now - see below or link in bio

https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location #2026

New Year’s Eve is always a perfect opportunity to pause and reflect on the year that’s passed and the year ahead 🌟I have...
31/12/2025

New Year’s Eve is always a perfect opportunity to pause and reflect on the year that’s passed and the year ahead 🌟
I have to say this year exceeded my expectations and goals and dreams - professionally I smashed it out of the park 🌟🫶🏽🤗
Thank you to all of you who helped me achieve long held professional goals 🫶🏽🙌🏽🙌🏽
Here’s to a beautiful and successful 2026
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟
#2026

Happy Christmas 🎄 and Seasons greetings to you all 🫶🏽💝May your day be filled with joy and happiness 🎄🌟💝Debbie ...
24/12/2025

Happy Christmas 🎄 and Seasons greetings to you all 🫶🏽💝
May your day be filled with joy and happiness 🎄🌟💝
Debbie

Address

41 Kings Crescent
Lower Hutt
5010

Telephone

+49392505

Website

https://book.nookal.com/bookings/book/Cb0bbCdD-C078-Ec59-b0bC-6A220b3dCB0b/location

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