15/12/2025
✨ Christina’s Success Story ✨
I started my Healthy Inspirations journey at the start of 2024. My starting weight was 105kg, the heaviest I had ever been. I was incredibly unhappy with how I had become and knew I needed to take control of my health 💛
At the time, I was also dealing with a back injury that caused a lot of pain, made worse by my increased weight and a sedentary lifestyle. I had tried many diets over the years but had never found anything that truly worked or felt sustainable for me.
After a work colleague recommended Healthy Inspirations, I decided to give it a go - and over the course of 18 months, I slowly but steadily lost 21kg 🎉
�It wasn’t a quick journey, but that was okay, because it needed to be sustainable for me.
Along the way, I learnt a completely new way to approach my eating habits, all while juggling two back surgeries, full-time work and a busy family life. I wasn’t always able to stick to plan 100% of the time and had a few setbacks, but I was able to reset each time. Seeing a few kilos drop each month - even with challenges - kept me motivated 💪
Seeing my coach Leigh every week made a huge difference, helping me stay focused and on track 🙌
It’s now been 6 months since I hit the 20kg mark, and I’ve successfully sustained my weight loss since finishing with Healthies. I’ve gained a completely different outlook on food, formed healthier habits and discovered what works best for my body 🥗✨
I still enjoy the occasional treat or dinner out and I no longer beat myself up about it - because my overall relationship with food has changed.
Today, 6 months on, I have so much more energy and can enjoy walks and bike rides with my family 🚶♀️🚲 - things I struggled to do 18 months ago.
I’m incredibly thankful for where I am today 💛
