Hot Yoga of New Zealand, Wellington & Lower Hutt Studios

Hot Yoga of New Zealand, Wellington & Lower Hutt Studios Welcome to Hot Yoga of New Zealand--We offer a sanctuary in the 💛 of Lower Hutt as well as Teacher Training. Welcome to Hot Yoga of New Zealand!

Something for everyone from Power Vinyasa to Yin or Meditation & Breathing. Our studios offer an authentic yoga experience in the heart of Lower Hutt. Whether you're new to yoga or you're an advanced practitioner, you are welcome here. Come and explore your practice with us!

🎄✨ A Christmas Gift for You or a Loved One! ✨🎄Give the gift of wellness and calm this holiday season.🎁 8-Class Yoga Pass...
08/12/2025

🎄✨ A Christmas Gift for You or a Loved One! ✨🎄
Give the gift of wellness and calm this holiday season.
🎁 8-Class Yoga Pass – $108

✔️ Valid Dec 8 – Dec 31
✔️ Valid for 3 months (no exceptions)
✔️ Limit 3 passes per person

Share the joy of movement, mindfulness, and self-care. 🌿💛

Purchase now: https://momence.com/m/587018

This festive season, share the gift of presence, peace and wellbeing. ✨Purchase a pre-paid Hot Yoga Wellington gift vouc...
03/12/2025

This festive season, share the gift of presence, peace and wellbeing. ✨
Purchase a pre-paid Hot Yoga Wellington gift voucher for someone who could use a little extra yoga in their life.

Choose a class pass, membership, or a tailored amount to suit their needs.
Our teachers are happy to create a beautiful custom voucher just for you—or you can purchase exactly what you want easily online, through our memberships page and selecting which one you'd like to purchase as a gift.
www.hotyogawellington.co.nz

Wishing you a warm, joyful, and mindful Christmas.
Namaste & Merry Christmas! 🎁🧘‍♂️💛

🌿 90-Min Yin–Yang Practice + Yoga Nidra 🌙This Friday, 5th December | 9:15amWith AngelaTreat yourself to a spacious, soot...
02/12/2025

🌿 90-Min Yin–Yang Practice + Yoga Nidra 🌙
This Friday, 5th December | 9:15am
With Angela

Treat yourself to a spacious, soothing 90-minute session:
Begin with a balancing Yin–Yang flow to lift your energy and steady your foundation, then settle into a deeply restorative Yoga Nidra to unwind your whole system.

Ease into the first weekend of the month feeling centred, nourished, and clear.

✨ Move. Pause. Breathe. Restore.
A beautiful monthly ritual to reconnect with yourself.

📍 Reserve your spot or simply drop in — everyone is welcome.
Link in bio.

✨ Season’s Greetings, Members ✨As we move into December, we hope you find moments to pause, breathe, and come back to yo...
30/11/2025

✨ Season’s Greetings, Members ✨
As we move into December, we hope you find moments to pause, breathe, and come back to yourself. In the midst of the festive rush, remember that even a few mindful minutes can make all the difference.

Our studio remains open throughout the holiday season, and we’d love to support your wellbeing—explore our timetable and find a class that fits your schedule.

May your holiday season be as peaceful as savasana. 🤍🧘‍♀️

🎉 Anniversary Specials Extended! 🎉We’re keeping the celebration going—because 9 years of community + your incredible sup...
30/11/2025

🎉 Anniversary Specials Extended! 🎉
We’re keeping the celebration going—because 9 years of community + your incredible support deserves extra love! 💛

✨ Membership Deals
🥳 3-Month Unlimited — $350
💥 4-Month Unlimited — $440
🎉 6-Month Unlimited — $690
🔥 10-Month Unlimited — $1200

✨ Class Pass Specials
🧘 10-Class Pass — $170
💪 20-Class Pass — $320
✨ 30-Class Pass — $450
(One of each per person)

All offers extended through to 7th December.
Grab yours in-studio or online — link in bio.

Thanks for 9 amazing years… here’s to many more! 🥳💛

📣 YOGA TEACHER TRAINING with NZ Yoga Collective 📣“I loved this teacher training course. After years of thinking about do...
27/11/2025

📣 YOGA TEACHER TRAINING with NZ Yoga Collective 📣

“I loved this teacher training course. After years of thinking about doing it, I bit the bullet and signed up. It definitely was hard and required lots of dedication, time and effort — but I can definitely say I’ve taken a lot from it.”

Our YTT isn’t just about learning to teach a yoga class — it’s about deep transformation.

🧘‍♀️ “I learnt so much more than I thought I would about yoga, about myself, about what I’m interested in and where I want to go. I’m really excited for where this will take me!”

We believe that yoga is more than asana — it's a way of living. Our trainees leave with not only the confidence to teach real classes, but with a deeper connection to themselves and their path.

💫 “This course taught me so much more than how to teach a yoga class — it opened up so many questions to look inward, grow and develop in ways I did not know I was capable of.”

At Hot Yoga Lower Hutt, you're supported every step of the way by experienced teachers and a nurturing community.

🙏 “Everyone was so supportive and helpful on this training and I feel very blessed to be able to learn from such experienced teachers... I am so glad I decided to do my first yoga teacher training with NZ Yoga Collective.”

✨ Ready to take the leap? Your journey starts here.

Enrol now and start your journey - https://www.nzyogacollective.nz/
ONLY 3 SPOTS LEFT!

Happy Birthday to our dedicated teacher, Sarah M, and our wonderful studio owner, Sally! 🎉Sarah, you’re always there to ...
21/11/2025

Happy Birthday to our dedicated teacher, Sarah M, and our wonderful studio owner, Sally! 🎉

Sarah, you’re always there to step in and lend a hand, caring so beautifully for the studio and everyone in it. Your kindness, dedication, and calm energy make such a difference every day.

Sally, your presence in classes and your active role in our community bring so much warmth and connection. Your passion, guidance, and heart make the studio a place we all love being part of.

Wishing you both a year filled with happiness, peace, and inspiring new adventures.

You make our space shine — on and off the mat! 🌸🧘‍♀️✨

🎄 You’re Invited! Studio Christmas & End-of-Year Get-Together 🎉Let’s wrap up an amazing year with an evening of laughter...
20/11/2025

🎄 You’re Invited! Studio Christmas & End-of-Year Get-Together 🎉

Let’s wrap up an amazing year with an evening of laughter, connection, and community. Come celebrate with us — you, your practice, and the beautiful people who make this studio what it is. ❤️

📅 Friday 12th December
🕔 5:00 – 8:00 PM
📍 At the studio
(please note no 5pm class)

Open to our whole community — bring partners, friends, family… everyone’s welcome!
Pop in for a little or stay the whole evening — we’d just love to see you. ✨

What to expect:
✨ Pop-in style – come when you can, stay as long as you like
🍷 BYO drinks
🥗 Food platters provided
🎄 Bring a decoration for our Christmas tree
🧺 Optional: food donations for the local food bank

Let’s celebrate yoga beyond the mat — the friendship, the growth, and the joy we create together. 🌿💛

RSVP by commenting below or complete google form: https://docs.google.com/forms/d/e/1FAIpQLSfTeCsFyxkWcl4v-zuHoejzzUqccfTduor_dMLYfOuyh__3JQ/viewform?usp=dialog

Can’t wait to celebrate with you all! 🎉

🔥 This Friday: KOHA HOT CLASS with HJ!📅 Friday 21st | 5:00 PM2 stickers for all Challenge participants!Come sweat, flow,...
18/11/2025

🔥 This Friday: KOHA HOT CLASS with HJ!
📅 Friday 21st | 5:00 PM
2 stickers for all Challenge participants!

Come sweat, flow, and finish your week strong — all while giving back.
This class is FREE to attend, and koha donations will go toward purchasing a food parcel for our local Lower Hutt Foodbank. ❤️

Move your body. Support your community.
See you in the hot room! 🧘‍♀️🔥

✨ 40 Day Yoga Challenge – Final Week! ✨📅 17–21 NovemberYou’ve made it to the final week of the 40 Day Yoga Challenge — w...
16/11/2025

✨ 40 Day Yoga Challenge – Final Week! ✨
📅 17–21 November

You’ve made it to the final week of the 40 Day Yoga Challenge — what an incredible effort. 🌟
This is the week to celebrate your commitment, honour your growth, and finish strong.

🔥 Stay focused.
💛 Trust your practice.
🌿 Let these final days be a reminder of why you began.

To help you finish with energy and intention, all Friday classes (21st) are 2-sticker classes, including our special koha fundraiser class:

⭐ Friday 21st — 2 Sticker Classes ⭐

🌞 7:00 AM Power Vinyasa with Courtney
Start your morning with purpose, strength, and clarity.

🌗 9:15 AM YinYang Hour with Courtney
Balance your day — energise, then soften.

🔥 5:00 PM Hot with HJ — KOHA CLASS
Come for free, donate what you can.
All koha goes to supporting our local Lower Hutt Foodbank, helping us purchase a food parcel for families in need this holiday season. ❤️

🤸‍♀️ And don’t forget — Sam’s Handstand Workshop!

Sunday 23rd | 1:00–2:30 PM

Whether you're in the challenge or not, come learn the foundations of a handstand in a fun and supportive setting.

Challenge bonus:
📌 Book before Sunday and you’ll earn 2 stickers for attending the workshop!

A perfect way to finish strong, try something new, and play with your practice.

✨ Book through the link in our bio under Timetable.

You’re so close — keep showing up with kindness, strength, and gratitude.
We’re cheering you on every step of the way. 🌿💛

🤸‍♀️ Workshop Alert!Handstand Foundations with Sam🗓 Sunday 23 Oct | 1:00–2:30pm💥 Earn 2 challenge stickers if you book b...
12/11/2025

🤸‍♀️ Workshop Alert!
Handstand Foundations with Sam
🗓 Sunday 23 Oct | 1:00–2:30pm
💥 Earn 2 challenge stickers if you book before the end of the challenge.

Ever wanted to try a handstand but didn’t know where to start? This beginner-friendly workshop is your chance to build the confidence and technique to go upside down — safely and playfully.

We’ll cover:
✅ Hand & shoulder alignment
✅ Strength, balance & control
✅ Progressions using the wall and spotting
✅ Tips to overcome fear and build trust in your body

No inversion experience needed — just bring your curiosity and a willingness to explore!

💲 $35

Book now: https://momence.com/s/122898994

✨ 40 Day Yoga Challenge – Week Five ✨📅 10–16 NovemberYou’ve made it to Week Five of the 40 Day Yoga Challenge — what an ...
09/11/2025

✨ 40 Day Yoga Challenge – Week Five ✨
📅 10–16 November

You’ve made it to Week Five of the 40 Day Yoga Challenge — what an incredible journey so far! 🌟
This week is all about celebration and consistency — showing up, soaking it in, and honouring how far you’ve come.

🔥 Stay strong.
💫 Keep showing up.
🧘‍♀️ Let your practice be your reward.

To support you in the final stretch, we’ve added special 2-sticker classes this week to deepen your practice and reconnect with your why:

🌞 Power Vinyasa with Bridgette
🗓 Monday 10th | ⏰ 5:15 PM
Ignite your energy and set the tone for a strong week ahead.

🔥 Hot Yoga with Sarah M
🗓 Wednesday 12th | ⏰ 5:15 PM
Sweat, strengthen, and flow — the perfect midweek motivator.

Plus, finish your week grounded and restored:

🔥 Hot Yoga with Bryanna
🗓 Friday 14th | ⏰ 5:00 PM

🌙 Yin with Maria
🗓 Saturday 15th | ⏰ 5:00 PM
Melt into stillness and give your body the rest it deserves.

✨ Book now through our bio under ‘Timetable’.
You’re almost there — keep your heart open and your practice strong. 🌿

Address

21-23 Andrews Avenue
Lower Hutt
5013

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Our Story

Welcome to Hot Yoga of New Zealand! Our studios offer an authentic yoga experience in the heart of Wellington and Lower Hutt. Whether you're new to yoga or you're an advanced practitioner, you are welcome here. Come and explore your practice with us!